Playing with my new @roguefitness toys at @epn_supplements !

I really like cannonball pull ups to improve the strength of my grip!

@hardmagnum @markuskaulius
@jeanjacquesbarrett

#RogueFitness #Cannonball #PullUps
The shred is coming slowly! Recently I realize that I am seem more insulin sensitive so I decide to decrease a little my fat intake and increase a little complex carbs and SURPRISE, It help me out to shred a little more. Less water retention, it increase my hunger, lower my weight, more strenght!!

Lets see how it will go for the two coming weeks!

@hardmagnum @epn_supplements @markuskaulius...
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#Throwback to 4 years ago with my little angel Mia when she had only 1 month old!! Time pass so fast! ❤❤

#ProudDaddy #Love #Smile
Happy Valentine's day to everyone and especially to my beautiful girlfriend @emilie.provencher ! ❤

Thank you to be part of my life, I love you!

Credit Photo: @noeldaganta

#Valentine #love #picoftheday
High five for @performancepanties !!
You can use my special promo code AlainG10 to get 10% OFF from your order!!! Check us out at:

performancepanties.com

Credit: @davidfordfoto
#BestUnderwear #PerformancePanties #PowerCouple
Happy Flex Friday guys!!! Morning weight at 158 pounds! I know that I am in the zone when I can see my shoulders and chest veins! ! I am ready for my refeed tomorow!!

Aiming 155-156 pounds for the #asf2017
@hardmagnum @performancepanties @epn_supplements @jeanjacquesbarrett @markuskaulius

#FlexFriday #GetShredded #FitnessLife
Get your @performancepanties Now!!

You can use my special promo code AlainG10 to get 10% OFF from your order!!! Check us out at:

performancepanties.com

Credit: @davidfordfoto
#BestUnderwear #PerformancePanties #PowerCouple
Shoulders gains!!

#HardMagnum #CantStopWontStop #makeithappen
4 weeks out from #asf2017 ! @markuskaulius and @jeanjacquesbarrett I'm running after you guys!!

#HardMagnum #CantStopWontStop #makeithappen
Always try to keep my body the more proportionates that I can. Fitness is a sport of illusion!

Focus on you goal and keep the HardWork!

#FitnessInspiration #Aesthetic #GymSelfie
One of my favorite gym shot by @arsenikstudios !

Arthur Arsenik is coming to Montreal, Feb 9th-10th. If you guys want to work with a too fitness photographer, don't miss that opportunity. Contact him at: Shoot@arsenik.com

#InsideFitness #ArsenikStudio #FitnessPhotography #CoverModel
Wheels!!

@hardmagnum #Thrust #DNA #VOLUME #BIGC

#PushHarder #LegDay #HardMagnum
Gym motivation this morning!! Thank you to @chrisimpossiblefilms and @hardmagnum for this opportunity!

#HardMagnum #GymMotivation #ImPossible
I love my PerformancePanties underwear! They are so confortable and top quality!

Are you ready for the official lunch in few weeks??

Credit photo Allen Lhgfx

@emilie.provencher @markuskaulius

#PerformancePanties #UnderWear #Couple
Happy #flexfriday FitFam!!

I love my @bfrpro for an unreal arms pump!! Go check their page to know more about there product!!

#bfr #bloodflowrestriction #pump
@performancepanties is the only company focused 100% on athletes' privates. We know that athletes have unique panty needs. Our strong, durable, resilient fabric can handle the thick quads, expansive glutes and heavy sweating of the world’s toughest athletes – and they always bounce back to that firm, fresh, youthful shape you fell in love with.

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Credit: @studiojenkins

#Photoshoot #LasVegas
Legs workout at @epn_supplements !!

This is amazing!!
#NeverStop #FocusOnTheGoal
The shred season is officially begin! I am little bit late on my preparation so I will have to work a little more harder to be ready in time for the Arnold Expo with my @hardmagnum Team!

I got to be in a very good condition for my photoshoot and I also dont want to miss any great opportunity there.

There is no secret for success, Hardwork, Dedication and Consistency!

#HardMagnum #EpnStrong...
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