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Fitness Universe
yesterday at 19:00. Facebook
Ms. Bikini London Lauren Kennedy teaches you how to do the splits. Lauren says "People are always asking me how to do the splits... Follow these stretches everyday and you'll be there before you know it! Take your goal and stick to it, don't waste time thinking about it, GET DOING"

Look Good with Lauren

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Fitness Universe
yesterday at 17:00. Facebook
2016 Model America Finalist Allahna Carman did various photo shoots at the Nevada dessert shortly after competing in Las Vegas. The Australian Fitness Model shares "That surely was the trip of a lifetime. I've met some talented and dedicated people that have inspired me and we have formed friendships that will no doubt last a lifetime."

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Fitness Universe
yesterday at 14:00. Facebook
Congratulations to Figure America champion Raquel Barned and her teammates at this years Fitness America Weekend. RCP Team California, guided by their coach and mentor Ruby Carter Pikes (r) walked away with many placings and well deserved Musclemania pro cards. Coach Pikes is the driving force behind her team's successes and she continues to build a team of fierce competitors who are always...
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Fitness Universe
12/05/2016 at 23:03. Facebook
Fitness Universe
12/05/2016 at 19:00. Facebook
The beautiful Heo Ko Ni in her stride at the '16 Ms. Bikini America show.

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Fitness Universe
12/05/2016 at 16:00. Facebook
Fitness America Weeekend in Las Vegas.

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Fitness Universe
12/05/2016 at 14:00. Facebook
As a 69 year old grandmother, Ruby Carter Pikes has dedicated her life to fitness and health. The Figure Universe Pro says "I'm all natural, using what God gave me.. no drugs, no fillers, just clean nutrition and hard work. I want people to realize that age is not a modifier but a motivator. Longevity is the key to quality of life, dedication can push you forward."

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Fitness Universe
12/05/2016 at 05:39. Facebook
Fitness Universe
12/03/2016 at 17:00. Facebook
The United State Air Force captain Allanna Jones-Anstaett Figure Pro performing her winning model walk at the '16 Model America Show!

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Fitness Universe
12/03/2016 at 14:00. Facebook
2016 Model Universe and Model America Champion Allanna Jones shares, "The best part about being a coach is feeling the love from your athletes! My Team PoP ladies definitely played a vital role in me becoming Fitness America Sports Model Champion!"

Follow Allanna Jones-Anstaett Figure Pro
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Fitness Universe
12/02/2016 at 19:30. Facebook
The incredible and the beautiful Ms. Bikini™ America Pro Champion Nati Castillo-Model with her Salsa moves on Fitness America Weekend stage.

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Fitness Universe
12/02/2016 at 17:00. Facebook
Ms.Bikini & Model Asia champion Say Goo (구세경) made her Ms. Bikini America Pro debut last month. The Korean fitness model shares, "It was so exciting stepping out on Fitness America Weekend in Las Vegas. It was my pleasure to debut as a bikini pro on my dream stage of the world's biggest natural fitness competition. The stage and music was splendid so each of the competitors can enjoy the...
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Fitness Universe
12/02/2016 at 14:00. Facebook
Ms.Bikini America Finalist Amy Wimer shares, "Fitness America Las Vegas 2016 was one that will not be forgotten. Competing has so many levels. It's about sharing the experience with so many who have a passion for the stage. I reunited with old friends and made so many new ones. It's about bringing your personal best each and every time. There are many moments that lead up to that sparkly,...
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Fitness Universe
12/01/2016 at 20:00. Facebook
Need a burnout to finish up leg day?

Weighted Pulse Squats....make sure your squat is nice and low.

4 sets of these bad boys are exactly what the booty doctor ordered

Video by Figure Pro and Model Universe Champion Allanna Jones-Anstaett Figure Pro
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Fitness Universe
12/01/2016 at 19:37. Facebook
Korean Fitness Model Gayeon Park (박가연 ) in her sportswear round during the Musclemania Korea - 머슬마니아 한국지부 Championships last May. Gayeon promises to bring a better healthy and beautiful physique to the stage next season.

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Fitness Universe
12/01/2016 at 17:00. Facebook
Who would have thought that the Air Force had these gorgeous Officers amongst their ranks?!

Team PoP:
Figure Pro and Sports Model Allanna Jones-Anstaett Figure Pro
Bikini Pro Lesly Palicia
Bikini Athlete Jamie Hart

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Photo by @georgekontaxis
Fitness Universe
12/01/2016 at 14:00. Facebook
Ms Bikini Competitors Backstage at the Fitness America Weekend.

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Fitness Universe
12/01/2016 at 02:45. Facebook
Congratulations to all of the incredible competitors at Fitness Southwest in Albuquerque earlier this month. The regional has always been a hotbed for natural athletes and beautiful ladies! Next season's New Mexico and Southwest shows will be live streamed on .

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Fitness Universe
12/01/2016 at 01:04. Facebook
Live with Ms. Bikini Universe Pro Champion Nati Castillo. Listen to her journey to becoming a Ms. Bikini Universe Pro and how she became the Bikini Pro World Champion. Ask her about her diet, workout schedule and much more!

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Fitness Universe
11/30/2016 at 19:00. Facebook
Model Colorado Champion Alex Paine competed at the Fitness America Weekend for her second time. The PHD student shares "I had an amazing time backstage with all the amazing competitors at Fitness America Weekend. I am still in shock at my top 10 model playing and second place Ms. Bikini America finish! I love competing with Fitness Universe... the quality of the shows and the community of...
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