Our runner up for top spot of the top 5 most popular HealthyFood items bought by Vitality members is bananas. Bananas are a good source of fibre and a number of vitamins and minerals such as potassium (helps to lower blood pressure and necessary for bone health) and Vitamin B6 (plays an important role in metabolism): discv.co/Top5HF
How healthy and active are your kids? We’ve partnered with Sports Science Institute to launch our latest Healthy Active Kids SA Report Card. What did our kids score? Find out: discv.co/HAKSAReport #HAKSA
Competition alert! Hit ‘like’, watch the Beyond the River trailer and answer this easy question by midnight tonight, 24 May to stand a chance to WIN two Ster-Kinekor Theatres tickets to watch the movie!
Which animal is Duma afraid of?
Stay in shape this winter by taking advantage of Weight Watchers South Africa’s winter special. From 1 April until 31 August 2017 only, get 30% discount off your 12-week membership, plus a digital non-printable copy of the S.A. Food List for FREE valued at R95. Ts & Cs apply: discv.co/winterpromo17
The number 4 HealthyFood item bought by Vitality members is canned tuna. Canned tuna is a source of good quality protein which can help when trying to lose weight as it keeps you feeling full for longer: discv.co/Top5HF
Join us for our VIP hospitality after your Comrades race. Woolworths refreshments will be provided and a family member is welcome to wait for you at hospitality. Team Vitality hospitality will be located next to the international tent.
This month we count down the top 5 most popular HealthyFood items bought by our Vitality members with the HealthyFood benefit. Coming in at number 5 is one of the most versatile fruits you can put in your basket – tomatoes: discv.co/Top5HF
Join Masterchef South Africa winner and Glamour magazine woman of the year Kamini Pather at the Vitality HealthyFood Studio. Come learn how to make delicious meals and healthy dining at our state of the art kitchen during her master class sessions at the HealthyFood Studio. This fun, interactive cooking and dining master class will take your culinary skills to the next level as you learn from... View details ⇨
Jo’burg & Durbs we’re ready to bring the fitness fun to your cities this weekend with the 947 Discovery 947 Rhythm Run #Discovery947Run & East Coast Radio #DurbanBigWalk ???????? Good luck to all those taking part