Avril Mathie
yesterday at 00:53. Facebook
So proud of all my online clients around the world killing it with their nutrition/workouts this week!! Weekends are that much more exciting when you have some mental change and achievement in the bag
Avril Mathie
03/23/2017 at 15:11. Facebook
So I didn't get a fight No other girls even close to my weight showed up to registrations. For the whole of Florida!! Crazy. Back to the gym today to stay ready And on a positive note I can eat bagels again and @carolinegleason @cgmmodels will be happy haha

@michael_plumridge_photographer
Avril Mathie
03/22/2017 at 21:12. Facebook
BTS today on a shoot, and I'm thinking... I really hope there is someone to punch me in the face this weekend
So excited for Florida Golden Gloves!! Registrations are tonight, so by midnight I should know if I have a fight. Fingers crossed!!!! ????
Avril Mathie
03/21/2017 at 20:36. Facebook
New on the blog: Pulling off the seemingly impossible A little insight into my mindset that has my friends wondering how the f*ck I always land on my feet in situations most people would not ????
Avril Mathie
03/21/2017 at 14:10. Facebook
Icey... like the Miami weather right now ❄⛄
+: @enviedevoirlemonde
Avril Mathie
03/20/2017 at 17:30. Facebook
Making things happen on a Monday Every day is a chance to take a forwards step in life. And if you're not going forwards, you're going backwards.
Avril Mathie
03/20/2017 at 12:56. Facebook
Rise and grind! I'm ready for you Monday Big week ahead!! What's on for you guys?

If anyone needs help with their nutrition or workout plans, get in touch with me
Avril Mathie
03/19/2017 at 22:08. Facebook
Had way too much energy for someone on 5 hours sleep this morning so got up and ran South Beach to Brickell. I was up late watching #gggjacobs ... Who else watched it? What an awesome fight!!!!
Seeing as I'm making weight for a hopeful fight next weekend I thought I'd have an active "rest" day today with 3 hours of just-for-fun beach volleyball... though looking at this pic something tells me that my legs might be sore tomorrow haha
Oh hey weekend You finally arrived. I definitely feel like I earned you this week ????
Green on green on green today... Happy St Paddy's Day!
There are certain places in the world that just being there makes you feel so alive #cuba
Ps. If you didn't know, I post all my travel pics on @avrilstravels ⛵✌
#tbt to late last year when @donomar was my trainer while I body-doubled the boxing scenes in the filming of his clip for "Te Quiero Pa' Mi". Awesome to work with such an incredibly talented team to see the final edit from this!! Check it out on YouTube
Here's what I have realised is the main difference between elite athletes, and regular people who train a lot... RECOVERY!! Anyone can train a lot, or really hard and get extremely fit. But to truly get the best out of yourself you can't just keep bashing yourself up. Your body becomes constantly in break down mode and not enough in repair mode, which is essentially the reason why we train in...
View details ⇨
The flower doesn't dream of the bee, it blossoms and the bee comes
So many awesome memories from @modelvolleyball with the @cgmmodels crew on the weekend! I was way too busy having fun to post on Instagram but here's a little recap while I'm procrastinating from working ✌ @ Miami Beach, Florida
Go on, just put a wall in front of me and watch me climb it If it wasn't a challenge, I wouldn't be interested #life
Having way too much fun with Team @cgmmodels at @modelvolleyball today I doubt we actually scored, I probably just hit the ball one time
Memories of last week when life existed in just in 4 time zones: pre-workout, workout, beer o'clock, sleep time. If you want to know my secrets to coming home still swimwear shoot ready, check out my latest post on avrilmathie.com: "Drink beer on vacation and come home skinny"
A guy I was training today asked me when I'm fighting next. I checked the calendar and saw that Florida golden gloves is in 2 weeks and said I'd love to do that but I actually had my first sparring session this morning since I've been back and was soooo unfit... said I didn't know if I could be ready. He said "you can do it champ". So, challenge accepted.

I'm a dead girl walking but excuses...
View details ⇨