4 Ingredients
4 Ingredients
04/26/2017 at 02:04. Facebook
Thanks to YOU we have raised just over $160,000 for Breast Cancer research and the National Breast Cancer Foundation with the sale of 4 Ingredients Cook 4 a Cure.

To celebrate Mother's Day, we are offering signed copies for just $18 including FREE delivery within Australia. $4 from every sale goes direct to NBCF.

Click here to find out more or to buy:

[ 4ingredients.com.au Link ]

4...
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Thanks to YOU we have raised just over 160000 for Breast Cancer
4 Ingredients
4 Ingredients
04/24/2017 at 07:30. Facebook
Just in time for Anzac Day, one of our favourites.

Damper

SERVES 2

• 2 cups self raising/rising flour (We used wholemeal SR flour in this picture you can also use GF flour if required)
• 1 & 1⁄2 cups milk (any type of milk will do)
• 1 tsp. sugar (stevia also works)
• 1 tsp. butter (Nuttellex works)

Sift the flour and sugar into a bowl and add a pinch of salt. Add butter and enough milk...
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Just in time for Anzac Day one of our favourites
FionaRobert Doody
Heather Beacham
Bob Dines
4 Ingredients
4 Ingredients
04/23/2017 at 04:47. Facebook
Time for a little loving, nothing like a good slow cooker meal to bring the family together. Happy Sunday!

Country BBQ Ribs

SERVES 4

. 1kg (2 pounds) pork ribs
. 2 large onions, sliced
. 1 clove garlic, crushed
. 300ml/10fl oz smokey BBQ sauce.

You can use gluten free, low sodium, low sugar brands of which there are plenty. Or you could use our home made bbq sauce recipe from 4...
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Time for a little loving nothing like a good slow cooker meal
Melissa Phillips
Janis Clifton
Melissa Fahy
4 Ingredients
4 Ingredients
04/22/2017 at 01:01. Facebook
Tastes amazing and easy on the budget.

Easy Chicken Tikka Masala

Serves 4

* 3 skinless, boneless chicken breasts, chopped
* 2 tbsp. Tikka Masala Paste
* 400g / 14 oz. can condensed tomato soup
* 3 tbsp. natural yoghurt

Heat a non stick fry pan / skillet, add the chicken and dry fry for 3 minutes. Add the curry paste, and stir to completely coat the chicken. Add the soup, mix to combine and...
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Tastes amazing and easy on the budget Easy Chicken Tikka Masala Serves
Heike Allport
Trish Lia-Paruit
Gail Hutchinson
4 Ingredients
4 Ingredients
04/21/2017 at 02:22. Facebook
Time for a super easy recipe that my whole family loves!

Corned Beef in Ginger Ale

Serve with lashings of vegetables and it's a meal fit for a king....or Queen!

Corned Beef in Ginger Ale

Serves 6

* 1 kg (2 pounds) corned beef (silverside)
* 1 Litre (1.5 pints) Ginger ale

Place the meat in a large pot, add the ginger ale, and cook until tender. Approximately 1 hour.

For best results...
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Time for a super easy recipe that my whole family loves
Shezza Long
Kerri Smith
Helen Walker
4 Ingredients
4 Ingredients
04/20/2017 at 11:18. Facebook
Mother's Day Bundle Includes Signed Copies Of 3 of our most popular books including our two of latest releases!
All books are signed by Kim McCosker & include FREE delivery within Australia. $95 Value for just $44.00

Click here to find out more or to buy:

[ 4ingredients.com.au Link ]

Ten Years In:

The CHEAPEST Marketing Lesson you will ever get! 'Ten Years In' is a short story about the...
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Mothers Day Bundle Includes Signed Copies Of 3 of our most popular
Isa Tau
Krissie Doyle
Beth Judd
4 Ingredients
4 Ingredients
04/20/2017 at 03:57. Facebook
What's cooking? How about a little zucchini slice?

