yesterday at 04:26.
The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 natural ways to assist keeping those joints nice and healthy!
8 Ways Naturally Keep Your Joints Healthy
54 likes - 2 comments
yesterday at 02:15.
Clinical depression in women is often dismissed as “female mood swings” or simply “that time of the month”. Keep reading to find out more.
Depressed? Study Shows The Pill Could Be To Blame
80 likes - 17 comments
yesterday at 04:17
Not surprising. When you mess with your hormones (which The Pill does), you're body is not going to be in balance.
yesterday at 05:58
Terry, this rings a little true 🤔
Donnette Gibbs Garris
yesterday at 04:52
Brianna Garris, you never know.
06/24/2017 at 22:15.
This One-Pot Kale and Mushroom Pasta makes weeknight cooking a total *breeze*. (via Thrive Market)
One-Pot Kale and Mushroom Pasta
236 likes - 45 comments
Christina Whitney Miller
06/24/2017 at 22:28
Yummy. Love banza
yesterday at 00:10
Arik Almanza I know how much you love my pasta so ill wait till you come back to make this one
06/24/2017 at 22:56
Karyn Vines and Clarise Moppentop this looks good but we will have to omit the parmesan :(
06/24/2017 at 19:30.
Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!
Why You Should Eat Avocados Every Day!
193 likes - 11 comments
06/24/2017 at 20:03
I so glad I can buy them frozen and chopped. I'm really done with the quality of fresh avocados in the shops.
Melanie Wisniewski Schultz
06/24/2017 at 20:01
Wrong. If they don't grow where you live you you shouldn't be eating them especially not everyday.
yesterday at 00:52
If they weren't 7 dollars a piece, I definitely would
06/24/2017 at 17:15.
When did it all begin to change?
382 likes - 10 comments
06/24/2017 at 17:34
very good question!
Karen Lowry Cirotto
06/24/2017 at 18:03
Food allergies predates GMO's. A true IgE mediated food allergy reacts to the protein/s in food, it makes no difference whether it's organic, or not.
Rhonda Singer Markword
06/24/2017 at 17:58
I would really like to know the answer. My immediate family cannot eat most fruit anymore.
06/24/2017 at 13:40.
We bring you our list of beauty elixirs we can't live without!
The 10 Ready-To-Drink Beauty Elixirs We're Loving!
25 likes - 3 comments
06/24/2017 at 11:35.
If these chocolate tart photos have you drooling, we’ve got great news: you can be moving a slice from fork to face in just two hours. We’re obsessing over this no-dairy, no-bake chocolate tart…
No Bake Vegan Chocolate Tart
68 likes - 11 comments
Pam A. Liscious
06/24/2017 at 15:58
Rachel Giannoni Rollinskendell
06/24/2017 at 05:10.
Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.
Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!
46 likes - 2 comments
06/24/2017 at 10:17
Good challenge! I'm up for it!
06/24/2017 at 02:30.
Use apple cider vinegar for every hair type! Whether you're trying to define curls, fix dandruff, or keep your pH levels in check, ACV is the hair solution for you. Share these awesome hair tricks!
4 ways apple cider vinegar can completely change your hair
789 likes - 107 comments
06/24/2017 at 02:51
Been using it for years - fantastic stuff. 3Tbls raw ACV; 3 cups water; 2 drops clarey sage essential oil; 1 drop Frankensence essential oil; 1 drop geranium essential oil. I put it all in an old shampoo bottle. Shake well before use. No ACV smell, no drandruff or itchy scalp- just lovely, super soft shiney hair 👍👍
06/24/2017 at 02:35
I used ACV in my hair once because it's supposed to make your hair shiny and healthy. It took me over a week to completely get the smell out of my hair. I'll stick to coconut oil treatments instead.
06/24/2017 at 15:02
It's how I treated my scalp when I was exposed to lice doing my missionary work. I smelled like a toss salad but it worked. Nothing to live in that acidic environment which I left on my head for hours. True story.
