FLAVA
today at 08:00. Facebook
To be a better runner, you need squats in your life (and multiple types, at that): [ Ow.ly Link ]

6 Squat Variations for Runners

ow.ly
Newshub
today at 09:21. Facebook
He denies he's glamourising violence and criminal activity.

Photographer defends controversial Black Power photos

newshub.co.nz
Newshub
today at 08:57. Facebook
"F***ing hell lad, that's a big snake," an onlooker said.

Aussiest video ever: Teen effortlessly wrestles giant snake

newshub.co.nz
Newshub
today at 08:33. Facebook
The Project NZ's Josh Thomson is worried the stream may have been next to a dairy farm.

Fears for Mindy Kaling after NZ river taste-test

newshub.co.nz
Newshub
today at 08:00. Facebook
His mast snapped and he's living off rations - but he won't give up.

'I am slowly starving myself' - Kiwi sailor on round the world race

newshub.co.nz
Newshub
today at 07:27. Facebook
The confronting footage shows a Muslim woman being subjected to an expletive-filled tirade over her clothes.

New documentary shows Aussie racism at its worse

newshub.co.nz
Newshub
today at 06:58. Facebook
Feel that? That's your heart throbbing

The Bachelor NZ revealed as Zac Franich

newshub.co.nz
Newshub
today at 06:40. Facebook
People complained to YouTube about the video's 'sexually explicit' content and nudity.

'Explicit' giraffe birth livestream removed from YouTube

newshub.co.nz
Newshub
today at 06:25. Facebook
Somewhere in the world a data scientist worked hard to come to this conclusion.

Radiohead's most depressing song revealed

newshub.co.nz
Newshub
today at 06:00. Facebook
The Boss has taken time out to wander around Auckland before his next show.

Bruce Springsteen spotted at Auckland's waterfront

newshub.co.nz
Newshub
today at 05:59. Facebook
Newshub
today at 05:30. Facebook
Ever thought about getting into polo? Heineken Urban Polo's Simon Wilson has some words of wisdom.
Newshub
today at 05:00. Facebook
History will tell you it's never smart to read too far into early results, writes Newshub Sport's Ross Karl.

Opinion: Early predictions – the scourge of the Kiwi sports fan

newshub.co.nz
Newshub
today at 04:47. Facebook
Watching golf will never be the same again after seeing this.
Newshub
today at 04:30. Facebook
After three hours of work, all the piglets were loaded into a van.

Watch: Police chase highway piglets in battle of wits

newshub.co.nz
George FM
today at 06:11. Facebook
George FM
today at 04:03. Facebook
Yeow! The Red Bull Sound Select Wellington: Soulection 'Sound of Tomorrow' kicks off tonight, with the Auckland show tomorrow! HYPE!

We catch up with Villette and Jarreau Vandal ahead of the Soulection Takeover

georgefm.co.nz
Radio Hauraki
today at 07:50. Facebook
It's time for another live #Blitz vs #Jizzer! Who are you picking Munchen?#IntimateEvening
Radio Hauraki
today at 05:59. Facebook
It's a Wakachangi Lager tasting right now at Munchen!