The oleic acid in avocado oil makes it highly resistant to oxidation, meaning it won’t go rancid as quickly as many other oils in your cupboard. Try this oil in cooking (and in your hair, and on your winter-dry elbows!). Read on!
Move over Kombucha! Drinking vinegars, also called "shrub syrups," are a combination of fruit, vinegar, sweeteners, and herbs -- they're easy to make, delicious, and better for you then sodas. Read on.