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So excited to bring RAW back for its 4th season!! This episode we visit Adelaide and Canberra for the Booty Tour!

Check it out here- [ Youtube.com Link ]
Who is excited for RAW SEASON 4 this Wednesday?

Will Be launched on You Tube so don't forget to subscribe here [ Youtube.com Link ]
NEW ALBUM SNEAK PEAK

Well sort of... the first super rough demo’s for the Ashy n Friends Project we have been working on are ready.
Teaching healthy lifestyle balance to young kids

CHECK EM OUT and let me know if you or your kids would love em

Full Playlist of first 10 songs
[ Soundcloud.com Link ]

1)
Ashy N Friends:
Theme song played at the start and end of each show.
[ Soundcloud.com...
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My 3 favorite photos from weekend!

They old saying photos dont do it justice doesnt apply here Jess Williams Ashy Evans
We are excited to announce our collaboration with the Brisbane Fitness & Health Expo, held at the same venue as the Ashy Bines World Booty Tour!

Saturday 22 & Sunday 23 October
Doors open 10am – 5pm
Brisbane Convention & Exhibition Centre

Gain tips from leading fitness experts and athletes, trial the latest fitness equipment and accessories, participate in training sessions; compete in...
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Watch this video as i share my top 10 tips for losing weight fast and easy without the bullshit.

Watch here- [ Youtube.com Link ]
Wow looking over some old photos when i was 18-19 doing bikini comps!

Having the goal of having to be on stage really drove me to eat clean and train hard but saying that i much prefer my balanced lifestyle these days.

[ Ashybinesprograms.com Link ]
NEW 12 WEEK PROGRAM STARTING SOON!!!

Are you wanting to look and feel your best this summer??

Are you wanting to get started training but don’t know where to start?
This program is for you!

Program Details-
✅Location- 60 to choose from around AUS and NZ

✅Cost- 39.95 p/w

✅Training times Mornings- 6am-7am- Monday , Wednesday and Friday and bonus session on Saturday 7am

✅Training times...
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ARE YOU WITH THE RIGHT PARTNER?

During a seminar, a woman asked," How do I know if I am with the right person?"

The author then noticed that there was a large man sitting next to her so he said, "It depends. Is that your partner?" In all seriousness, she answered "How do you know?" Let me answer this question because the chances are good that it's weighing on your mind
replied the...
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I have always struggled with my body. I've always felt like the 'bigger' girl out of my friends despite having a 'balanced' diet and going to the gym. I constantly yo-yo'ed! I decided I needed to push myself a bit more and find a support group to help me achieve my goals and keep me on the right track.

I have always wanted to join ABBBC and I was lucky enough to join the family! The trainers...
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GIRLS THINK ITS EASY FOR ME TO BE BIKINI READY ALL YEAR ROUND - OR THAT I JUST HAVE GOOD GENETICS – SO NOT TRUE!

GIRLS OF GLENELG LISTEN UP!
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I am REALLY sick of girls saying that its easy for me to get in shape or its just good genetics when its not, its simple - i know what it...
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GIRLS THINK ITS EASY FOR ME TO BE BIKINI READY ALL YEAR ROUND - OR THAT I JUST HAVE GOOD GENETICS – SO NOT TRUE!

GIRLS LISTEN UP!

I am REALLY sick of girls saying that its easy for me to get in shape or its just good genetics when its not, its simple - i know what it takes to transform myself and i also know how to help you as well!!
I have transformed thousands upon thousands of woman to...
View details ⇨
NEW 12 WEEK PROGRAM STARTING SOON!!!

Are you wanting to look and feel your best this summer??

Are you wanting to get started training but don’t know where to start?
This program is for you!

Program Details-
✅Location- 60 to choose from around AUS and NZ

✅Cost- 39.95 p/w

✅Training times Mornings- 6am-7am- Monday , Wednesday and Friday and bonus session on Saturday 7am

✅Training times...
View details ⇨
Wait for it

Dont forget to watch this week episode of RAW here on You Tube- [ Youtube.com Link ]