We’re used to crossing the finish line on most Sunday mornings! #ADHM
Running not only trains your body but also your mind. READ to know how! #ADHM

www.runtastic.com

runtastic.com
Table Tennis may seem like a simple sport but it can be a great way for runners to stay fit. #ADHM
When you feel like quitting, think about why you started! #ADHM
Chole is not only delicious but also contains some health benefits that aids runners. #ADHM
Running is the only real deal that exists for us. What say, guys? #ADHM
Here’s a lowdown on how you can protect your knees from wreckage. #ADHM

​4 Ways You are Wrecking Your Knees—and How to Save Them Instead

runnersworld.com
Here’s an interesting read on how acupuncture can help elevate your running performance. #ADHM

6 Ways Acupuncture Can Benefit Runners

running.competitor.com
A pool workout will not only refresh you, but will also help you build fitness, strength and flexibility. #ADHM
This is the only FEAR that exist for us. Runners, do you agree? #ADHM
Read to know how your phone can hamper your running performance and increase the risk of you getting injured. #ADHM

6 Ways Your Phone Wrecks Your Workouts

runnersworld.com
These 5 elite runners use yoga to take their run to the next level. Read to know how! #ADHM

How 5 Elite Runners Use Yoga to Improve Their Performance

runnersworld.com
We are runners and running is the only marathon we know. #ADHM
On the festival of colours make your lives more colorful through the gift of running. Happy Holi runners! #ADHM
Follow these 10 priceless fuelling tips that will help you stay hydrated on the run. #ADHM

10 Crucial Tips for Staying Hydrated

runnersworld.com
Cycling is a great way for runners to cross train and improve overall cardiovascular fitness. Try it! #ADHM
Positive side effects are in abundance when it comes to running. Give it a shot! #ADHM
We would like to wish all our lady runners a happy #WomensDay. May you continue to be bold and fearless. #ADHM
Rajma are not just tasty beans but also healthy. #ADHM