EkhartYoga
EkhartYoga
today at 09:45. Facebook
Have you tried Julie Martin's yoga style of fluid movement? Fun and powerful!

P.S if you tried her 'Fluid Warrior' class, you'd love this shorter version ;)
Have you tried Julie Martin's yoga style of fluid movement Fun and powerful

New Warriors - shorter version

ekhartyoga.com
EkhartYoga
EkhartYoga
today at 06:20. Facebook
Activate your Kapha with Chaturanga

Learn more about Ayurveda in our new program - Seasonal Cleanse with Ayurveda & Yoga :
Activate your Kapha with Chaturanga Learn more about Ayurveda in our new
EkhartYoga
EkhartYoga
yesterday at 17:30. Facebook
Katy Appleton - appleyoga in a graceful flow inspired by the Goddess Saraswati and the element of water.

To view the full class, visit:
EkhartYoga
EkhartYoga
yesterday at 14:54. Facebook
We're all about Ayurveda this week! Try these delicious tea recipes that will also give your body more balance
Were all about Ayurveda this week Try these delicious tea recipes that

Ayurvedic herbal teas for Spring – Ekhart Yoga

ekhartyoga.com
EkhartYoga
EkhartYoga
yesterday at 09:45. Facebook
Boost your Kapha and activate your digestion with Irina Verwer's class, specially for your body type!

This class is part of our new program - Seasonal Cleanse with Ayurveda & Yoga:
Boost your Kapha and activate your digestion with Irina Verwers class specially

Move! An activating and warming Kapha Dosha class

ekhartyoga.com
EkhartYoga
EkhartYoga
yesterday at 09:45. Facebook
Ground your Vata and warm up your digestion with Irina Verwer's class, specially for your body type!

This class is part of our new program - Seasonal Cleanse with Ayurveda & Yoga:
Ground your Vata and warm up your digestion with Irina Verwers class

Get Grounded A sweet and gentle Vata Dosha class

ekhartyoga.com
EkhartYoga
EkhartYoga
yesterday at 09:45. Facebook
Cool down your Pitta and calm your digestion with Irina Verwer's class, specially for your body type!

This class is part of our new program - Seasonal Cleanse with Ayurveda & Yoga:
Cool down your Pitta and calm your digestion with Irina Verwers class

Calm down A cooling and balancing Pitta Dosha class

ekhartyoga.com
EkhartYoga
EkhartYoga
05/22/2017 at 17:30. Facebook
Twist out your Pitta with Jathara Parivartanasana
Learn more about Ayurveda in our new program: Seasonal Cleanse with Ayurveda & Yoga
Twist out your Pitta with Jathara Parivartanasana
Sasha Pitta
Eva Kleffelgård
EkhartYoga
EkhartYoga
05/22/2017 at 14:00. Facebook
Tonight try this new class from Esther Ekhart. It will help you to empty your head completely ;)
Tonight try this new class from Esther Ekhart It will help you

Out of your head and into your body

ekhartyoga.com
Anne Berit Risan
Allyfashionstyle
EkhartYoga
EkhartYoga
05/22/2017 at 08:22. Facebook
Are you following our program - Seasonal Cleanse with Ayurveda & Yoga? Today we start with the 5-day cleanse!

Don't forget to follow the specific yoga class for your dosha:
[ Ekhartyoga.com Link ]
Are you following our program Seasonal Cleanse with Ayurveda Yoga Today we

Seasonal Cleanse with Ayurveda & Yoga - yoga program - EkhartYoga

ekhartyoga.com
EkhartYoga
EkhartYoga
05/21/2017 at 17:30. Facebook
We've added 10 yoga, meditation, talks and specific use classes in varying levels and styles to EkhartYoga.com this week!

