Joe Rogan follows a controversial weight-training ideology that would leave most bodybuilders horrified.
After hearing his explanation though, we wouldn't be surprised if you made this massive change to your workout:
A cornerman was forced to rush the cage to save his fighter, after the referee failed to see an extremely tight guillotine being held for waaaaay too long.
This is one of the most shocking finishes we've ever seen:
Brock Lesnar's name has been officially removed from the active fighters list on the UFC website signalling the end to a much storied MMA career.
To celebrate, lets take a look back to where it all began for 'the beast'. See it here: