Looking for an ideal running partner this weekend? Look at your dog. He or she is perfect... But first, read this...

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Men's Fitness Magazine Australia

mensfitnessmagazine.com.au
The back squat is a must for gains. It's cousin, the front squat, is equally good for you. Here's how to nail it...

[ Mensfitnessmagazine.com.au Link ]

Men's Fitness Magazine Australia

mensfitnessmagazine.com.au
Looking for the ultimate recovery drink? Pickle Juice is the answer...
Next challenge to try with your gym mate. Or colleague?
A FREE trial pack of Science in Sport products!? YES PLEASE! Go to [ Scienceinsport.com Link ] to claim your pack.
Keep with it.
Busy weekend ahead? We've all got 2 minutes!
We all love a good #CrossFit compilation!
Looking for a home workout? Look no further...

10 HIIT workouts you can do at home.

[ Mensfitnessmagazine.com.au Link ]

Men's Fitness Magazine Australia

mensfitnessmagazine.com.au
The MF Fit Bloke Challenge is a fitness competition comprising several demanding physical tests. It’s staged at the Fitness Show (fitness-show.com.au) in Darling Harbour in Sydney from April 28-30. Entry to the comp is free, but competitor numbers are limited. The Challenge will be held over three days (Friday, Saturday and Sunday), culminating with a grand final on Sunday, April 30.

FIT BLOKE Challenge 2017

EVENT - facebook.com
You’re fully capable of doing the kind of workouts that leave you sputtering and spent on the floor—the kind that leads to real results—without the gym. So even if it’s cats and dogs outside, like it is for Sydney and QLD, you can still get a workout in. Here are four insane fat-burning workouts you can do practically anywhere.

[ Mensfitnessmagazine.com.au Link ]

Men's Fitness Magazine Australia

mensfitnessmagazine.com.au
Do you use an Activity Tracker? Has it made you fitter or helped you lose weight?

Wearable fitness devices don't seem to make you more fit

smh.com.au
Everyone knows about high intensity interval training—better known as HIIT. But unless you've been hanging around some high-performance training labs, you probably haven't heard of its even more intense relative: supramaximal interval training (SMIT).

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Men's Fitness Magazine Australia

mensfitnessmagazine.com.au
An amazing competition with Endura Sports Nutrition. Click the post to #Win
MEAL-TIMING BENEFITS
Knowing when and how often to feed your face will keep your muscles growing, day and night Check out [ Bit.ly Link ]
New issue on-sale TODAY. Get your body fat % into the single digits with our Lean and Shredded Diet Plan and Workout!