Zucchini Slice

Serves 4

. 6 eggs
. 1 cup grated zucchini
. 1⁄2 cup (90g) self-raising flour
. 1 cup grated cheddar cheese

Preheat oven to 180°C/360F. Line a 20 x 30cm baking tray with baking paper. In a large bowl, whisk the eggs, add the remaining ingredients and season to taste. Pour the contents into the prepared tray and bake for 25...
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What's cooking How about a little zucchini slice
Jessica White
Sunta Muscat
Ujana Osmotherly
4 Ingredients
4 Ingredients
04/19/2017 at 10:54. Facebook
Thanks to YOU we have raised just over $160,000 for Breast Cancer research and the National Breast Cancer Foundation with the sale of 4 Ingredients Cook 4 a Cure.

To celebrate Mother's Day, we are offering signed copies for just $18 including FREE delivery within Australia. $4 from every sale goes direct to NBCF.

Click here to find out more or to buy:

[ 4ingredients.com.au Link ]

4...
View details ⇨
Thanks to YOU we have raised just over 160000 for Breast Cancer
Amy Hall
June O'Brien
Helen Nester
4 Ingredients
4 Ingredients
04/19/2017 at 04:23. Facebook
If you've had a big Easter and want to get back to super easy meals that won't break the budget or your waistline, then here are two ripper recipes that are perfect!

Coriander & Lemon Chicken Curry

– 3 tablespoons (60g) mild yellow curry paste
– 500g or 1 pound of boneless, skinless chicken breast, sliced
– 1 lemon (150g), juice and zest
– 1 cup (16g) chopped coriander (if you hate...
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If youve had a big Easter and want to get back to
Melissa Phillips
Natalie Cook
Melanie Martin
4 Ingredients
4 Ingredients
04/19/2017 at 02:32. Facebook
Mother's Day Special - Signed Copies Of Baby Bowl Just $14.99 Including FREE Delivery Within Australia.

Click here to find out more or to buy:

[ 4ingredients.com.au Link ]

Focusing on easy to cook recipes, fresh ingredients and fast preparation this is perfect for busy mums!

Kim McCosker, mother of three beautiful little boys and passionate cook, has set out to answer this universal...
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Mothers Day Special Signed Copies Of Baby Bowl Just 1499 Including FREE
Jody Whichello
Melissa Cooper
Melissa Abbott
The only thing better than the delicious aroma of freshly baked scones is eating them with jam and cream. I've included FOUR scone recipes below, a combination of sweet and savoury so that everyone is looked after.xx

Ginger Ale & Date Scones - Cheese & Herb Variation - Versatile Scones & of course our PINK Scones from Cook 4 a Cure!

Makes 12

* 4 cups Self-Raising Flour
* 1 & ¼ cups...
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The only thing better than the delicious aroma of freshly baked scones
Sheryl Hawkins
Denise Clark
Kasma Kasim
Happy Tuesday!

Time for a super simple savoury muffin that's super versatile and soooooo easy! Perfect for the lunchbox!

Savoury Muffins: Recipe from 4 Ingredients Kids

Filling, flavoursome, super easy and cheap to make.

* 1 cup (100g or 3.5oz) cheddar cheese, grated (reserve 1/4 cup)

* 2 cups (350g or 12.5oz) self raising (rising) flour

* 400g (14 oz) creamed corn (reserve 1/4 cup)

*...
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Happy Tuesday Time for a super simple savoury muffin thats super versatile
Lindi Phillips
Lisa Griffin
Brenda Rhodes
Mother's Day Bundle Includes Signed Copies Of 3 of our most popular books including our two of latest releases!

All books are signed by Kim McCosker & include FREE delivery within Australia.

$95 Value for just $44.00

Click here to find out more or to buy:

[ 4ingredients.com.au Link ]

Ten Years In:

The CHEAPEST Marketing Lesson you will ever get! 'Ten Years In' is a short story about...
View details ⇨
Mothers Day Bundle Includes Signed Copies Of 3 of our most popular
Deanne Brennan
Michelle Mckee
What's cooking?

Time for a super simple PASTA SAUCE that's so delicious you'll lick the plate clean.

