BoxLife Magazine
BoxLife Magazine
04/21/2017 at 17:27. Facebook
Tababta training can be a hugely effective form of training. Read on... [ Goo.gl Link ] #livetheboxlife
Tababta training can be a hugely effective form of training Read on livetheboxlife

What exactly is Tabata training? And what are the benefits?

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BoxLife Magazine
BoxLife Magazine
04/19/2017 at 17:03. Facebook
Can you complete the first announced workout of the BoxLife SouthEast Throwdown under the 10 minute time cap.

It's going down June 10th at the Miami Fair Expo Center. To register or view all variations of this workout (team, beginner, Rx, intermediate, masters) go to . #livetheboxlife #BSET
Can you complete the first announced workout of the BoxLife SouthEast Throwdown
Frank Neuhäußer
Mike Glus
Goodvibes only
BoxLife Magazine
BoxLife Magazine
04/18/2017 at 06:54. Facebook
3x CrossFit Games athlete Khan Porter opens up about anxiety, competing & more. [ Goo.gl Link ] #livetheboxlife
3x CrossFit Games athlete Khan Porter opens up about anxiety competing more livetheboxlife

Khan Porter Opens Up About Anxiety, Competing & More

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Matt Zimmerman
You’ve got to consider the way you measure a good workout isn't always tied to how sore your muscles feel afterward.
Youve got to consider the way you measure a good workout isnt

What Muscle Soreness Says About Your Workout

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Renee Carbonaro
Top Athlete Disqualified & Banned For Cheating During the Open [ Goo.gl Link ] #livetheboxlife
Top Athlete Disqualified Banned For Cheating During the Open livetheboxlife

Top Athlete Disqualified & Banned For Cheating During the Open

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Richard Moss
Anthony Reckas
Ferenc Tasnady
When cued and performed properly, the handstand should place the body into an inverted, dynamically efficient and stable position where balance is the key focus, and strength, while an important factor, almost becomes secondary.
When cued and performed properly the handstand should place the body into

Getting Comfortable in the Handstand

boxlifemagazine.com
Shaun Higginson
Terry Bickford Holland
Troy Webb
When it comes to building lean muscle mass there are a number of aspects you need to think about. Of course, your training stimulates muscle growth, but your diet is also extremely important. Read on... [ Goo.gl Link ] #livetheboxlife
When it comes to building lean muscle mass there are a number

5 Diet Tip to Maximize Muscle Growth

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Jay Dryd
Troy Webb
Martin Reed
Carrying extra weight during exercise requires added strength and oxygen. With any exercise, the more weight used, the more your muscles have to adapt to the heavier weight—building strength and muscular endurance.
Carrying extra weight during exercise requires added strength and oxygen With any

The Benefits of Training with a Weight Vest

boxlifemagazine.com
Brandon Shelton
Donna Shilleto
Ryan Naggatz
The Russian KB Swing: Correcting 5 Common Errors #livetheboxlife [ Goo.gl Link ]
The Russian KB Swing: Correcting 5 Common Errors livetheboxlife

The Russian Kettlebell Swing: Correcting 5 Common Errors

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Dawn Murr-Davidson
Kelsey Jack
Norma O'Donovan
It’s that easy! March is over, which means Factory Cleaning Equipment, Inc.'s #BulldogMadness has ended... unless you own a Bulldog Scrubber. Then, cleaning your gym mats faster and more effectively can be this fun every single time. How does your gym clean? Discover why gyms across the country are raving about the Bulldog: [ Goo.gl Link ]

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Maxime Lematte
Bethany Toma
Amanda Peets
Follow the BoxLife SouthEast Throwdown on Instagram. We'll keep you updated on the competition and give away a ton of stuff! Today we're giving away one free athlete registration. Follow for your chance to win! @boxlifethrowdown #bset
Follow the BoxLife SouthEast Throwdown on Instagram Well keep you updated on

BoxLife SouthEast Throwdown (@boxlifethrowdown) • Instagram photos and videos

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Doing some online shopping at work? Check out shopboxlife.com for apparel, accessories, and gear.
FREE Shipping on orders $75+!
Doing some online shopping at work Check out shopboxlifecom for apparel accessories

Shop BoxLife - Apparel, accessories and gear. FREE Shipping on orders $75+!

shopboxlife.com
After a heated argument between the CrossFit group and the bar manager, Thompson says they were refused entry and told to leave as the bar had a strict policy against serving CrossFitters.
After a heated argument between the CrossFit group and the bar manager

CrossFit Group Barred Entry to Local Bar, Plan Legal Action

boxlifemagazine.com
James Hutchison
Paul Tellier
JB Halliday
Just like that the 2017 Open is a wrap! No time like the present to start preparing for 2018. Here are three quick tips to get you ready! Read on... [ Goo.gl Link ] #livetheboxlife
Just like that the 2017 Open is a wrap No time like

How to Destroy the 2018 CrossFit Open

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Troy Webb
See why Old Man Strength is one of the fastest growing fitness communities for Over 40's! Join the revolution and the community of strong old men. Buy your gear at
#oldmanstrength #community #brotherhood #crossfit #strongman #martialarts #strength #overcome #toooldtoquit Old Man Strength
See why Old Man Strength is one of the fastest growing fitness

Old Man Strength Shop

oldmanstrength.com.au
Give your best every day, and know that your best will change from day to day.
Give your best every day and know that your best will change from day to day

The Unwritten Rules of CrossFit

boxlifemagazine.com
Jay Lil-Root
James Creech
Chuck Huff
The BoxLife SouthEast Throwdown is happening June 10th at the Arnold Hall and Reilly Coliseum at The Fair Expo Center®. Today's the last day to save $20 off the registration price. Sign-up today & save. You won't regret it! #BSET #livetheboxlife
The BoxLife SouthEast Throwdown is happening June 10th at the Arnold Hall

Last Day! $20 Off Registration. BoxLife SouthEast Throwdown |

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This is it! The final workout of the 2017 CrossFit Open. Here's our prediction... [ Goo.gl Link ] What do you think Dave Castro has in store for us? #livetheboxlife
This is it The final workout of the 2017 CrossFit Open Heres

Predicting CrossFit Open Workout 17.5

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Blake Sutton
Christopher Adams
RaShane DeLoach
For anyone considering taking the leap into the start-up world, take a few lessons from your experience at the box to help you succeed. goo.gl/C9IWS8
For anyone considering taking the leap into the startup world take a

5 Things CrossFit Taught Me About Entrepreneurship

boxlifemagazine.com
It's time to start showing off your Old Man Strength [ Oldmanstrength.com.au Link ] #livetheboxlife #stronglikeabull
It's time to start showing off your Old Man Strength livetheboxlife stronglikeabull

Old Man Strength Shop

oldmanstrength.com.au
Dinesha Richardson