Defeat Depression
01/17/2017 at 02:29. Facebook
Defeat Depression
01/16/2017 at 19:40. Facebook
Defeat Depression
01/16/2017 at 19:02. Facebook
#MotivationMonday: Some of you may have seen this video before, but I just saw it today for the first time.

"Chris' powerful courage is fueled by the acceptance that he has for himself. Imagine, if in our own lives, we could all do the same."

How could you/would you be different if you accepted yourself just the way you are?

<3 Hannah

[ Link ]

Steep Your Soul: Meet Chris | SuperSoul Sunday | Oprah Winfrey Network

Everyone knows farming requires hard physical labor. While Apricot Lane Farms has a lot of excellent farmhands, none have been as memorable as Chris. Hear Ch...

Defeat Depression
01/13/2017 at 02:15. Facebook
❤ Hannah
Always remember this. ❤ Hannah
I've made these with the intention of, as the hashtags say, ending the stigma (and discrimination) around mental health, neurodiversity, and other invisible illnesses.

Just because an something you struggle with is often invisible, it doesn't mean your battle should go unrecognized.

If someone is struggling with their mental health and/or other neurodivergent or invisible condition, they...
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Your story is NEVER over. Keep pushing! ❤ Hannah
Happy 2017! I hope this year brings you nothing but good times, joy, laughter and happiness! :) <3 Hannah
Looking to become more positive in 2017? Try this: Print out our "Attitude of Gratitude" worksheet and make it a goal to work through it everyday!

CHALLENGE: Come up with NEW items each day!

Let us know how you like it! :)

<3 Hannah
Just a cute video to show "the attitude of gratitude". (VIDEO NOT MADE BY DEFEAT DEPRESSION.)
❤ Hannah
Merry Christmas!!
How many of you spend too much time blaming others for your problems when you should be taking accountability for them? I know I do! Watch this short clip to see how blaming others can affect YOU...and then think to yourself the next time you have the opportunity to place blame, should you?

<3 Hannah
My last post seemed to have backfired a bit, but instead of apologizing for my opinion (which I should not have to do), I'd like to just say this: this page is not political, but I am allowed to believe what I like as well as say what I like. I do not condemn anybody for who they voted for, what they believe in, etc. If you're going to let an innocent post like that get under your skin, it...
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Happy Saturday, everyone! I hope today will be GREAT for you! :)

I wanted to share this group (that I started) with you all. Its called "I Have Dermatillomania". Dermatillomania (also known as compulsive skin picking) is sometimes classified as an obsessive compulsive disorder, but not always. Not many people know about dermatillomania, so my hope is that I can spread awareness through this...
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Happy holidays!
This video says a LOT about gratitude. Enjoy the little things, for one day you will look back and realize they were the big things. <3 Hannah
Your past does NOT define you. Make your future better than you could have ever imagined!!