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Energade
today at 08:10. Facebook
Introduce fitness into your everyday routine.
Ditch the lift and choose the stairs. #FitnessGoals
Energade
01/09/2017. Facebook
#MondayMotivation
Embrace your sore muscles! Know that every achy body part is becoming healthier and stronger. It may just be the 2nd week, but don't give up.. It's bound to get even better. #FitnessGoals
Energade
01/08/2017. Facebook
Do you keep your gym gear handy? Always pack your gym bag the night before so that you always ready to smash your #FitnessGoals.
Energade
01/06/2017. Facebook
The 2017 Race Register is live! If you'll be taking on the Untamed African MTB Race you can find your name here: [ Cape-epic.com Link ]
Energade
01/03/2017. Facebook
Here's a little incentive to keep you on the road towards your #Fitnessgoals. An Energade Hamper is up for grabs, share with us your motivational fitness or weight loss story. The most interesting and inspirational story wins the prize.
Energade
01/01/2017. Facebook
New Year new you! It's time to get a head start on our #Fitnessgoals. Who's joining us?
Energade
12/23/2016. Facebook
Whether you're indoors or travelling, hope you're all spending these holidays with all those closest to you. Happy Holidays
Energade
12/21/2016. Facebook
Energade Tips:
For first time joggers, If at any time you become out of breath, slow down
Walk 15 minutes, vary your pace, try not to stop.
Remember to stay #Engergized
Energade
12/19/2016. Facebook
#MondayMotivation
"You have to fight to reach your dream. You have to sacrifice and work hard for it. -Lionel Messi"
Energade
12/16/2016. Facebook
A happy day of Reconciliation and national unity!!!
Energade
12/14/2016. Facebook
Check us out on Instagram at Energadesa. ([ Instagram.com Link ] #ItsWhatYouPutIn
Energade
12/12/2016. Facebook
#MondayMotivation
"Some people say I have attitude maybe I do, but I think you have to. You have to believe in yourself when no one else does, that makes you a winner right there. ” – Venus Williams
Energade
12/09/2016. Facebook
Congratulations to our Springboks Sevens competition winners, Enjoy your prize!!
Energade
12/09/2016. Facebook
A resounding congrats to our ticket winners for our Springboks Sevens competition!!! Blitzbokke #ItsWhatYouPutIn
Energade
12/08/2016. Facebook
There are tickets for the Blitzbokke game happening this Sunday up for grabs!! How you ask? All you have to do is follow our Instagram page ([ Instagram.com Link ] #ItsWhatYouPutIn ... yes it's that easy. But remember Fastest fingers first!!!

T&Cs
-You should be able to get yourselves to Cape Town & to the game.
-Collect the Ticket in Johannesburg (Location to be provided) or at the Stadium...
View details ⇨
Energade
12/08/2016. Facebook
Well spotted to our Energade Blitzbokke #MannequinChallenge winner Lerato Mathebula. #ItsWhatYouPutIn
Energade
12/08/2016. Facebook
Well spotted to our Energade Blitzbokke #MannequinChallenge winner Adam Viljoen. #ItsWhatYouPutIn
Energade
12/07/2016. Facebook
Speed Subscription Competition. Stand a chance to win double tickets to the Springbok 7's tournament this Saturday in Cape Town.. How you ask? All you have to do is follow our Instagram page ([ Instagram.com Link ] #ItsWhatYouPutIn ... yes it's that easy. But remember Fastest fingers first!!!

T&Cs
-You should be able to get yourselves to Cape Town & to the game.
-Collect the Ticket in...
View details ⇨