Clean Eating magazine
yesterday at 22:00. Facebook
Typical dumplings are low in nutritional value, but these are packed with protein and healthy fats.

Sole Dumplings in Tomato Saffron Broth

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Clean Eating magazine
yesterday at 15:00. Facebook
Preheating the baking sheet ensures both sides of fish cook uniformly.

Spiced Catfish

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Clean Eating magazine
yesterday at 13:00. Facebook
Weekends are perfect for indulging in something extra-special for breakfast.

French Grand Slam

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Clean Eating magazine
yesterday at 01:00. Facebook
Why can't dessert be nutritious? With our almond flour brownies, it can.

Double Chocolate Brownies with Orange Cream Cheese Icing

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Clean Eating magazine
03/24/2017 at 22:00. Facebook
Dinner tonight is inspired by warm Mediterranean weather. Think spring!

Chicken and Butternut Squash Tagine

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Clean Eating magazine
03/24/2017 at 15:01. Facebook
We made these substantial enough to tote along for lunch on a busy day.

Shrimp & Artichoke Quesadillas

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Clean Eating magazine
03/24/2017 at 13:00. Facebook
Studies show that cinnamon may help reduce insulin resistance and improve cholesterol.

Superfood Breakfast Cookies

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Clean Eating magazine
03/24/2017 at 01:00. Facebook
If you change only one thing about your day, change your sleep pattern for the better.

How to Get a Better Night’s Sleep

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Clean Eating magazine
03/23/2017 at 22:00. Facebook
These super satisfying portobellos are only 181 calories each, even when they're literally overflowing.

Overflowing Stuffed Portobellos

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Clean Eating magazine
03/23/2017 at 15:00. Facebook
We've successfully tried this with shrimp, too.

Easy Beef Stir-Fry

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Clean Eating magazine
03/23/2017 at 13:00. Facebook
Kefir in a breakfast sandwich? Trust us, it works wonderfully.

Middle Eastern Western Egg Sandwich

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Clean Eating magazine
03/23/2017 at 01:00. Facebook
This meal is remarkably low in calories, but rich with vitamins and minerals.

Turmeric-Roasted Root Vegetables with Lentils & Cilantro Yogurt Sauce

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Clean Eating magazine
03/22/2017 at 21:00. Facebook
Take a couple of these with you for a satisfying snack during the day.

Sweet Potato Pancakes

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Clean Eating magazine
03/22/2017 at 15:00. Facebook
You can't go wrong with this poaching method.

Eggs Poached in Spicy Tomato Sauce

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Clean Eating magazine
03/22/2017 at 13:00. Facebook
A breakfast like this will keep your snack cravings at bay for hours.

Hot ’n’ Creamy Buckwheat & Oats

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Clean Eating magazine
03/22/2017 at 01:00. Facebook
You could also serve these on a bed of spiralized zucchini.

Amaranth Falafels with Green Tahini Sauce

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Clean Eating magazine
03/21/2017 at 21:00. Facebook
We halved the calories, but kept plenty of protein and fiber.

Classic Beef Stew

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Clean Eating magazine
03/21/2017 at 15:00. Facebook
They behave like root vegetables when cooked, but turnips are actually cruciferous veggies, full of fiber and vitamin C.

Whipped Turnip & Horseradish

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Clean Eating magazine
03/21/2017 at 13:00. Facebook
When you find your favorite smoothie recipe, it's like being able to have ice cream for breakfast.

The Mint Chip Smoothie Bowl

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Clean Eating magazine
03/21/2017 at 01:00. Facebook
This casserole freezes really well, if you want to make a spare for later.

Butternut Squash Lasagna with Kale Pesto

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