Ben Pakulski IFBB Pro
Ben Pakulski IFBB Pro
04/21/2017 at 21:50. Facebook
Level 2 VIP Muscle Camp at the Mi40 Gym - neurological chest training seminar & application. Brains stimulated and muscles annihilated ????
Ramzi Daghbouche
Sean McDonough
Jimmy Trahan
Ben Pakulski IFBB Pro
Ben Pakulski IFBB Pro
04/20/2017 at 00:20. Facebook
Shits going down at @mi40_gym today #bestlegsintheworld
Sean McDonald
Adam Snape
Steve Hinds
Ben Pakulski IFBB Pro
Ben Pakulski IFBB Pro
04/18/2017 at 19:31. Facebook
What you will learn in this episode: Current and upcoming projects, training advice (especially if you have crappy genetics), how I track training variables, off season strategies to nutrition, and much much more! Check it out: - The Vision Board Podcast
What you will learn in this episode Current and upcoming projects training
Dan Lauric
Tristan K'Nell
Jonny Stofko
Ben Pakulski IFBB Pro
Ben Pakulski IFBB Pro
04/18/2017 at 11:11. Facebook
Who's says a 300lb gorilla can't do hot power yoga? #mi40life #granolameathead #healthystrongfit
Whos says a 300lb gorilla cant do hot power yoga mi40life granolameathead
Brenda Tarquinio
Jon Tuplin
Cass Walker
How to be successful in bodybuilding, and in life! tinyurl.com/BPakBlogPost - which principle is your favorite? Let me know in the comments .
How to be successful in bodybuilding and in life tinyurlcomBPakBlogPost which principle
Ben Pakulski IFBB Pro
Pierre Claver Lionel Pakewano
Mark K B Jacobs
What if you did everything perfectly under my watchful eye and I told you exactly how to train, what to eat, what to supplement with, and even got on the phone with you to motivate you and help you set BIGGER GOALS? 6 months of online Project Milo coaching begins on May 28th, but if you are ready to rock and roll now, we’ll be working with you through an additional 6 weeks of training and...
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Tall Mann
Xtylish Khan
The official start date for our next round, 6 months of ONLINE coaching begins on May 28th, but if you are ready to lock in your spot now, we’ll be working with you through an additional 6 weeks of training and nutrition (beginning April 16th) to make sure you are dialed in and ready to hit the ground running. Email support@mi40.zendesk.com to register today. See you in there. #GROWTIME
Anthony Boylan
Kyle Gauthier
Tasha Rennie
#MI40Transformation 12 Week Contest Grand Prize Winner Announcement! 1 Free VIP Muscle Camp at the MI40 Gym in Tampa, $1000 in Spending Cash, $1000 in Supplements, $500 Shopping Spree for MI40Nation Attire, and a Photo & Video Shoot at the Mi40 Gym... AND THE WINNER IS...Steve Hinds (@stevehindspt )! An absolutely killer 12 week transformation using the MI40 programs and the...
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MI40Transformation 12 Week Contest Grand Prize Winner Announcement 1 Free VIP Muscle
Peter 'Troy' Evans
Kevin Furlong
Guillermo C Dorbecker
What is the Project Milo approach to a complete body transformation? Turn your volume UP and have a listen. If you want more information, send an email to support@mi40.zendesk.com
Mohsin Ali
30 things you should NEVER do if you want to be a bodybuilder [ Tinyurl.com Link ] - Which is your favourite? Comment below
30 things you should NEVER do if you want to be a
David S Bernier
Tuomas Laakkonen
Dan Baratta
The best learning tool for shoulder side laterals. Turn your volume UP, take some notes and get ready to learn some Muscle Intelligence ladies and gents.
Lee Nicalek
Jeffrey Anderson
Shane McElwain
Filming the best content in the industry. Do NOT miss this. #comingsoon #mi40
Filming the best content in the industry Do NOT miss this comingsoon mi40
Betsy Groscup Groller
Beto Barrón
David Veras
Top 3 Tips for Transformations. Turn your volume UP, grab a pen and paper and get ready to learn something ladies and gents.
Zac Morris
Jason Coiscou
Douglas Daniel Daher
This brings a whole new meaning to "Lock it down". Check out this Leg Extension Tip for better quad output and range of motion. Tap for sound.
TJ Schmidt
Robert Durbis
Phill Lioukas
How to prepare for the best workout of your life and possibly the best injury prevention method. Turn your volume UP - sorry about the terrible video work.
Jim Ribau
Joshua Jackson
Bryan Tatum
The inability to maintain shoulder blade retraction could be hampering your chest development, and hurting your joints in the process. Turn your volume up and watch this video until the end to see how to correct this in your own training. ***And for more exclusive muscle intelligence content, join the inner circle at MI40Nation.com
Brandon Cuthbert
Charles Bench Santos
Alex Jacob
Exclusive with BPAK and Kassem. Any monkey can get you to lose body fat. Learn how to make a MASSIVE overhaul of your physique, adding lean muscle and losing body fat, that is going to last FOREVER.
Aditya Verma
Betsy Groscup Groller
The top 3 recovery tips from my nutrition expert Kassem Hanson in this video alone are pure GOLD. (take notes)

He will explain the 3 phase approach we use to optimize recovery and transform our students from the inside out.
Adam Snape
Jason Dames
JD Allen
Gates to my muscle building temple. mi40nation.com/camp/ Get to a camp at the Mi40 Gym asap! Learn how to maximize tension, individualizing exercise execution for biomechanics and injury prevention, essential tips for maximal hypertrophy, and optimizing nutrition for significant muscle development. ***Nutrition Camp, Levels 1-3 Muscle Camps, Package Discounts available: mi40nation.com/camp/
Gates to my muscle building temple mi40nationcomcamp Get to a camp at
Rodger Padgett
Souvik Roy Choudhury
Pádraig Carroll
Progressive Overload and Constant Tension Explained. Turn up your VOLUME and get ready to learn something ladies and gents. *** For anybody interested in kicking their muscle building knowledge to the next level, get down to the MI40 Gym ASAP. There are new 2017 dates, Levels 1-3 Muscle Building Camps, Nutrition Camps, bundle discounts. Don't miss out! [ Mi40nation.com Link ] (register here)
Luke Cully
Peter 'Troy' Evans
Gary Dawson