“There is not one proven diet or nutrient that will reduce your risk for cancer or keep your weight in check. That being said, a diet focused on fruits, vegetables, whole grains, nuts, seeds, and fish provides healthful nutrients that also keep you satisfied." - @rachelbberman #BCAstrength #healthyweightweek #healthyeats
“Focus on the positive Instead of only thinking about what to limit from your diet, focus on the foods you can add. Cancer fighting, antioxidant, and fiber-rich foods make less room for treats and help keep your belly both happy and healthy.” More from @rachelbberman of @verywell in the profile #BCAstrength #healthyweightweek #wellnesswednesday #healthyeats

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In honor of #healthyweightweek, we'll be sharing inspiring and useful tips all week long - did you know #blackberries have one of the highest antioxidant levels of all fruits? : @bobbibrown #BCAstrength #healthyeats #wellness #afternoonsnack #regram
Always have hope love this from @bcrfcure #BCAstrength #MLKday
Thank you for all you do to help us fight breast cancer. #BCAstrength
It's so important to keep going #BCAstrength #StayStrong
Start the year off right by setting positive intentions A quick refresh can help enhance mindfulness during challenging times. Click for top tips from wellness expert and BCA Campaign partner, Lindsey Calla.

[ Bcacampaign.com Link ]

#BCAstrength #wellnesswednesday
We're Stronger Together #BCAstrength #mondaymotivation #staystrong
Thank you for joining us in the fight against breast cancer all year long Let's continue to take action together in the New Year

#BCAstrength
Happy holidays to all We wish you a joyful celebration with family and friends. #BCAstrength
What to keep in mind as you celebrate this season #BCAstrength #happyholidays
Always an important reminder - attitude can make a difference. #BCAstrength #MondayMotivation
Still shopping? Estee Lauder #AdvancedNightRepair with #PinkRibbon pin is a cult classic that gives back to The Breast Cancer Research Foundation.

Visit BCAcampaign.com/pink-ribbon-products for the details and to shop now!

#BCAstrength #giftsthatgiveback
We sat down with Good Housekeeping Beauty Director, April Franzino, to learn more about how she has been touched by breast cancer read her inspiring story: [ Bcacampaign.com Link ]

by Davis Factor of Smashbox Cosmetics 'cc The Estée Lauder Companies #BCAstrength #inspiringread
Remember how beautiful you are—inside and out! #BCAstrength #MondayMotivation
Always remember: We're Stronger Together. #BCAstrength
Having gratitude and a positive attitude can always help #BCAstrength #mondaymotivation #staypositive
Breast cancer impacts all of us. In honor of #GivingTuesday, consider donating to The Breast Cancer Research Foundation

Visit [ Bcacampaign.com Link ]

#BCAstrength
We recently caught up with Jeanette, who previously shared her breast cancer story with us

Read her inspiring piece on life, love and holiday traditions at BCAcampaign.com, where we continue to share new information all year long [ Bcacampaign.com Link ]

#BCAstrength #staystrong #inspiration #weeklyread