Match tonight! Hoping for some extra cheering as we are the home team #bengalurublasters #nammabengaluru
Back in the gym...#bengalurublasters #nammabombaatblasters
Wishing you all a happy and prosperous new year be nice to animals
What do we name this cutie??? #puppydoo #puppies #puppiesofinstagram
Doesn't she look like a character from The Jungle Book?
Merry Christmas
No pain no gain! Finally got to make friends with these 3 fellows! #rollingtime
In beautiful Ireland! Our matches begin today :) @victorsportglobal #victorsports @redbull
How I love this city!
Lost the mixed but had a good win in Women's Doubles last night @sikkireddy
My matches today at the Scottish Open: Mixed Doubles with Nandagopal at 12:00 pm, Women's Doubles at Sikki Reddy at 8:00 pm. Thank you for the wishes I have been receiving on my inbox :) Thanks to Ali Bharmal
Read about Ashwini Ponnappa's thoughts about her new partnerships...

"It's been three months since the Olympics and finally I'm all set to head out and play tournaments. I'm going to be playing the Scottish Open starting next week,followed by the Welsh Open and Irish Open.

I am Excited and waiting to start competing again.I will be playing with new partners Sikki Reddy (Womenโ€™s Doubles) and...
View details โ‡จ
And then we reach Scotland! Will keep you guys updated on my matches.
Well done champ - Sindhu! On winning the China Open
Strengthening the hamstrings, for my jump smashes
A strong week ahead...
Thanks to @alibharmal for this shot
#redbull #victor
With the cool Baba Sehgal in Mumbai at the Red Bull Soapbox Race