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Diabetes UK
01/13/2017 at 10:54. Facebook
Fancy winning an iHeath Wave Activity Tracker worth £64.99? Sign up to Swim22 before the 31 January and you could be a winner! Just cover the optional £5 for your swimmers pack.

You’ll be swimming the equivalent of the English Channel in your local pool and raising money for people with diabetes. A great way to kick the new year off with a splash. Sign up now: [ Bit.ly Link ]

Swim22 - Diabetes UK

Diabetes UK
01/11/2017 at 13:53. Facebook
Busy keeping teeth healthy and bones strong, milk is a common household staple. But, with so many varieties of milk and dairy alternatives on offer, it can be difficult to know which one's best for your needs. We take a closer look at a range of products to see which one's ideal for your fridge. [ Bit.ly Link ]

Milks - Diabetes UK

New Year. New Run. Why not sign up to a half marathon and get half price entry. Use the code NEWYEAR when you register until the end of January. Join us and help run towards a cure for diabetes. [ Bit.ly Link ]

Run - Diabetes UK

Fancy telling your friends you swam the length of the English Channel? How about doing it without even leaving your local pool? Take on Swim22 - swim 22 miles over 3 months and get sponsored for every length. Not a bad way to kick off 2017 with a splash. Sign up now: [ Bit.ly Link ]
Happy New Year! Forget impossible-to-keep resolutions - if one of your goals is to eat healthier, whether or not you have diabetes, then our recipes are a great place to start 2017 off right: [ Bit.ly Link ]

Recipes - Diabetes UK

Merry Christmas from all of us and a big thank you to everyone for your support this year! We’ll be back in 2017 but Helpline are around on the phones on 29 and 30 December: [ Bit.ly Link ]

Helpline - Diabetes UK

The 25th is just around the corner - check out our Ultimate Healthier Christmas Dinner, designed to make diabetes management that little bit easier on the big day. Don't miss out on your favourite foods, just make a few simple tweaks: [ Bit.ly Link ]

Ultimate healthier Christmas dinner - Diabetes UK

2016 is coming to an end, so we asked our colleagues at Diabetes UK what their research highlights of the year were.

We also wanted to thank YOU for your continuous support and helping us make all those wonderful things come true!

Read our research highlights blog post here:
[ Diabetes.org.uk Link ]

Research highlights 2016

If you're newly diagnosed with diabetes you may find it difficult to know what to eat.

Alan found himself in this situation nine months ago when he was diagnosed with Type 2 diabetes but through hard work (and a little help from Enjoy Food) he is now more confident than ever when it comes to managing his diet.

Read more about Alan’s story and find out what Enjoy Food has to offer here: [...
View details ⇨

Alan's story - Diabetes UK

A handy tip for the cold weather. Get your free e-version book of '100 things I wish I’d known about living with diabetes' for more useful tips: [ Bit.ly Link ] #MyDiabetesTip

100 Things... book - Diabetes UK

This weekend Tesco staff are walking, running and cycling (in their best Christmas outfits!) to race Rudolph to the finish line and raise money for us and British Heart Foundation. Go and cheer them on in your local store! #RudolphRace
For Andy, his Type 1 diabetes education course helped him worry less about his diabetes - it means he can now enjoy a pizza without suffering for it later on.

Diabetes education courses are available locally for people with Type 1 or Type 2 diabetes and make living with diabetes easier. Find out more here: [ Bit.ly Link ]
Looking for a New Year resolution with a difference? Why not dive in to 2017 by taking on our #Swim22 challenge. You’ll have three months to swim the distance of the English Channel all from the comfort of your local pool. Sign up today: [ Bit.ly Link ]

Swim22 - Diabetes UK

Whether you're decorating the tree or looking for a homemade gift idea, these edible gingerbread decorations are fun to make and look suitably festive. They taste great, too! Get the recipe here: [ Bit.ly Link ]

Gingerbread decorations

Hold that partridge in a pear tree...what we really want on the first day of Christmas is healthier party food to see us through the festive season! With more tasty bites than you can shake a cracker at, these dishes will sparkle at any buffet celebration. [ Bit.ly Link ]

Christmas party foods - Diabetes UK

We are incredibly thankful to everyone who supports our research. Currently we’re investing £2.8 million in research into diabetes complications.

With your help our researchers are working on a huge range of projects aiming to improve the treatment and prevention of complications. Read about where that money goes: [ Bit.ly Link ]

What we’re doing about diabetes complications – by Kotryna Temcinaite

This #GivingTuesday we’d like to thank all of our wonderful supporters who’ve helped us to provide vital services for people with diabetes. From creating the first epi-pen to keeping our telephone Helpline open, which on average helps 22,000 people a year. Without your generous support we wouldn't be able to do this.
We want all children to get good diabetes care at school. The good news is that 31 more schools have shown they are providing good care, bringing the total number of Good Care in School awards to 166. Is your school on the list? Or nominate them if you think they deserve to be there. [ Bit.ly Link ]