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Are you heading to a Christmas concert this weekend? If you are, be sure to check out Nora's preparation tips:
plan going out around when you'll be feeling your best, try a 12 hr heat pack and an electric heat pad once home.
'Worth it for the music'

Let us know how you prepare for evenings out over on our website >> [ Bit.ly Link ]
Arthritis Research UK
yesterday at 11:40. Facebook
Our first Christmas tip comes from Nora who suggests that when baking mince pies or other Christmas treats, break the process into segments (getting the equipment out, mixing ingredients, preparing for baking etc). Then you can mix these activities up with a break for a drink, to read the paper etc so the task isn't as long!

Baking can be really relaxing and calming. What tips do you have...
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Arthritis Research UK
12/01/2016 at 14:48. Facebook
Has the freezing weather hit in the part of the country you're in?

The preliminary findings of the 'Cloudy with the chance of pain' study were featured in the Express today. Read the whole article here >> [ Bit.ly Link ]

We want to hear how your prepare against the cold weather. Let us know on our Share your Everyday page >> [ Bit.ly Link ]

Scientists say British freeze could leave MILLIONS of arthritis sufferers in AGONY

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Arthritis Research UK
12/01/2016 at 11:58. Facebook
It's December 1st which means the festive season has truly arrived and we're allowed to start talking about Christmas! Over the next 12 days, we'll be sharing some of our favourite tips on all things Christmassy to help you and your arthritis have a stress free and relaxed time.

Don't forget, you can share your Christmas tips on our website too! >> [ Bit.ly Link ]
Arthritis Research UK
11/30/2016 at 14:25. Facebook
Don't miss '15 things people with arthritis want you to know' on Buzzfeed >> [ Bzfd.it Link ]

What one thing would you like people to know about your condition? Let us know on our dedicated stories wall >> [ Bit.ly Link ]

15 Things People With Arthritis Want You To Know

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Arthritis Research UK
11/30/2016 at 12:08. Facebook
A huge thank you to the hundreds of you who have shared your tips and experiences of living with arthritis - they'll really help us find the next big idea to improve your everyday with arthritis.

There's still time to share yours >>[ Bit.ly Link ]
Arthritis Research UK
11/29/2016 at 15:43. Facebook
Today is #GivingTuesday!

You can show your support by signing up to be one of our volunteers….

Our volunteers play a vital role in raising funds and raising awareness about the pain of arthritis. We couldn't operate without them.

Volunteering is a great way to:
• develop and share your skills
• meet new people
• work with a team that's passionate about making a difference.

However you...
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Arthritis Research UK
11/28/2016 at 11:10. Facebook
Are you part of a competitive work place? December is fast approaching, so add some excitement to your advent calendar this year and request the Arthritis Research UK Christmas Quiz!

Ask colleagues who want to take part to make a donation, and whoever replies the fastest with the right answer wins the chocolate for that day! It’s a great way to get everyone involved and have some fun whilst...
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Arthritis Research UK
11/26/2016 at 10:00. Facebook
Have you seen the latest edition of Arthritis Today magazine?

In this edition we focus on our partnership with the Design Council and this year’s winners ‘Handy-Fasteners’ >> [ Bit.ly Link ]

What solution or gadget would you design to help with your everyday tasks?

Let us know on our website >> [ Bit.ly Link ]

Design awards spark bright ideas to help people with arthritis | Arthritis Research UK

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This week's #FridayFundraiser is Linzi and the students from Musical Mayhem.

Last Christmas Linzi and her students held a carol service at their local shopping centre, raising £400 in aid of Arthritis Research UK, with around 80 children performing a variety of Christmas songs throughout the day. The event will take place again this year on 10 December.

A huge thank you to Linzi and all the...
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SingAlong | Arthritis Research UK

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The latest edition of Arthritis Today magazine is now available.

Find out how Nora’s appearance on Trust Me, I’m a Doctor has helped her to manage her osteoarthritis, how "leaky" blood vessels could be causing widespread pain in inflammatory types of arthritis and how you can help more people with arthritis stay in work.

Read all these stories, plus our regular Q&As and hints and tips, here ...
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Arthritis Today magazine | Arthritis Research UK

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Do you recognise this experience of benefit assessments?

Watch this film from the Victoria Derbyshire programme about the transition from Disability Living Allowance (DLA) to the new Personal Independence Payment (PIP) [ Bbc.in Link ]

It highlights new stats that show people with certain conditions like dementia, MS, and some forms of arthritis, are losing some or all the money they claim...
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'Benefit assessors say my condition is improving', 22/11/2016, Victoria Derbyshire - BBC Two

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Share your everyday with arthritis with us >> [ Bit.ly Link ]
Nora shared her 3 top tips for using a PC for a long time:

1) Set a half-hourly timer because your WILL forget to stop and rest/stretch/exercise.

2) Arrange the keyboard so that you sit with good supported posture.

3) Take your own advice!

Do you have any tips to make sitting at a computer more comfortable? Let us know by sharing your tips on our dedicated story wall >> [ Bit.ly Link ]

Share your everyday, Shape our future

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What was your verdict on today's Autumn Statement?

<< Share this post if you agree that the Government needs to do more for people with arthritis >

We think the Government has missed a great opportunity to reverse the damaging £30 per week cut to Employment and Support Allowance.

73,500 people with arthritis rely on ESA (WRAG) to get by each week because their condition prevents them from working, paying for essentials like food and heating.

Our verdict in full, including some...
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Our response to the Autumn Statement | Arthritis Research UK

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What do you want to see the Government do for people with arthritis?

The Government's Autumn Statement is set to be delivered in the next few minutes by the Chancellor Philip Hammond [ Bbc.in Link ]

We want to see some real action to follow the positive words we've heard from politicians in recent months on the fight to push back the limits of arthritis for 10 million people.

Will the...
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Autumn Statement latest - BBC News

bbc.in
Gillian told us that she's grateful for her dog Henry who insists on his walks, no matter how Gillian's RA is.

You may not have your own canine cheerleader, but who/what are you grateful to for helping you get through the day?

Let us know on our dedicated stories page - we'd love to see your pics! >> [ Bit.ly Link ]

Share your everyday, Shape our future

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Our 2016 Chrsitmas cards have arrived in our festive-themed shop! ⛄

Spread the Christmas cheer this year and raise vital funds for research into breakthrough treatments to push back the limits of arthritis on the lives of 10 million people across the UK > [ Bit.ly Link ]

Christmas | Arthritis Research UK

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It's #StirUpSunday! Are you baking your Christmas pud today? Share your festive baking with arthritis tips >> [ Bit.ly Link ]
It’s #FundraiserFriday! Back in September, Lewis Macaulay decided to take on his first-ever marathon, raising vital funds for Arthritis Research UK by running the Loch Ness Marathon.

Lewis says, “I took on the challenge of a marathon for a few reasons. It was an outlet to help me work through the grief of losing my dad, coupled with a desire to raise funds for Arthritis Research UK. My dad...
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