Having one salad every day is a super healthy and easily achievable habit. If you want to try a 30-day Salad A Day Challenge, you can join my free Facebook group where we post our daily salad meals and draw inspiration from each other. Join here: [ Facebook.com Link ]
Everyone needs a classic casserole recipe they love and want to keep coming back to. Mine is turkey divan. Usually made with chicken, I put my own twist on this dish and it's healthy comfort food at its finest. Recipe: [ Bit.ly Link ]
For me, it's always soup season. I love a little spice and using creamy winter squash like pumpkin. For those of you where the weather is cooling down, keep this one for the books. Ps it's perfect for meal prepping!
Protein. It's what's for breakfast. My favourite way to do it up? Dessert style! These healthy yet indulgent ideas from Happy Body Formula will hit the spot and that sweet tooth! Get this chocolate quinoa bowl recipe and more recipes here: [ Bit.ly Link ]