Mark Zuckerberg and the late Steve Jobs both spoke out about the merits of wearing the same thing each day. Could reducing our number of clothing choices prove a powerful way to reduce the decision fatigue we experience?

"We cannot escape decisions. Even in our dreams, we’re thinking about what to do next. Every option drains us. Decisions with larger consequences take more of our energy,...
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Mark Zuckerberg and the late Steve Jobs both spoke out about the

Five Reasons To Wear The Same Thing Every Day

forbes.com
Chantal Marie
Clare Latham
Geny Brun
This electric re-usable pen promises to take the sting out of insect bites with some heat and without any chemicals. Interesting...
Sara Fitzpatrcik
Gregory Martin
Emilia Claveria
In more good news for Chinese Medicine, an Australian study of acupuncture in hospitals has found acupuncture was as effective as pain medication in providing long-term relief for patients who came to emergency in considerable pain.

"While acupuncture is widely used by practitioners in community settings for treating pain, it is rarely used in hospital emergency departments.

Our study has...
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Jacqueline Sefton
Sarah Hansen
Melanie Alderton
A no-bake Poached Pear Flan with Lime Cream packed full of nutrients - does it get much better than that?
A nobake Poached Pear Flan with Lime Cream packed full of nutrients

A no-bake poached pear dessert that takes the cake - Endeavour College of Natural Health

endeavour.edu.au
When Melbourne doctor Bronwyn King realised her super fund supported some of the tobacco companies harming her patients, she was appalled. She soon dedicated herself to ensuring super funds used by health workers didn't fund tobacco products.

Today she is working with more than 100 financial organisations to change investment funds in the US, UK and Canada. She recently launched a...
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When Melbourne doctor Bronwyn King realised her super fund supported some of

Doctor fighting to make super tobacco free

news.com.au
Bek Ford
Serena Hurley
Peter Bay Jespersen
A new study published by the American Journal of Nutrition found that people who eat fries (or other types of fried potatoes like hash browns) two or more times a week double their risk of death when compared to people who don't.

On average, we each eat roughly about 14kg of hot fried potato chips every year. And that’s a problem, say the researchers.
A new study published by the American Journal of Nutrition found that

The Unfortunate Health Risks Of French Fries

forbes.com
Melissa Greenshields
Liam Davies
Brennan Osbual
Waste not, want not. Since ABC TV's War on Waste series wrapped, there has reportedly been an “unbelievable” spike in sales for Australian reusable cups. This is certainly our experience as there, with a flood of sales of JOCO Cups at our very own Wellspring Bookstore.
Waste not want not Since ABC TVs War on Waste series wrapped

KeepCup's co-founder on the "crazy" 400% increase in sales fuelled by ABC's "War on Waste" program - SmartCompany

smartcompany.com.au
Caitlan Thomas
Kim Patterson
Hannah Williams
Time to switch to organic? The researchers of a new report recommend limiting exposure to non-organic fruit and vegetables - and say particular care should be taken by pregnant women and children.
Time to switch to organic The researchers of a new report recommend

Organic foods backed by landmark report warning pesticides far more dangerous than was thought

theage.com.au
Fifi Fawn
Witchetty grubs, eucalyptus, kangaroo apple and kakadu plum - these are just a few of Australia's bush remedies that have been healing people for centuries. See any you don't recognise on the list?
Witchetty grubs eucalyptus kangaroo apple and kakadu plum these are just a

10 bush medicines that have been curing people for generations

sbs.com.au
Kim Pham
Tracy Jones
Peta Vee
Being in a relationship appears to be good for your health, boosting your survival chances if you have a major heart risk factors such as high cholesterol, diabetes and high blood pressure.

Men and women in their 50s, 60s and 70s with high cholesterol were 16% more likely to be alive at the end of the study if they were in relationships rather than single.
Being in a relationship appears to be good for your health boosting

Being married 'protects your health' - BBC News

bbc.com
Who knew the tattoos of the future could be a window to your health? These tattoos, currently in testing phase, change colour depending on the state of your health.
Amanda Young
Steve Kay
Laura Johnes
It seems everyone is talking about the ketogenic diet, which limits consumption of carbs like bread, pasta and sugar and embraces healthy proteins and fats like eggs, meat and avocados. We asked nutritionist Samantha Gemmell, who has tried the diet herself, to give us her take on all things ‘keto’.
It seems everyone is talking about the ketogenic diet which limits consumption

The skinny on the ketogenic diet - Endeavour College of Natural Health

endeavour.edu.au
Samantha Gemmell
Samantha Gemmell
Lisa Tanner Mora
Thinking about a career in natural health? Don't miss Endeavour's Open Day on Saturday 17 June 2017, from 10am to 1:30pm. Register at [ Naturalhealthopenday.com.au Link ].

Learn all about our Bachelor degrees in Naturopathy, Nutrition, Acupuncture, Myotherapy and Complementary Medicine, talk to lecturers and students, take a campus tour, and find out what studying at Endeavour is all...
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Anyone fancy a little eggplant bacon in their next BLT? The recipe calls on the “meaty” quality of eggplant and adds a smoky maple flavor with the addition of paprika, miso, tamari and maple syrup.
Anyone fancy a little eggplant bacon in their next BLT The recipe

Eggplant Bacon Is Here For Vegans Who Still Want Their Bacon Fix

huffingtonpost.com.au
Caitlin Davies
Cheree McGarry
Nadene Townsend
Anyone find washing up a mindful practice?
Anyone find washing up a mindful practice

Why I Stopped Using a Dishwasher

becomingminimalist.com
Naomi Candlin Hanley
Fiona Drysdale
Andrew Barker
The bodily processes of digestion and absorption have been proven to be one of the most important aspects to our health. Now medical researchers are treating the symptoms of asthma by targeting the digestive system.
Debbie Stuart Santsingh
Norma Hoyle
Khalilah Salwa Ismail
Teaching children how to make kombucha in primary school - isn't this brilliant?
Ana Júlia Araujo
Laura Jankovic
When we challenged Reece Carter - Naturopath to create a natural remedy for thirsty skin over the drying autumn and winter months just for us, he crafted this Golden Spiced Body Oil loaded with moisturising ingredients. It smells like being snuggled up by the fireplace, and yes - it is just as incredible as it sounds. You can check out the full recipe here: [ Endeavour.edu.au Link ]
Reece Carter - Naturopath
Tass Antoniou Krapis
Adele Bulkeley
Did you know it is Natural Medicine Week? We're talking a week-long celebration of events and education all about celebrating the incredible role natural medicine practitioners play in the health and wellbeing of Australians. To celebrate, our very own Wellnation Clinics are offering three complimentary tea blends made in house to all visitors this whole week. All welcome!
Did you know it is Natural Medicine Week Were talking a weeklong