Stick to these simple rules to shred that extra fat [ Bit.ly Link ] #ChromeSA #Active Fit

6 Diet Must Do's

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Mr. Hyde is formulated to be the most extreme and effective pre-workout on the market! [ Bit.ly Link ] #ChromeSA #Prosuppssa
Let’s have a look at 3D Nutrition’s Crea Blast and see what sets it apart from the competition. [ Bit.ly Link ] #chromesa #3dnutritionsa #creablast

3D Nutrition Crea Blast Review - Chrome Supplements and Accessories

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Delicious snacks that will keep you on track! [ Bit.ly Link ] #ChromeSA #ActiveFit

HEALTH FOODS FOR A HEALTHY ALTERNATIVE

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#AthleticFit - You don’t have to be an athlete to train like one. Develop speed, power, agility and strength to build an athletic physique like never before with these articles on nutrition, training, and supplementation for #AthleticFit! #ChromeSA #ChooseYourFit [ Bit.ly Link ]
Intra-workout carbs are what you have been missing. Learn how to super-pump your training! [ Bit.ly Link ] #ChromeSA #AthleticFit

Intra-workout carbs and why you need them

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Starting out is daunting, and we have all been there. You’re not sure what to do, so you just copy what others seem to be busting out. Not only can this be dangerous, but can also be a giant waste of time. These are the three most common mistakes, and how you can rectify them to make the most out of your valuable time and energy. [ Bit.ly Link ] #chromesa #activefit

3 beginner fitness mistakes to avoid - Chrome Supplements and Accessories

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In this review we are going to be looking at Pre Shock XT. The formulation of a solid, all-round pre-workout supplement should tackle the following criteria – energy, strength, muscle pump, endurance & mental focus. So let’s see how Pre Shock XT rated on each of these criterions. [ Bit.ly Link ] #chromesa #3dnutritionsa #preshockxt

3D Nutrition Pre Shock XT Review - Chrome Supplements and Accessories

chromesa.co.za
#ActiveFit - Build a solid foundation of muscle & cardiovascular fitness and see how far your fitness journey can take you. Follow the link for articles regarding nutrition, training, and supplementation to match your #ActiveFit! [ Bit.ly Link ] #ChromeSA #ChooseYourFit
If your goal is to add muscle mass to your frame, you have probably been told that a rep scheme of 8-12 reps is ideal for hypertrophy. While this rep regimen has been scientifically proven to elicit the gains you are after, it is not the only way to grow. [ Bit.ly Link ] #chromesa #training

High-Low Rep Ranges For Raging Growth - Chrome Supplements and Accessories

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Tag a friend who has textbook form ;) #chromesa #form
Fish Oil is not just for heart health. Find out why you should have it in your everyday routine [ Bit.ly Link ] #ChromeSA #ActiveFit

Fish Oil and how it will benefit you

chromesa.co.za
You have just created your best physique to date and have successfully shed all the extra weight off. Well done. Now the task is to keep it off [ Bit.ly Link ] #chromesa #activefit

Reverse diet to keep moving forward - Chrome Supplements and Accessories

chromesa.co.za
Buy any 2 pairs of pants/shorts/leggings and choose 1 of 3 gifts worth R599 which include Optimum Nutrition Essential Amino Energy [270g], Pharmafreak Ripped Freak [60 caps], and Scitec Nutrition Turbo Ripper [200 caps]. Make sure to visit your favourite CHROME store or view it online at . This offer is valid till the 20th of March 2017. T’s & C’s apply. While stocks last.
Buy any 2 pairs of pants/shorts/leggings and choose 1 of 3 gifts worth R599 which include Optimum Nutrition Essential Amino Energy [270g], Pharmafreak Ripped Freak [60 caps], and Scitec Nutrition Turbo Ripper [200 caps]. Make sure to visit your favourite CHROME store or view it online at . This offer is valid till the 20th of March 2017. T’s & C’s apply. While stocks last.
Buy any 2 pairs of pants/shorts/leggings and choose 1 of 3 gifts. Make sure to visit your favourite CHROME store or view it online at . This offer is valid till the 20th of March 2017. T’s & C’s apply. While stocks last.
Vitamin C promotes synthesis of collagen for structural formation of muscle, tissue, ligaments and when combined with zinc, is important to prevent bleeding and is vital for the healing of wounds! [ Bit.ly Link ] #ChromeSA #SNP #VitaminC
Monstrous Mass for Monstrous Gains! [ Bit.ly Link ] #ChromeSA #3dnutritionsa #monstrousmass #gains

Monstrous Mass for monstrous gains! - Chrome Supplements and Accessories

chromesa.co.za
Chronicle WHEY ISOLATE is a primary source whey protein isolate and one of the fastest absorbing, purest forms of bioavailable protein! [ Bit.ly Link ] #ChromeSA #Chronicle