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Yup, Activewear Everyday
When your leg day DOMS kick in on the first weekend of the Summer
see what our fitness and massage students got up to this week on Instagram!
We’re feeling festive this holiday season, and in the spirit of giving we’d like to help you get started in a career in fitness or massage in time for the New Year with a MASSIVE $800 SCHOLARSHIP*!
But HURRY, this offer is for a limited time only. Hit the link below for more info.

[ Hubs.ly Link ]

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{REGRAM} "Excited is an understatement! Today I enrolled into two different courses with @ausinstfitness. Nutrition Coach & Master Trainer. I am beyond excited to see what next year holds #studytime"

Welcome to the Tribe Tayla, and bring on 2017

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Did someone say push up challenge? These guys are taking Workout Wednesday to a whole new level
If you have clients with diabetes, this is a must read ↓

Five Tips For Screening and Training Clients With Diabetes

Your Monday Motivation ↓ If you can dream it, you can achieve it
Does running for a free bench count as cardio?
see what our fitness and massage students got up to this week on Instagram!
Justice Crew member, Master Trainer and now Nutrition Coach graduate, John Pearce gives us the latest on how he has been putting his Nutrition knowledge to work, and shares a few daily hacks you can start doing TODAY!

John Pearce Shares His Daily Nutrition Hacks

WOW... These guys have skills β›Ή
Stretching is just as important as the workout Take a 5 minute break today and give these a go ↓ Your body will thank you for it!

The Five Stretches You Need To Start Doing

When motivation is lacking, DEDICATION needs to kick in Just do it βœ“
We all have that one friend Tag your culprit below ↓
see what our fitness and massage students got up to this week on Instagram!
Current Master Trainer student Leisel Jones is on campus learning all things First Aid today and is taking over our snapchat. Jump on over to ausinstfitness to check it out
Unfortunatley it is not uncommon to meet someone throughout your career as a PT that is suffering from an eating disorder. So, we spoke with Eating Disorders Foundation of Victoria to find out what we can look out for, and how we can help those in need. Find out more here ↓

Eating Disorders: What To Look Out For And How You Can Help

"Lunch packed thanks to fit foods club βœ”
Back pack on βœ”
Uniform and a big smile βœ”βœ¨
Ready for my first day of the FBE course with Australian Institute of Fitness
Yep school on a Saturday and I'm still smiling, I'm excited to learn more skills to continue to help BodyCraft grow ✨
Owning a business is a reality for many in the fitness and massage industries, but a common challenge many...
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Whether you are entering the fitness industry for the first time, or looking to make a change in your career in 2017, this is a *MUST READ* ↓

Five Ways To Nail Your Personal Training Interview