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When it comes to smoking, a new study says even one cigarette a day can greatly increase your chances of an early death ... Along with increasing your risk for lung cancer.

Arizona, it's time to quit: [ Dignityhlth.org Link ]
When You Know You Need to Go: Choosing Between Urgent Care and Emergency-Department Care

[ Dignityhlth.org Link ]
'I didn't get it': An oncology nurse apologizes after getting cancer diagnosis.

“Dear every cancer patient I ever took care of, I’m sorry. I didn’t get it,” she wrote in a powerful blog post about a month into her treatment for Stage III colorectal adenocarcinoma.

'I didn't get it': Oncology nurse apologizes after getting cancer diagnosis

dignityhlth.org
The case for getting enough sleep is growing stronger. In a new study, researchers find that sleep deprivation can cause noticeable changes in the heart.

See how: [ Dignityhlth.org Link ]
New research reveals a link between heavy drinking and abnormal brain development in teenagers.

Teens who drink heavily are more likely than their peers to have less gray matter, an important brain structure that aids in memory, decisions, and self-control, according to a Finnish study.

Find out more: [ Dignityhlth.org Link ]

Heavy teenage drinking linked to abnormal brain development

dignityhlth.org
This woman with brain cancer received the surprise of a lifetime when hospital staff planned her dream wedding. Via The Today Show.

Watch: [ Dignityhlth.org Link ]
Learn more about our Arizona Cancer Center: [ Dignityhealth.org Link ]
This (easy) daily habit may fend off heart disease, cancer, respiratory illness and diabetes.

Eating a Handful of Nuts May Prevent Major Diseases

dignityhlth.org
Kind strangers helped this father complete his search for his autistic son’s favorite cup.

A true example of #humankindness: [ Buff.ly Link ]

Father's search for autistic son's cup completed thanks to the kindness of the internet

dignityhlth.org
Here's something to keep in mind during the coming festive season ... Regular exercise can protect against the inflammation that comes with overeating during the holidays.

See how: [ Dignityhlth.org Link ]
Yesterday, approximately 100 people impacted by organ transplant—including lung, liver and kidney transplant patients—gathered at Dignity Health St. Joseph’s Hospital and Medical Center for an annual holiday tea to give thanks and celebrate life!

Staff from St. Joseph’s lung, kidney and liver transplant programs welcomed past transplant patients, their family members, and organ donor families...
View details ⇨
Panicked patients are convinced they have Alzheimer’s. More often, the diagnosis is much less dire.

See why:

Baby Boomers, Relax. It Probably Isn’t Dementia

dignityhlth.org
New scientific breakthroughs to celebrate on World AIDS Day. There’s a lot to be thankful for this year.

See more: [ Dignityhlth.org Link ]
We are so grateful to the Arizona Diamondbacks​ for supporting our 'Let Your Humankindness Grow' campaign again this year!

Learn more about this stubbly charity event which proved to be a close shave! [ Dignityhealth.org Link ]
Announcing our Annual Holiday Toy Drive!

Show your #humankindness this Holiday Season by dropping off a NEW, UNWRAPPED toy for children who will be in our hospitals this Christmas!

Drop off locations:

The University of Arizona Cancer Center at Dignity Health St. Joseph's Hospital and Medical Center
625 N 6th St.,
Phoenix, AZ 85004

Chandler Family Practice
655 S. Dobson Road, Suite...
View details ⇨
Talk about 'Holiday Season Human Kindness'! This grandpa taught himself how to knit to make tiny hats for preemies.

Read the heartwarming story here: [ Dignityhlth.org Link ]
"Of all the industries expected to flourish under the watchful eye of technology, healthcare will be the one to change the most."

See what technologies are set to change our lives by 2036: [ Dignityhlth.org Link ]
Watching your baby grow and develop is an exciting time -- but there's a lot you'll need to know throughout the process, including how, when, and what to feed your newborn.

Find out more: [ Dignityhealth.org Link ]
Did you choose to #OptOutside this Black Friday Arizona?
"Our evidence-based collaborative team approach ... makes the patient the focal point and recipient of the best in comprehensive and compassionate care." - Dr. David Row.

Visit the The University of Arizona Cancer Center at Dignity Health
St. Joseph's online: [ Dignityhealth.org Link ]
Have a food coma? Blame salt and protein.

After the turkey and the stuffing and the potatoes and the pie and the wine, it hits you: that overwhelming urge to put your feet up and snooze!

Read more: [ Dignityhlth.org Link ]