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Begin with Yes
today at 09:17. Facebook
We can be scared and not brave but we can’t be brave and not scared. So don’t be thrown if moving forward feels a little scary; it’s simply an affirmation that progress is underway! <3 Begin with Yes
Begin with Yes
today at 02:30. Facebook
Tonight as you fall asleep, imagine what could be.
[ Youtu.be Link ]
Begin with Yes
yesterday at 21:30. Facebook
This note is for those of you who stop by Begin with Yes day after day and week after week and for some of you even year after year. By seeking out and surrounding yourself with positive and encouraging thoughts you are actually becoming more resilient, more focused and more opened to possibilities. You are connecting with others in loving, healing and inspiring ways. And although you may be...
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Begin with Yes
yesterday at 18:40. Facebook
Begin with Yes
yesterday at 09:53. Facebook
When you feel the need to begin letting go, shift the focus from letting go to taking some sort of action that advance a goal or dream. When we take hold of something more positive and productive, we are actually letting go of something (or someone) else less positive and productive! Small action steps count more than you could ever imagine! Begin with Yes
Begin with Yes
yesterday at 02:30. Facebook
Tonight, dream your dream!
Photo by Benjamin M Williamson ([ Facebook.com Link ]
Begin with Yes
12/01/2016 at 21:33. Facebook
Often in our darkest moments we discover the strength to reach out and encourage, comfort and hold those around us. We are imperfect people but the call to love comes from deep within and that’s what makes us beautiful and light filled even on our darkest days.
Photo by Benjamin M Williamson ([ Facebook.com Link ]
Begin with Yes
12/01/2016 at 17:02. Facebook
Hello dear Begin with Yes Friends!

My friend Barry McDonagh is amazing. He created a program called DARE (I'll be telling you more about some of his work after the New Year). For now, if you are having trouble with panic attacks or anxiety, please watch this video. It's amazing.

Also, if you have friends or other loved ones who struggle with these things, please feel free to share this with...
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Begin with Yes
12/01/2016 at 16:00. Facebook
Begin with Yes
12/01/2016 at 09:55. Facebook
When you smile, even when you don’t feel like it, you are opening the pathway to your heart. …And once the pathway is opened the next smile comes easier. That’s why smiles are contagious and instantly connect people heart to heart. Begin with Yes
Begin with Yes
12/01/2016 at 09:18. Facebook
When you're lonely, visit an lonely neighbor. When you're scared, help someone else be brave. When you're stuck, encourage someone else to take a small step. When you're depressed, make someone else smile. When you're defeated, cheer on a family member. When your heart is broken, help a friend mend theirs. And when things are going smoothly and unfolding the way you want, be grateful and bring...
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Begin with Yes
11/30/2016 at 22:15. Facebook
Hello, my Friends!

I am on the lookout for a few folks ready to go deeper with me and take Begin with Yes up a notch. Yesterday I sent a note explaining how to everyone on my email list. If you haven't seen it, please check your spam folder.

I know this will be the right time for only a few but I wanted everyone to have a chance to step up. If it really speaks to where you are, it's easy to...
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Begin with Yes
11/30/2016 at 21:24. Facebook
In the hectic pace of the holidays ahead, some people will literally slip through the cracks. Keep your eyes open and be willing to slow down long enough to extend a hand when you see someone teetering. And know that you were there at that exact moment on purpose and that the love expressed in your action leads to profound inner peace beyond anything you could ever imagine.
Photo by Benjamin...
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Begin with Yes
11/30/2016 at 16:20. Facebook
My dearest friend and confidant Jacob Nordby of Blessed Are The Weird just shared this new article. Here's a sample. I think you'll want to read the whole thing...

"You know porous people as soon as you meet them. It isn’t that they are always nice, or make you feel good. The thing is, they’re real. They’ll look in your eyes and ask you an honest question. They are quick to laugh at...
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Blessed are the Weird | Porous to Life

blessedaretheweird.com
Begin with Yes
11/30/2016 at 15:22. Facebook
Begin with Yes
11/30/2016 at 09:20. Facebook
Whether we step into the new day with hope and a “Yes” or with defeat and a “No” doesn’t alter the fact that the day will happen. But an openness to embrace the day with a willingness to roll up our sleeves will make what happens today better. Begin with Yes
Begin with Yes
11/30/2016 at 02:15. Facebook
Want to make the world a little sweeter and add a little sparkle? Then just let the world experience the real, honest to God, you. Sleep tight.
Photo by Benjamin M Williamson ([ Facebook.com Link ]
Begin with Yes
11/29/2016 at 21:12. Facebook
We have no legitimate excuses not to listen to the song in our heart. And once we find it, there’s absolutely no good reason not to share it with the world. Why not just begin? And then figure out step two and three after the first one is behind you.
Photo by Benjamin M Williamson ([ Facebook.com Link ]
Begin with Yes
11/29/2016 at 09:03. Facebook
Living your life without hope is like forgetting the sun still shines on a cloudy day. When you remember that the sun is still there, also remember that hope is there too! <3 Begin with Yes
Begin with Yes
11/29/2016 at 02:30. Facebook
We say “Yes” to our dreams by appreciating, cultivating and nurturing them. We say “Yes” to our dreams when we take small action steps towards them. We say “Yes” to our dreams when we fall asleep believing we matter. And we say “Yes” to our dreams when we wake up and begin again.
Photo by Benjamin M Williamson ([ Facebook.com Link ]