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A Healthier Michigan
12/05/2016 at 18:30. Facebook
A Healthier Michigan
12/05/2016 at 12:00. Facebook
A Healthier Michigan
yesterday at 15:00. Facebook
A Healthier Michigan
12/03/2016 at 20:45. Facebook
Even if it's dark by 5 p.m., your dinner can be bright with these recipes.

Mediterranean Meals to Brighten (and Lighten) Up Winter

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A Healthier Michigan
12/03/2016 at 16:00. Facebook
Did you know one cup of mashed potatoes has 35 grams of carbs?

Blue Cross Blue Shield of Michigan RD Grace Derocha shares simple ways to cut carbs this holiday season: [ Ahmi.co Link ]
A Healthier Michigan
12/02/2016 at 23:15. Facebook
Are you as over these common misconceptions as we are?

4 Fitness Myths That Just Won’t Go Away – A Healthier Michigan

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A Healthier Michigan
12/02/2016 at 13:30. Facebook
A Healthier Michigan
12/02/2016 at 01:00. Facebook
This yogurt fruit bark recipe is perfect for breakfast or a quick snack: [ Ahmi.co Link ]

Greek Yogurt Fruit Bark – A Healthier Michigan

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A Healthier Michigan
12/01/2016 at 21:29. Facebook
Don’t let the drop in temps catch up with you! These 7 tips will help you prepare for colder winter weather: [ Ahmi.co Link ]

7 Ways to Prepare Your Body for Winter – A Healthier Michigan

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A Healthier Michigan
12/01/2016 at 16:35. Facebook
Blue Cross Blue Shield of Michigan RD Grace Derocha has some healthy food swaps for you to try this holiday season.

Healthier Holidays: Simple Ways to Cut Carbohydrates – A Healthier Michigan

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A Healthier Michigan
12/01/2016 at 01:15. Facebook
Did you know that a good read before heading to bed promotes positive changes in your sleeping behavior? Learn more benefits of putting down the phone and picking up a good book: [ Ahmi.co Link ]

Reduce Stress and Relax with More Reading, Less Screen Time – A Healthier Michigan

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A Healthier Michigan
11/30/2016 at 21:51. Facebook
Your guide to healthy eating on the run: [ Ahmi.co Link ]
A Healthier Michigan
11/30/2016 at 12:16. Facebook
You’ve waited your whole life for retirement. Now it’s time to enjoy it! [ Ahmi.co Link ]

3 Ways to Make the Most of Your Retirement – A Healthier Michigan

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A Healthier Michigan
11/29/2016 at 20:38. Facebook
True or False: Diabetes can appear in 4 different forms. [ Ahmi.co Link ]

Photo Credit: [ Flic.kr Link ]
A Healthier Michigan
11/29/2016 at 14:53. Facebook
A delicious blueberry lemon muffin recipe for this week's make-ahead breakfast: [ Ahmi.co Link ]

Blueberry Lemon Greek Yogurt Muffins – A Healthier Michigan

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Use your #crafting skills to get ahead on gifting! These #DIY ornaments are perfect for everyone on your list [ Ahmi.co Link ]

#HealthyMe: Crafting Away Stress and Gift Lists with Michigan Mitten Ornaments | A Healthier...

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