Athletes at the Sansego Experience at Canyon Ranch are getting outstanding access to the Exercise Physiology lab today. This resort is a one-stop-shop for all things performance and health optimization. And the staff is absolutely incredible. Cannot wait for our September Training Experience.

[ Link ]
Awesome run up Sabino Canyon today with this inspiring group of athletes followed by a swim back at the Ranch.
Thoroughly impressed with the resources at Canyon Ranch. It's not just about the 'what' and 'how', it's about the why.

Optimization is what will take your performances to the next level. This is the place to Optimize! #SansegoExperience #StartsThisSept
Going up for auction at the #Makebullyinghistory foundation dinner in Sydney tonight.
Ring this number if you have a serious bid !
0419 202 701 (Neri will answer)
Make Bullying History
The Live facebook at is about to start. For one hour after the live facebook session, Trisports is giving 25% off all
orders. Use code CANYONRANCH (all caps)

Triathlon Gear & Apparel, Running Shoes, Road Bikes, Swim Gear & More at
We'll be live from tonight at 6:20 PST. Crowie will be answering questions from the live audience as well as from the facebook audience. Join us

Triathlon Gear & Apparel, Running Shoes, Road Bikes, Swim Gear & More at
Bound for Tucson and the world-class wellness resort, Canyon Ranch. The Sansego Experience starts this weekend - could not be more excited with this partnership.

The real question is....what color Road ID should I wear to ride Mt Lemmon? #safetyfirst
Frozen Banana, Cacao,almonds, avocado and milk.
Kick starting the travel day !
A blast from the past. Love visiting TYR Sport in NYC - great brand, great people, great city! I'll be brining the TYR goods to Canyon Ranch this weekend.
Thanks for the kind words Revista Semana. Very excited to come experience the training in Medellín, Antioquia with Equipo
#April1-4 #bethere

Ironman en Medellín
Dissecting the race on the way home !
Sometimes the simplest tools are the most brilliant. If you plan on racing IRONMAN this year, do yourself a favor and get a FuelBelt. When you hit mile 12, it will be your best friend. Wouldn't you agree Cameron Brown? #fanforlife
Crowie would appreciate any feedback on the new Sansego Apparel Range :)
Now here is something that affects many runners at some point in time !

What is Plantar Fascia?
Can't wait for our Sansego training camp and clinic in Medellin this April. There are only a few slots left - going to be incredible!

A once-in-a-lifetime experience - come join us. [ Link ]
Crowie nominated Top Athlete of the last decade.

It takes a team, see those below that have helped Crowie stay at the Top !
Argon18 España Compressport
Newton Running
Road ID
TYR Sport 2XU
Torhans Performance Hydration Canyon Ranch -teamBRAVO.
The Human Interest Group

First Off the Bike | Looking back at the top 10 athletes from the last decade: #1
When to start Open Water Swimming?
Sansego coach Frank gives some great advice here.
Enjoy the open water :)
Lani ready to smash it up in kindy squad.
#TYR Sport
#Road ID