This March, walk towards a healthier life and also save on tax. There’s a time to deliberate, now is not it!
Start #HealthyMarching right away!
Watch this space for more.
Jogging for half an hour 2-3 times in a week will help you stay in shape and serve many health benefits.
Eating the right food in the right quantities is essential to fulfil your body’s nutrient requirements. Have a mix of all in your daily meal.
70% of the human body is composed of water and it serves many health benefits.
How many glasses of water do you consume in a day?
Get dual benefit of Health Insurance by securing your health and saving tax under Section 80D.
Know more: [ Link ]
A health insurance plan like never before! Apollo Munich’s Optima Restore brings to you its unique benefits to help you gain at every step. Watch the video to know more.
Planning long weekend trips in 2017?
Make sure you carry a Travel Insurance before you head out.
Know more: [ Link ] #Unwind2017
We can prevent cancer, if we make the right choices. Here is what you can do to fight cancer and stay protected.
Know more- [ Link ]
#WorldCancerDay2017 #WeCanICan
The government launches a comprehensive health insurance scheme and plans to raise tax exemption limit from 25,000 to INR 1 Lakh
Read what Antony Jacob, CEO, Apollo Munich has to say about Health Insurance here: [ Link ]
Did you know that less than 20% of the population is covered under Health Insurance policy?
Watch Mr. Antony Jacob, CEO, Apollo Munich talk about the upcoming Union Budget and the importance of a health insurance policy.
Choosing the right Health Insurance Plan can be difficult at times considering the varied options available.
Read this [ Link ] to uncomplicate the buying process.
Prolonged sitting can be harmful for your spine. Opt for simple stretching exercises that you can do at your desk to feel more relaxed. #Unwind2017
29 different states, 22 different languages but one thing that binds us together – India. #HappyRepublicDay
Adequate sleep is important for mental and physical functioning. Small lifestyle changes can help you get a sound sleep for a healthy you. #Unwind2017
Not able to find time to spend with your family? Why not take up an activity to bond with your family #Unwind2017
Food is the source of all our energies.
Thus, we must make sure not to just binge eat but also make healthy food choices. #Unwind2017
Set yourself free from worries and #Unwind2017 with meditation.
Listening to music can have an instant calming effect & boost your energy levels to bounce back at work.
How do you plan to bring about a change this year?
Watch this space to know how to #Unwind2017 & help you bring a change.
Protect yourself and enjoy the chilly winters by being #WinterActive