Creamy Pasta Sauce - Recipe 4 Ingredients Menu Planning

Serves 4

* 4 shallots (scallions/spring onions) finely chopped
* 4 bacon slices, rind removed and chopped
* 200g/7oz button mushrooms, sliced
* 250ml/9oz Philly Cream for Cooking, softened (I use the 85% less fat version)

Combine...
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Whats cooking Time for a super simple PASTA SAUCE thats so delicious
Rob Wells
Loryn Slater
Angela Bauer
Citrus Roast Chicken - easy, affordable and a tasty meal where the leftovers can be made into chicken pie, enchilada cake, carnival cones or just delicious sandwiches the next day. Serve with seasonable vegetables or a crispy salad.

Serves 4

* 1.5kg/3pound whole chicken
* 1⁄2 cup (125ml) garlic infused olive oil
* 2 oranges or lemons (your choice)
* 1 tablespoon fresh herbs (I used parsley,...
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Citrus Roast Chicken easy affordable and a tasty meal where the leftovers
Sharon Rose Davis
Sunta Muscat
Cheryl Armstrong
Time to share one of our most popular dips, with a fabulous Adult version/variation that is perfect way to celebrate the weekend!

Cinnamon Dip + Bailey's Dip!

SERVES 8

* 250g(half pound) sour cream
* 1 tablespoon brown sugar
* 2 teaspoons ground cinnamon
* 500g (half a pound) strawberries

Place the first three ingredients into a bowl and mix well to combine. Cover with cling/plastic...
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Time to share one of our most popular dips with a fabulous
Tiina Kallaste
Kathy Knightly
Diana Castrogiovanni Finau
Stacked Chicken With Mushroom

Serves 4

* 4 large field mushrooms (140g each)
* 4 x 150g skinless chicken breasts
* 4 cherry tomatoes (17g each)
* 4 tablespoons (80g) basil pesto

Preheat the oven to 180°C/360F.

Place chicken and mushrooms in a baking pan, season with herbal vegetable salt and cracked pepper. Roast for 15 minutes. Add tomatoes and roast for another 5 minutes.

In a small...
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Stacked Chicken With Mushroom Serves 4 4 large field mushrooms 140g each
Melissa Phillips
Leise Davis
Terri Ormes-Sommerfeld
Sweet Pumpkin Galette

This is possibly one of my all-time favorite vegetarian dishes. And so easy to make!

SERVES 8

• 2 sheets puff pastry, cut in half
• 1 kilo/2pound pumpkin, peeled, seeded, cut into 2-inch thick wedges
• 1 cup sour cream
• 1 cup sweet chili sauce

Preheat oven to 200C/400F . Place the pumpkin wedges on a baking sheet and bake for 15 minutes. Remove and cool slightly....
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Sweet Pumpkin Galette This is possibly one of my alltime favorite vegetarian
Robert Brown
Fiona Bush
Ebonie Ebejer
Pineapple Tart, a perfect treat during the school holidays!

This recipe brings back fond memories from my childhood, Nana would make this often.

Serves 8

* 1 sheet short crust pastry
* 400g (14oz) can of crushed pineapple
* 1⁄4 cup (60g) custard powder
* 1& half cups (375ml) milk (use lactose free milk or zymil if you need or coconut milk)

Preheat oven 180 ̊C/360F. Lightly grease a...
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Pineapple Tart a perfect treat during the school holidays
Bronwyn Watt
Melissa Shaw
Renee Booth
Happy Easter Folks!

Enjoy the long weekend and please drive safe.xx

Mars Bar Rocky Road from "One Pot One Bowl" - Page: 182

Serves 8 - apparently?

* 400g (14oz) Milk Chocolate, broken & melted
* 150g (6oz) Marshmallows
* 150g (6oz) Raspberry Lollies
* 2 Mars Bars (120g or 4oz), roughly chopped

Optional: Mix 1 tbsp Organic Coconut Oil into the melted chocolate.

Line a 30 x 20cm (12 x...
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Happy Easter Folks Enjoy the long weekend and please drive safexx Mars
Monica Malone
Lisa Burnham
Mel Micallef