Colin Wayne
today at 01:09. Facebook
Can't wait for spring to come because of Daylights Savings. Lol

Plus I'm not a huge fan of cold weather, but at least I have my Grunt Style sweater to keep me warm
Colin Wayne
yesterday at 22:09. Facebook
Big things ahead... Starting a separate Wood company Redline Wood to be a sister company to Redline Steel
Colin Wayne
yesterday at 19:26. Facebook
This is me 4 weeks post birth. As much as its my job to motivate you I also believe it's my job to be relatable and honest. Our society has put this idea in our heads that women have to bounce right back after having a baby, but that's typically just not realistic. This is not the truth for most of us. I have more stretch marks and belly rolls and that's perfectly NORMAL and OKAY. I remember...
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Colin Wayne
yesterday at 01:10. Facebook
????
Colin Wayne
01/20/2017 at 22:09. Facebook
#flashbackfriday
Colin Wayne
01/20/2017 at 19:05. Facebook
Guess what Integrity Driven Nutrition team member this is ????
Colin Wayne
01/20/2017 at 19:01. Facebook
Squats or Surgery ????
Colin Wayne
01/20/2017 at 16:46. Facebook
Take up one idea. Make that one idea your life--think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success."
Colin Wayne
01/20/2017 at 16:45. Facebook
Fitness is an art form.
Colin Wayne
01/20/2017 at 02:50. Facebook
Colin Wayne
01/19/2017 at 19:56. Facebook
โ€œSuccess is simple. Do whatโ€™s right, the right way, at the right time.โ€

โ€“ Arnold H. Glasgow
Colin Wayne
01/19/2017 at 17:25. Facebook
Colin Wayne
01/19/2017 at 03:49. Facebook
This is what 3% body fat looks like

Crazy huh?
Colin Wayne
01/18/2017 at 23:37. Facebook
What is your body goal?
Colin Wayne
01/18/2017 at 23:22. Facebook
Vision

From concept to reality you have to continue to believe in your "Vision"

Adapt and understand that there will be changes that will need to take place for continued growth.

There will be a roller coaster ride to finally get to the level of success that you sought after.

There will be days that you want to give up.

There will be a time where you question why you started to begin...
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Colin Wayne
01/18/2017 at 21:51. Facebook
Try not to become a man of success, but rather try to become a man of value. Albert Einstein
Colin Wayne
01/18/2017 at 19:14. Facebook
????
Colin Wayne
01/18/2017 at 18:50. Facebook
Love life, and it will love you back

I am a firm believer in the law of attraction

Everything that comes into your life is attracted to you from the universe off of your mindset and forward thinking.

Grunt Style hoodie
Colin Wayne
01/18/2017 at 17:56. Facebook
Colin Wayne
01/18/2017 at 00:36. Facebook
Which do you prefer? ????