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BODYPUMP
yesterday at 14:48. Facebook
The strong don't stop.
BODYPUMP
11/30/2016 at 06:29. Facebook
What's the music you'll be moving to on 14 January 2017? The BODYPUMP 100 tracklist is here. What's the verdict? Find out all the details at Reebok #BODYPUMP100 #Stronger
BODYPUMP
11/28/2016 at 14:40. Facebook
From its humble beginnings as a dumbbell class in a basement gym, to the biggest fitness class in clubs around the world.

The BODYPUMP story

bit.ly
BODYPUMP
11/24/2016. Facebook
When doctors told Chinese BODYPUMP Master Trainer Lunar Lu she would never train again, she set out to prove them wrong. Watch her inspirational story and start yours today. Find out more and get your free 6 week workout program pack here: #bodypump100 Reebok #stronger
BODYPUMP
11/23/2016. Facebook
Latest research: What you need to know about the fat in your diet.

Fat Facts Versus Fat Fiction

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BODYPUMP
11/21/2016. Facebook
Never settle for ‘almost’ when you know you can go all the way.
BODYPUMP
11/17/2016. Facebook
Ever wondered what lies behind the smile of your favorite instructor? What struggles have they overcome, what challenges have they met, to get where they are today? Watch the inspirational story of UK BODYPUMP Master Trainer Marcus Benson-Day and then tell us what’s made you stronger in the comments below. #BODYPUMP100 Reebok #stronger
BODYPUMP
11/17/2016. Facebook
They say what doesn’t kill you makes you stronger. UK BODYPUMP Master Trainer Marcus Benson-Day once played alongside Wayne Rooney, but when the dream of football glory died he was forced to face some hard truths. Watch his story and tell us below about what’s made you stronger. Find out more at: #BODYPUMP100 Reebok #stronger
BODYPUMP
11/15/2016. Facebook
How to maximise calorie burn with your squats.
BODYPUMP
11/14/2016. Facebook
Every rep is a challenge, but each one is making you stronger.
BODYPUMP
11/11/2016. Facebook
All the good work your body is doing starts in one place: your head.
BODYPUMP
11/10/2016. Facebook
Sweden’s hottest new fitness star shares the secrets of his success. Watch his inspirational story and share yours below. #stronger #bodypump100 Reebok. Find out more and get your free 6 week workout program pack here:
BODYPUMP
11/09/2016. Facebook
She’s the picture of physical fitness, but she wasn’t always that way. Find out about that moment when Lissa looked at herself and realized something had to change.

Meet Les Mills Master Trainer Lissa Bankston

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BODYPUMP
11/07/2016. Facebook
Your instructor’s not just here to lift weights. They’re here to lift you up too.
BODYPUMP
11/03/2016. Facebook
Find your stronger with our free 6 week guide: What took Lissa from black sheep to international fitness star? Watch her story and start yours today. Get your free fitness program pack. #bodypump100 Reebok Air New Zealand #stronger
BODYPUMP
11/02/2016. Facebook
BODYPUMP
10/31/2016. Facebook
You’ll never know what your limits are if you don’t go looking for them.
BODYPUMP
10/28/2016. Facebook
Push yourself to find your new max.
BODYPUMP
10/26/2016. Facebook
How to get ahead with lower body strength training.

Mythbusting: Lunges

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BODYPUMP
10/24/2016. Facebook
Find the strength you never knew you had.