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Chris Birch
today at 02:15. Facebook
Anyone out there been doing the #BeABetterRider challenges? I just got called out to have a crack at the figure of 8. Here’s how I went - harder than it looks on a big bike and a lot of people struggle on smaller bikes too.

@RideForeverNZ are putting a bunch of these challenges so have a go yourself. You can always improve your skills. Me included. Check out their Facebook page.

If I win the...
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Have you visited ‘The Māori Portraits: Gottfried Lindauer’s New Zealand’ yet? See up close ancestral figures painted in razor-sharp detail and view paintings depicting Māori life from the late 1800s to early 1900s New Zealand. Only until 19 Feb – level 1, free entry [ Aucklandartgallery.com Link ] #themaoriportraits
Max Fashions
today at 01:11. Facebook
9am to 9pm - For those after work invites, swap a structured blazer for a soft knit, and suited bottoms for playful spotted trousers. Add an envelope clutch for a final touch and always keep a pair of heels under your desk.

Shop workwear > goo.gl/EuSM4T
New Zealand's breath taking Milford Sound by Devin Super Tramp #GottaloveNZ
Te Karere
today at 06:05. Facebook
3000 junior doctors are on strike for 73 hours. The last strike in October cost health boards a combined $1.5 million. The 3000 junior doctors are striking over work conditions.

Business as usual at nation's hospitals as 73 hour strike goes ahead

It's business as usual in the nation's hospitals. Despite nearly 3000 junior doctors walking off the job this morning for the second time in less than six mo...

YOUTUBE.COM
Te Karere
today at 05:30. Facebook
“We come from humble beginnings and you know we've done our music thing and being out there touring and making albums and stuff like that and cause of the support of Kiwis supporting our music its enabled us to be able to lease a place like this and build our own studio.” – Rio Panapa, Sons of Zion lead singer

Sons of Zion open No Filter Studios

From humble beginnings to a new recording studio. The NZ reggae band Sons of Zion have recently just opened their new recording studio. Te Okiwa McLean spoke...

YOUTUBE.COM
Te Karere
today at 05:00. Facebook
“Kua rua tekau tau te whānau e hiahia ana kia hoki atu ngā tamariki ki tō rātou awa, nāwai, nāwai, ka whakatūria he karapu hou ki Tūranganui ā-Kiwa kia tutuki rānō tō rātou hokinga atu ki te awa o Waipaoa.” – David Jones, YMP Waka Amc Club Chair

YMP Waka Ama Club set to return rangatahi to roots

A pair of international and national waka medallists have set up a new club in Gisborne after breaking away from champion waka ama club Mareikura. David Jone...

YOUTUBE.COM
Te Karere
today at 04:30. Facebook
Te Karere
today at 04:00. Facebook
Mocka - New Zealand
yesterday at 22:40. Facebook
We train hard to dispatch your orders as fast as possible!
Dunedin NZ
today at 03:22. Facebook
Air New Zealand
today at 04:00. Facebook
See ya later, drive-throughs - there’s a new combo in town. What’s your special blend of culinary awesome? #HangiCombos #NZSummer
SKY TV
today at 01:46. Facebook
"The important thing is not to stop questioning. Curiosity has its own reason for existing." – Albert Einstein.

Catch a first glimpse at an insight into one of the greatest minds of our time in National Geographic Channel's new series Genius, coming this April.
Looking for a reason to volunteer on a construction project? Here, have four!
Behind the scenes with ART Venture Award winner Martin Hill, Creative Technologies student at AUT's Colab.
#weareaut
George FM
yesterday at 22:00. Facebook
These tour diaries are only making us froth harder for Shapeshifter in Whangamata next weekend! Score yourself the VIP backstage experience with Dan Aux, enter here --> [ Bit.ly Link ]
TV One
yesterday at 20:36. Facebook
Less than a week to go until we get to see Hilary Barry and Jack Tame doing what they do best. Who's excited?