Christina Vargas
02/27/2017 at 18:57. Facebook
I am trying to attack Monday. I hate being in shape and not being strong so I practice everything. I work on endurance, strength and shape. My upper body has always been my weakest quality as far as strength goes. Each week I keep improving my strength and get stronger and stronger. Soon I'll be able to do 25 of these no problem. Lifting your body weight is freaking hard. I only can do 10 at a...
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Christina Vargas
02/26/2017 at 18:48. Facebook
On Sunday's I like to make pancakes. ????Protein pancakes that is. Scitec USA Protein Pancakes and of course I added my little twist. I made mint chocolate chip. Now some mint pancakes are so minty like too much. Mine has a hint of mint. As you all know I love fresh ingredients. I took 5 mint leaves, 1/4 cup of water and extracted the mint. About 5 minutes and then used the mint water for my...
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Christina Vargas
02/24/2017 at 23:32. Facebook
How exciting is this 25% off Scitec USA products with my discount code "Vargas" at . Now I know I haven't told you yet what are my favorite products and why. But if you followed me a few years ago you will know that I have 3 number ones. I added a few more on my list but ones I cannot live without are my protein pancakes, gbomb, and last but definitely not least Scitec's coffee protein. I will...
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Christina Vargas
02/24/2017 at 18:33. Facebook
Trying to get some work done this morning. I think she is getting more done then me. #Vargas
Christina Vargas
02/23/2017 at 19:42. Facebook
A few years ago I was with this amazing supplement company Scitec Nutrition. I love their products and even after I left the company a few years back I still take certain products everyday. After my time away I realized there is no better company I would rather be with. I believe in everything the company stands by and most important the company believes in me. I am happy to announce I am with...
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Christina Vargas
02/22/2017 at 18:54. Facebook
Since it's #humpday I wanted to share this little superset. It might look easy but box jumps for 25 reps and sumo squats for 25 reps 5 times is not easy. I also went up in weight for the squats. I did however go down in reps for the squats but not the box jumps, reps stayed the same. Energy was low too. I made it without falling on my face. #success I'll be putting some more vids together...
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Feeling fabulous today. Not going to lie very stressed because life's got me by the throat right now. But I literally got texts and calls from all my clients with new babies saying they are getting it. Transforming their life by waking up hella early in the morning like I did in the beginning of my journey and using all their strength to workout and eat healthy. It feels amazing to make such a...
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It's Monday and you know what that means it's time to bring it. Now I know you never stop working on your goals no matter what day of the week it is but truth is when the weekend hits I make sure to try to relax. I still workout but I might trade off on things I need to do to make sure I can get a break in. Then when Monday hits it's like no excuses. I gave everyone some time, got a break in...
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Hanging out with my girl on this beautiful Sunday. Can you believe it's 70 degrees in Chicago right now! We brought the Vegas weather here. #Vargas
Shopping for some new workout clothes for some up coming shoots. What do you think? Where's a good place to get stuff? Also what hair color you think I am about to do? #Vargas
My week started off ROUGH! I had the stomach flu for a day. Got it from Bella. Joys of being a mom. My new iPhone 7 completely broke on me. Hardware issue Apple had to give me a brand new one. After finding out this I couldn't back up my phone to my year old computer because the switchboard is now broke too. Lost all content from Nov. 17 - now. The cloud wasn't activated to save it. Have no...
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Since it's #flexfriday there is nothing better to show you then a quick ab routine. It's been a year since Bella was born and I have more abs then before. I worked for it because I wanted to prove to myself I could come back and come back better. Also to show those doubters. You lead by example and that's exactly what I do. I never lie or sugarcoat my results. What you give is what you get and...
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Made these delicious spring rolls last night. I cannot wait to add them to my cookbook but since it is not done yet my clients get first dibs on this amazing recipe. I love creating new and exciting things in the kitchen. Mainly because boring just isn't fun and dieting becomes depressing that's why I don't diet I simply just eat healthy. Who hates dieting and loves eating healthy too? #Vargas
My shoulder pump from today. I love seeing my body transform from good work ethic and healthy eating. I made these awesome spring rolls tonight that were delicious and healthy. It's not what you do but how you do it. My life isn't going to be boring and either is my food. I will post the picture later for now all the ingredients and the wraps are on my Instagram Snap. Putting my mini to sleep...
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My posts have been a day or 2 off mainly because I am raising this little beauty but you can always catch my day to day on my Instagram Snap @christinavargas. I wanted to post something different today my favorite abdominal exercise. A lot of you been asking and I do this everyday. It's an abductor exercise with abs. I posted this on my YouTube channel talking about abdominal separation a...
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The method to my madness is I never give up. You are in control of your life no one else. When something challenges me I might have a tough time figuring out how to accomplish what I want but with patience and persistence I succeed in what I wanted. Never set your goal to high for you to reach but take baby steps to it. Eventually you will reach higher and higher leaving you unstoppable in...
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I am at the gym with my little brother so I got some good videos for you guys. I am going to edit the video over the weekend for all of you. I hate editing the videos but the music copy rights block me so I have no choice to tear out the sound but everything else is not touched. I am holding some water which is natural but I have some growing to do because I'm coming back better then ever. I...
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I been receiving a lot of messages from women who find it impossible to workout after having a baby. You don't need to go to the gym to achieve the look you desire. You just need to want it and put that effort in. I also get asked if I breastfed doing this and the answer is YES. I know how hard it can be but after your doctor clears you it's time to slowly work your way back to your pre...
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Here is a quick booty combo I did today for my leg workout. Since it's #humpday you know I love sharing my leg workouts. I'm toning and building my booty so I can go back on stage once again. I have something to prove to myself and there is no bigger motivation. Remember it's you verse you. Happy Wednesday everyone and stay focused. #eyeontheprize #Vargas