Beyond Diet
03/26/2017 at 19:00. Facebook
Top these healthy muffins with some raw almond butter for the perfect snack!

Apple Banana Muffins
Beyond Diet
03/26/2017 at 15:30. Facebook
Fun fact: Sea salt is essential for proper brain function, helps maintain strong bones, and assists in balancing blood sugar levels. Are you eating the RIGHT type of salt and reaping the benefits?

Go Ahead – Season Your Life with Salt
Beyond Diet
03/25/2017 at 22:00. Facebook
Yes! You can eat grass-fed beef burgers, and no, they do not require a bunch of fancy ingredients to taste delicious!

Isabel's Basic Burgers
Beyond Diet
03/25/2017 at 16:00. Facebook
This Turkey and Sweet Potato Chili is absolutely delicious! What is your favorite chili combination?

Turkey and Sweet Potato Chili
Beyond Diet
03/24/2017 at 22:00. Facebook
Who says Frittatas are just for breakfast? Enjoy this savory, well-rounded meal for breakfast, lunch, or dinner!

Caramelized Onion and Sweet Potato Frittata
Beyond Diet
03/24/2017 at 18:00. Facebook
Stevia and cinnamon are the two most-used ingredients in my kitchen!

1. Stevia: A natural (not artificial!) sweetener derived from the leaf of a stevia plant. It can be used exactly like sugar - in tea, coffee, desserts, etc. Stevia has zero calories and is much sweeter than sugar, and completely safe for diabetics. Want to know why I avoid artificial sweeteners? Click here: [
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Beyond Diet
03/23/2017 at 19:29. Facebook
Coconut oil is loaded with healthy benefits that I don't want you missing out on!

Is Coconut Oil a Secret Superfood?
Beyond Diet
03/23/2017 at 16:01. Facebook
Feeling under the weather? Start your day off with this nutritious and refreshing smoothie!

Fun Fact: Ginger has proven to reduce nausea, ease pain, improve digestion, and even reduce inflammation.
Nothing beats a simple and delicious dinner recipe!

Salsa Lime Chicken
Are you suffering from inflammation? If so, you'll want to start including these 3 foods in your diet right away.

3 Powerful Foods that Fight Inflammation
LIVE with Isabel: 3 Foods that Fight Bloating
Try the 7-Day Rescue today ➡ [ Link ]
Most of the time, the answer to many illnesses is in healthy, nutritious food. :)

"Thanks to BD I have brought my blood pressure down without any medication!" - Deva, Beyond Diet Member

"So excited I had my three month check up for my blood pressure today it's gone down from 150 to 114 thank you beyond diet" - Kathi, Beyond Diet Member

"I've lost 55 lbs since last April and went from a...
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Having dessert every once in a while will not stop you from losing weight. But when 1 cookie turns into 5, that's when you know willpower needs to step in. Check out my tips and tricks for beating those pesky sugar cravings!

How to Beat a Sugar Craving
Can you believe that it's the first day of Spring!? Nothing can hold you back now from enjoying a delicious and fruity popsicle!

Strawberry Banana Protein Popsicles
LIVE with Isabel: How to Stick to a Diet for 7 Days Without Cheating

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Ever feel like you need a “rescue” from all of the weekend food you’ve consumed? I know it has definitely happened to me in the past, especially after parties and special events.
We've got you covered. Get back on track with 7 Day Rescue, today >>
A delicious combination of two of my favorite types of bread - pumpkin and zucchini!

1 ½ cup oat flour
1 tsp. baking soda
¼ tsp. sea salt
2 tsp. cinnamon
1 tsp. pumpkin pie spice
¾ cup canned pumpkin puree
⅓ cup raw honey
1 Tbsp. coconut oil
1 egg
1 tsp. vanilla extract
½ cup almond milk
1 cup zucchini
½ cup chocolate chips

Pumpkin Zucchini Bread
Start your week off right with this delicious (and diabetic friendly) Berry-Ful Smoothie!
Designer juice is everywhere: Raw, fresh-pressed, and high-tech juicing is becoming an increasingly common way to get your vitamins and fiber. But just how many of those vital nutrients are you really getting?

Spilling the Truth on Juice
Treat yourself this weekend with delicious Coconut Chocolate Chip Cookies!

2 cups almond flour
¼ tsp. sea salt
¼ tsp. baking soda
6 Tbsp. coconut oil
¼ cup raw honey
½ tsp. almond extract
2 Tbsp. water
½ cup chocolate chips
½ cup shredded coconut

Coconut Chocolate Chip Cookies