Fear has a funny way of pushing us to do something we wouldn't normally, then it continues to push us to the finish line. And after you're finished...after the adrenaline rush is gone, you realize that in that moment of fear you were also in sheer bliss. Its funny how something that can be seen as terrifying can also be so comforting.

FACE YOUR FEARS! <3 Hannah
Annette Cooper
Soul 2 Sole Meditations 4 Healing Depression
Susie Munt
Sharon Nison Cuozzo
Patricia Elisabeth
Mardi Williamson
Answering your questions now!
Defeat Depression
Laurie Truxall Abraham
Jen Hayles
I love that the royal family is so passionate about mental health! ❤ Hannah
Joanne Figs
Andrea Leonard
Susan Callaway
xo, Clare
xo Clare
Trevor Churchill
Jayne Potts
<3 Hannah
3 Hannah
Geoffrey Fleming
Transcendent peace with Eastern systems
Deeper insight using Chi Gong techniques
Despite feeling down a lot lately, I have been attempting to push myself to do things I normally enjoy - even when I know I won't enjoy them when I'm feeling as depressed as I have been. For me, photography is something that makes me feel at peace & I feel like I can completely be myself in. When I am feeling my worst, my fiance always tell me to try a hobby to distract myself - I have always...
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Despite feeling down a lot lately I have been attempting to push
Barbara Lynn Andrews
Christine Kuhn Ledgard
H Gwenivere Rasmusson Moody
As promised, here's a crazy photo of me (Hannah) when I went for my sleep study! I hope this makes you laugh! lol

Also, for those of you that'd like to join our PRIVATE Defeat Depression group here's the link:

And the workbook I've been using for my anxiety is called "Anxiety and Phobia Workbook" by Edmund J. Bourne.

I hope you all enjoyed tonight's live video! See you soon!

❤ Hannah
As promised heres a crazy photo of me Hannah when I went
Jill Calzada Pruett
Melissa Stockman Maher
Jill Calzada Pruett
Come chat with me take 2!
Defeat Depression
Sheila Underwood
Ricardo Fernandez
Our thoughts and prayers are with Amy's family and friends. You will be missed but never forgotten, Amy! <3

Amy is the founder of Project Semicolon.

[ Themighty.com Link ]
Our thoughts and prayers are with Amys family and friends You will

Amy Bleuel, Founder of Project Semicolon, Passes Away at 31

themighty.com
Suzy Jackson Cook
Jaime Brady
Caitlin Anne
it's gonna be... OK.

xo, Clare
Heather Paar
Elisa Mendoza
Mark Omas
❤ Hannah
Hannah
Kimberly Muro
Dustin Tew
Push past limits with Eastern thinking
Dear 16-year-old Clare,
YOU WILL BE OKAY. <3
love, 26-year-old Clare
Dear 16yearold Clare
YOU WILL BE OKAY 3
love 26yearold Clare
Jenny Sines
Lynne Salmeri
George Olga
Just a little reminder for when you feel down! <3 Hannah
Just a little reminder for when you feel down 3 Hannah
Improving your health with Eastern Healing
Joann Marie Treat
Kathy Mc Brearty
xo, Clare
xo Clare
Elisa Mendoza
Sharon Nison Cuozzo
Claire Weis
Go get 'em, tiger.

xo, Clare
Go get em tiger

xo Clare
Sharon Nison Cuozzo
Azarah Esther Eden
Elisa Mendoza
Thought I'd have some fun with our logo - and I noticed I had downloaded the same font that Hannah had used for the actual logo, so I thought it'd be fun to mess around. What do you all think, just for funsies?

xo, Clare
Thought Id have some fun with our logo and I noticed I
I am in a good mood right now; so I thought I'd share some of that sunshine with you all.

xo, Clare
I am in a good mood right now; so I thought I'd share some of that sunshine with you all
Carla Riggs
Iris Chareillo
Jason Hewett
Embrace who you are. Embrace your flaws. They make you unique! <3 Hannah
Helena De Paor
Jodie Louise
Jessica Suzanne Oehlers
Don't forget that your struggles make you who you are. They shape you, they mold you. Learn from them. <3 Hannah
Dont forget that your struggles make you who you are They shape
Jill Calzada Pruett
Becky Sircy Middleton
Jason Hewett