When the temperature outside drops and it's dark, lacing up your trainers might be the last thing you feel like doing.
But don’t let the weather stop you from being keeping fit. Try our tips to help you stay safe & motivated when you’re running in colder weather. [ Tumblr.com Link ]
Get those workouts in wherever & whenever! Make the most of your surroundings & keep the training varied. Just 30 minutes is enough to fire up the metabolism & get the body into fat burn mode! See more HIIT ideas from James here [ Tumblr.com Link ] @london_fitness_guy
Fitbit Charge 2 - Make every beat count with the all-new Fitbit Charge 2™. With PurePulse® heart rate, next-generation fitness features, and a sleek new design with a larger display, Charge 2 gives you the motivation you need to push yourself further, every step, every beat, every day.
Buy Now fitbit.com/uk/store
You never stop improving. So we never stop improving. Fitbit's best tracker yet will inspire you to work harder, play harder and make every beat count.
ICYMI Here's our latest Fitbit Charge2 TV advert- is Fitbit helping you get ready for a Big Day or life event? #beinspired
Check out the range here fitbit.com/uk/store
A brisk daily walk is the simplest way to boost your heart, mood and health, so follow this six-week plan from trainer to the stars Matt Roberts and turn walking into a workout- and don't forget your Fitbit to track your progress [ Mirror.co.uk Link ]
So close to the finish line! Who's got the #fitbitfactor for you?
Tell us who you think will win this year's The X Factor below and check out the Fitbit content in the X Factor app as you watch the show tonight!