As an old man, I can say this again.
Start where you are and realise you are not meant on your own to resolve all of these massive problems.

My heart leaps with joy at discovering the number of people who say "we want to make a better world".

And you will be surprised at how it can get to be catching.

Do what you can, where you can.

We depend on the other in order for us to be fully who we are.

After all, none of us came into the world on our own.

"One individual, no matter how powerful, how clever, cannot survive without other human beings" - His Holiness the Dalai Lama

Thank you, Oprah Winfrey for choosing the #BookOfJoy as one of your favourite things. Your words made me blush.


"The Book of Joy"
"Yes, there are very sad things, very negative things, but at the same time much more positive things"
- Dalai Lama

"People are fundamentally generous...
You have the potential to be instruments of incredible compassion and forgiveness"

"We are made for goodness!"


"Are you in?"
"Nothing beautiful in the end comes without a measure of some pain, some frustration."

Your suffering = an opportunity?


"It is when you help someone who is less well off, when you are kind to someone else, that you end up being joyful"


Are you in?
Dalai Lama

[ Link ]
Start where you are.
Do what you can.
You will be surprised by the JOY.

Flex your JOY muscles!


Dalai Lama

[ Link ]
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