This rice recipe is so good (and good for you) that you'll never go back to the store-bought stuff.
This rice recipe is so good and good for you that youll

How to Make Cauliflower Rice—and Why You'll Never Go Back Once You Do

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Shauna Fessler
Kerry Smiley Babin
David Sharples
Is this ingredient the future of healthy baking?
Is this ingredient the future of healthy baking

Could Coffee Make Your Baked Goods Healthier?

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Not a morning person? Think again.
Not a morning person Think again

Delicious 300-Calorie Breakfasts

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Megan Flynn
Fitnessomia
Michelle Field
If your workout routine is heavy on the C2—that's cardio and core—it's time to change things up.
If your workout routine is heavy on the C2thats cardio and coreits

5 Upper-Body Muscles You're Ignoring (and How to Sculpt Them)

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Megan Flynn
Fitnessomia
Hair experts reveal nine (surprising!) things that are sabotaging your hair, plus their best healthy hair tips to reduce the damage.
Hair experts reveal nine surprising things that are sabotaging your hair plus

Healthy Hair Tips: 9 Shocking Things That Ruin Your Hair

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Kelly Brown
Nathan Black
Find out which health fads dietitians realized weren't healthy as studies said they were.
Find out which health fads dietitians realized weren't healthy as studies said they were

Don't Fall for This Dated Nutrition Advice

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Sara Rapuzzi
Judy Whalen
Workout Anytime Buckhead
Tannaz Morim
Angela Woods
Nicole Peters
Say goodbye to dreaded back fat.
Say goodbye to dreaded back fat

The 9 Back Exercises You Need

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Sara Rapuzzi
Janice Sliben-Flocco
Liz Howard-smith
Find out why microgreens are the better choice for your salads and garnishes.
Find out why microgreens are the better choice for your salads and garnishes

Are Baby Greens the Healthiest Greens?

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Avoid these trainer pet peeves to build a stronger, healthier body.
Avoid these trainer pet peeves to build a stronger healthier body

Gym Habits That Make Personal Trainers Cringe

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Catherine Griffin
Shelly Dunsmoor
Take advantage of this fruit's short season with pomegranate salad recipes perfect for winter.
Take advantage of this fruits short season with pomegranate salad recipes perfect

10 Colorful and Healthy Pomegranate Salad Recipes

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Megan Flynn
Pgh Marble Stones
NorthBay HealthSpring Fitness
Morning people are healthier, happier, and more successful than nighttime people.
Morning people are healthier happier and more successful than nighttime people

5 Reasons Morning People Are Awesome

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Cassandra Vanwagner
Sara Grbovic
Tracey Corcoran
When a crazy schedule leaves no room for a grocery trip, it's time to call in the pros.
When a crazy schedule leaves no room for a grocery trip it's time to call in the pros

Dinner at Your Door: 4 Meal Subscription Boxes to Try

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Gaylord Johnson
Sonia Hernandez
Self Improved Lifestyle
Ely Echevarria
Celebrate National Nutrition Month with one of these healthy and satisfying breakfasts designed by nutritionists.
Celebrate National Nutrition Month with one of these healthy and satisfying breakfasts

10 Dietitian-Approved Breakfasts to Help You Reach Your Nutrition Goals

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Amy Porto
Fresh vegetables and bold flavors take the comfort food staple to a whole new level.
Fresh vegetables and bold flavors take the comfort food staple to a whole new level

Healthy Grilled Cheese Recipes Perfect for Lunch

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Baron Thomas
Megan Saulsbury
Smoothie bowls are a great alternative to cereal, or even ice cream.
Smoothie bowls are a great alternative to cereal or even ice cream

8 Smoothie Bowls Better Than Ice Cream

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Megan Flynn
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