Flora Strong Heart
01/21/2017 at 07:36. Facebook
The kids will LOVE to help make these Coconut and Dried Apricot Energy Balls that can be added to their lunch boxes for an after school energy boost.

It’s quick, easy and packed with goodness.

Coconut and Dried Apricot Energy Balls Recipe - Flora Strong Heart

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Flora Strong Heart
01/19/2017 at 12:30. Facebook
Tackle 2017 head on with a healthy attitude and smart eating choices at work.

Don’t be a slave to the caffeine and cookie cravings. We have six EASY steps to help you eat better at the office.

Healthy Eating at Work - Flora Strong Heart

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Can you believe 2016 is almost over Flora fans?!

Pick your favourite ‘heart-warming’ moment from this year, and share it with us below :)
The most precious gift today is time spent with loved ones, treasure every moment <3
Expecting a large family gathering this Festive Season?

Our golden TURKEY is not only a show-stopper, but great for left-over sandwiches as well.

Give it a try: [ Florastrongheart.co.za Link ]
Dust off your special recipes for festive season feasts! Whether from granny or an old recipe book, we know you've got your secrets ;)

Tell us below which recipe you hold close to your heart <3
Get your little ones together to help create these YUMMY Christmas cookies!

Add your sweet treat into a bag as a meaningful gift or make a hole at the top, to add to your tree... if you can resist munching on them ;)

Recipe: [ Florastrongheart.co.za Link ]
Christmas cake wouldn’t be quite as delicious without some very festive brandy sauce made with love and a little Flora Gold!

BRANDY CREAM RECIPE

Ingredients:
250g Flora Gold
1 ½ cups (375 ml) icing sugar
30 ml Brandy

Method:
1. Cream the Flora Gold and icing sugar until the mixture is light and fluffy.
2. Add the brandy and beat until well combined.
3. Chill and serve with...
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Preparing the perfect potato is quite a big deal for Festive family feasts. Whether mashed, roasted or braaied, add an extra touch of love to your potatoes with Flora Gold!
‘Tis the season to be jolly, so we’re kicking off the feasting with Fritter Day! Try this light and unique snack before the heavy indulging begins ;) [ Florastrongheart.co.za Link ]
From the shadows of the deep Tsitsikamma forest, the endless glory of the Blyde River Canyon or the gorgeous Golden Mile… one thing is for sure- South Africa has endless places to explore these December holidays!

Pack a delicious Flora snack in your cooler box and absorb the splendour of our beautiful nation with those you love most!
We’ve got your PERFECT picnic treat, complemented best with radiant rays of sunlight and uncontrollable laughter! Delicious starts here:

Crunchy Seed Biscuits Recipe - Flora Strong Heart

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A happy and healthy lifestyle doesn’t have to be overwhelming! Change your daily routine, improve your thinking and live your best life TODAY!
GOOD fats are crucial for improved HEART health, while adding extra flavour to your meals. Spread, bake or cook with Flora, gently infused with essential fats, in our expert blend of seed oils!
#FloraFact: exercising for 30 mins a day reduces your risk of heart health disease by about 10%. Another reason to get out and about this weekend! How does your family stay fit and healthy?
It’s been a stressful year so far – and nothing matters more than your HEART health. We’ve whipped up 10 simple heart health tips for you to live your BEST life, so make the change today <3

Healthy living: A change of heart - Flora Strong Heart

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Make the most of seasonal fruit and vegetables in this tantalisingly fresh Summer salad.

Add sweet melon, courgette ribbons, feta or blue cheese to your basic salad and delicately drizzle with melted Flora Gold… delish!
Celebrate #WorldEggDay by adding Flora Gold to make your scrambled eggs light and fluffy! Your family will be ‘egg-static’ ;)
Smoothly spread or beautifully baked - how does Flora feature in your family’s feasts?
Sneak some heart-loving nutrition into lazy afternoon lunches!

Flora Strong Heart

florastrongheart.co.za