We are delighted to share a small video from Dr. Bharat Thakur's recent meditation workshop in Dubai. Learn the prerequisites to begin meditation and what techniques do not count as meditation.

#BharatThakurYoga #BharatThakur #Yoga #Meditation #YogaGuru #BharatThakurArtisticYoga
A beautiful piece by Dr.Bharat Thakur
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WHY IS MEDITATION DONE AND WHAT IS NOT MEDITATION

To begin meditation, it's crucial to understand the above points. We are delighted to share a small clip from yesterday's Meditation Workshop with Dr. Bharat Thakur which was held in #Dubai. It was a high voltage session with the Master himself and a receptive audience. Watch this space for more videos coming up soon.

#BharatThakurYoga...
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WE JUST WANT TO HAVE FUN!

Children have a natural inclination to yoga. This must be nurtured with firm yet gentle guidance. With just the right amount of playfulness, children can imbibe and practice yoga and benefit immensely in their day to day lives.

YOGA FOR CHILDREN is available in #Dubai on weekends. Please inbox us or call 800-9642 for details.
#BharatThakurYoga...
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Meditation is the answer. It begins with an individual, then extends to family, friends, community and eventually the world.
Here's a chance to explore mediation with Dr.Bharat Thakur himself on 17th February.
For details, please INBOX us or CALL us on 800-9642.
Registration @AED 85 ONLY. Limited seats available. Hurry!
#BharatThakur #BharatThakurYoga #Meditation
"Meet me and try not to meditate."
-Dr.Bharat Thakur

As the Master himself has said, summing up the Bharat Thakur experience in a few words.
#Dubai, here's your chance to sit in the presence of a Yoga Guru and imbibe meditation while people travel to the Himalayas in search of such a Master.

DO NOT MISS!! INBOX US or CALL 800-9642 for upcoming 2 hour workshops on 17th and 18th February...
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MEDITATION WITH THE WORLD RENOWNED YOGA GURU.

Experience meditation with Dr. Bharat Thakur himself on 17th & 18th February 2017.
2 HOURS meditation workshops across several locations in #DUBAI
Registration @AED 85 per head ONLY. PRIOR BOOKING IS A MUST. Call 800-9642 or INBOX US your number for more details.

There is more to yoga than stress management, weight loss, disease management,...
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MEDITATION WITH BHARAT THAKUR

Here are some glimpses of the meditation sessions held at Qusais and Motor City studios yesterday with Dr.Bharat Thakur.
To register for our upcoming sessions on 17th and 18th February, please call 800-9642 or inbox us. Limited availability of seats!!

#meditation #BharatThakur #BharatThakurYoga #Yoga #BharatThakurArtisticYoga
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Bharat Thakur Yoga Retreat - Nepal

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YOGA SESSION AT GEMS HERITAGE INDIAN SCHOOL DUBAI

Here are glimpses of Bharat Thakur Artistic Yoga session at the Gems Heritage Indian School. Teachers have a tough job having to deal with the future generations with patience, commitment and involvement every day. Hence yoga becomes the best activity to accommodate in their day to day lives to beat stress, relax and improve energy levels....
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DIABETES CAMP IN DUBAI

Another addition to our new programs is the Weekend Diabetes Camp in #Dubai
Today, practicing yoga is widely recommended by the medical fraternity to assist in managing diabetes.
TO BOOK A SESSION, PLEASE INBOX US OR CALL 800-9642.

HOW DOES YOGA HELP?

Yoga predominantly works on stimulating the glandular secretions. The pancreas in this case are stimulated to...
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HIMALAYAN PILGRIMAGE WITH BHARAT THAKUR
DISCOVER. CONNECT. TRANSFORM
#LuxeYogaVacation #YogaRetreat #Meditation #Himalayas #SpiritualRetreat #NepalRetreat

To know more details about the pilgrimage, please #inbox us and we will get back to you at the earliest. Last #FewSlotsAvailable #BookNow
Immerse yourself into meditation in the lap of the mystical Himalayan Mountains. A life changing...
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MEDITATION WITH DR.BHARAT THAKUR

We are delighted to announce another meditation session with Dr. Bharat Thakur in #Dubai on 11th February 2017.
Immerse yourself into ancient meditative practices, discover a revived sense of energy
and gain a fresh perspective on life. Limited availability of seats.
To make a booking and for complete details regarding the session, please call 800-9642.
Or...
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DON'T MISS THE OPPORTUNITY OF A LIFETIME!
A miraculous experience with one of the most relevant Master and Yogi of our times, Bharat Thakur in the lap of the Himalayan Mountains. Immerse yourself into a mystic world with the master without distractions and uncover treasures of a lifetime!

For bookings call 800-9642 in #UAE, 1-800-102-1000 in #India For queries from all other countries,...
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Y FOR YOGA

A child takes to yoga like a moth to the flame when it is introduced in the right environment and at the right time. Yoga feels natural to children's supple bodies and minds.
With increasing pressure to perform and navigate through education and extracurricular activities, yoga can help children remain centered, focused and relaxed all at the same time.

YOGA FOR CHILDREN is a...
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YOGA FOR MOTHERS
Motherhood is a beautiful journey which comes with unique challenges. Today's woman understands this. She prepares herself to welcome a new life in an environment of good health, proper care and positive energy. Our latest programs intend to assist her in this very process.

Introducing our new programs- PRENATAL and POSTNATAL YOGA classes in #Dubai.
PLEASE CALL 800-9642 for...
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ART OF MEDITATION: THE DE-STRESSING TECHNIQUE
LAUNCH BY DR.BHARAT THAKUR HIMSELF

We are super delighted to invite you all to participate in the launch of our new program Art of Meditation: The de-stressing technique.
Experience a meditation session with Dr. Bharat Thakur himself on January 28th 2017.

CALL 800-9642 TODAY TO BOOK YOUR SPOT! Or inbox us your number and we will contact you....
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WHAT'S NEW? Stay tuned to find out more.....

After the success of our existing programs namely, AY ( Artistic Yoga for good health and fitness), RED (Reduce Every Day weight loss) and BTHC ( Bharat Thakur Himalayan Challenge), we are excited to announce customized new programs designed by Dr.Bharat Thakur himself!
WE THANK YOU ALL FOR BEING A PART OF OUR JOURNEY AND HOPE THAT YOU WILL...
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WEIGHT LOSS WITH DR.BHARAT THAKUR- Blog 13: Let's leave the past and start all over again

Hi friends ..
How are you all? Got loads of messages to start the blog again. To answer that, I have not yet stopped, remember I said it's 180 days challenge.
I like to do things in steps and don't move forward till all have climbed the steps and reached to the platform we all set for ourselves....
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The Game of Weight Gain and Loss: Part 2
THE ART OF LOSING HABITS

The art of losing habits is the key to weight loss. Habits are neural patterns or deep rooted patterns in the brain which are linked up to our sensory experiences of touch, taste, smell, seeing and hearing. So our likes are based on what we see, hear taste and so on, and they further become habits. They are patterns guided by...
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