Esther Ekhart - Come back to centre
Marlene Smits - Powerful set to detoxify the liver
Marlene Henny - Fierce Flow 2 - flowing with the tiger
Joey Miles - Stretch the front of the groin
Irina Verwer - Show yourself- a class for tall peeps
Anat Geiger - Practicing from...
View details ⇨
Weve added 10 yoga meditation talks and specific use classes in varying
Fitness 365
EkhartYoga
EkhartYoga
05/21/2017 at 14:00. Facebook
Why “Wasted” time is, in fact, highly fulfilling and necessary....
Why “Wasted” time is in fact highly fulfilling and necessary

The psychological importance of wasting time

qz.com
Margaret Goodson Graham Studios
Julie Duncan
RJ Lg
EkhartYoga
EkhartYoga
05/21/2017 at 09:45. Facebook
Stimulate your lungs with yoga postures that deepen the cycle of the breath in this detoxifying class with Andrew Wrenn! Our lungs, naturally, are organs of detoxification. Allow this practice to facilitate the free movement of your breath.

EkhartYogis! You can enjoy this class here:
[ Ekhartyoga.com Link ]
Beverley Lee McGrath
Annerie Verploeg - van Zwienen
Nichola O Hanlon
EkhartYoga
EkhartYoga
05/21/2017 at 06:20. Facebook
Improve the flexibility and strength of the spine in this yoga sequence with Esther Ekhart!
Improve the flexibility and strength of the spine in this yoga sequence with Esther Ekhart

5 Yoga poses for a strong and flexible spine – Ekhart Yoga

ekhartyoga.com
Emma Hughes
Judi Marder
EkhartYoga
EkhartYoga
05/20/2017 at 17:30. Facebook
Getting ready for the cleanse in week 2 of our ‘Seasonal Cleanse with Ayurveda & Yoga’ if you are following it.

Try this therapeutic sequence with David Lee Lurey to support the physiological side of healthy kidneys. Squeezing, compressing, giving space and warmth.
This sequence has 9 poses to stimulate the flow of life, blood and fluids through the kidneys to eventually lead to deeper...
View details ⇨
Getting ready for the cleanse in week 2 of our Seasonal Cleanse

Kidney stimulation sequence

ekhartyoga.com
Anup Acharya
EkhartYoga
EkhartYoga
05/20/2017 at 14:00. Facebook
Interesting topic with relevant marketing tips on how you can grow your business as a yoga teacher :)

Thanks to YOGI TIMES
Interesting topic with relevant marketing tips on how you can grow your

The Biggest Marketing Mistake Yoga Teachers Make

yogitimes.com
Reni Buettner-Roeser
Julie Szczurowski
Samantha Van Staden
EkhartYoga
EkhartYoga
05/20/2017 at 09:45. Facebook
Great drinks for keeping your body hydrated!
If you joined our 'Seasonal Cleanse with Ayurveda & Yoga' program these might be just what you need during the cleanse.
Enjoy :)
Great drinks for keeping your body hydrated

Home made electrolyte drink – Ekhart Yoga

ekhartyoga.com
EkhartYoga
EkhartYoga
05/20/2017 at 06:20. Facebook
Wishing you all a calming and rejuvenating practice today <3

If you want to practise forward bends with us, visit:
[ Ekhartyoga.com Link ]
Wishing you all a calming and rejuvenating practice today 3
EkhartYoga
EkhartYoga
05/19/2017 at 20:30. Facebook
Increase your lung capacity in this comprehensive class that will take you through specific poses and movement to help deepen awareness of your breath.
This class is perfect to cleanse your lungs and is also part of our ‘Seasonal Cleanse with Ayurveda & Yoga’ program.

EkhartYogis! For the full class visit: [ Ekhartyoga.com Link ]
EkhartYoga
EkhartYoga
05/19/2017 at 17:30. Facebook
The amazing Jennilee Toner was filming some new classes in our studio yesterday! We had so much fun filming a yoga belly dance class: ‘Awaken your Inner Goddess’.
She also filmed: An eight limb meditation, a sweet wrist-free flow and a free your fascia class. Soon to be published! Stay tuned :)
The amazing Jennilee Toner was filming some new classes in our studio
Morgan Stevens
Kris Riddervold
Andrada Tomoni