06/23/2017 at 23:45.
Dietary fat plays an important role in the human diet and It is important to find a balance between the types of fats consumed. Learn the differences and what can turn a fat from healthy to unhealthy here.
The Truth About Saturated Fat & Coconut Oil
176 likes - 15 comments
Jaja Chen Li
06/23/2017 at 23:55
Loved the balanced approach to health and fats in this article, especially with all the "fear" that media is creating these days regarding coconut oil and saturated fats!
06/24/2017 at 09:19
Peter I think this article is more explanatory! :)
06/24/2017 at 01:32
Virgin Coconut & extra virgin olive @ only oils humans need !!
06/23/2017 at 20:40.
What nutritionists have to say about the American Heart Association's surprising declaration.
A major health org just called coconut oil unhealthy
174 likes - 196 comments
06/23/2017 at 21:37
We use coconut oil every day, in our late 60s. Absolutely no medications. Big Pharma, Medical, beef and dairy industries do not want you taking away their profits.
06/24/2017 at 07:59
Is this the heart foundation that has the tick of approval on low fat products, yet the sugar levels are out of control. Please......!we're not all sleeping! We know how much you love your profits
06/24/2017 at 08:30
Just oil companies slagging it off as it effects their profits. I love coconut oil and will continue to use it.
06/23/2017 at 20:13.
The meaning of health is a little different for everyone, and that's OK. What does health mean to you?
We'd love to have you share with the Food Matters Tribe below! #foodmatters
566 likes - 11 comments
Know Better Grow Better
06/24/2017 at 03:23
I love this quote because over the past year I have really experienced how much all of these things play into and off of one another. A big part of growing in my emotional health was getting to a better place of physical health through changing my diet and working with my naturopath.
Cathy Davidson Grant
06/24/2017 at 03:36
Health is something you should always be working on and making it a priority.
06/23/2017 at 22:30
Health is to love our life!
06/23/2017 at 15:30.
We take great care in selecting healthy foods for ourselves & our families. But what about the cookware we use to prepare them?
Dangers Of Non-Stick Cookware & Safe Alternatives!
92 likes - 13 comments
06/23/2017 at 17:18
People want cheap and then they get Alzheimer's. I use stoneware and copper pans.
06/23/2017 at 20:36
Does anyone know about the Presto electric skillet? Also, Copper Chef?
06/24/2017 at 14:06
I use ceramic
06/23/2017 at 13:30.
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
8 Easy Tips for Improving Your Quality of Life
108 likes - 2 comments
Claire Lewis Coutts
06/24/2017 at 14:59
Macy Coutts read this x
06/23/2017 at 11:15.
NEW on FMTV!
72 likes - 6 comments
06/23/2017 at 13:03
For a second there, I thought it was a toothpaste commercial ;) No but really great job all of you, I gotta get my yoga going! (Y) :)
06/23/2017 at 10:35.
Repeat after me... Today is going to be a good day!
1027 likes - 9 comments
The Law of Attraction _ What we think we become.
06/23/2017 at 10:38
I hope one day you give your heart to someone and they will hold it tight as if it's their own. I hope one day you wake up and have something or someone to live for. I hope one day you can go to bed smiling without a worry in the world. I hope one day the battle is over and you've won. I hope one day you meet someone who makes you realize how beautiful you truly are.
06/24/2017 at 07:54
Yup it "was" .... 😠
06/23/2017 at 11:30
Yasmin Lurline I did this one :)
06/23/2017 at 08:30.
White foods have a bad reputation these days, but swapping white rice for brown may not be such a good idea after all. Here's the science behind why!
People Think Brown Rice is Better Than White Because They Don’t Know This
703 likes - 219 comments
06/23/2017 at 13:45
Well that makes me happy because white basmati rice is one of my all time favourite foods.😊
06/23/2017 at 11:08
Good to know. I'll continue buying and enjoying organic white basmati rice without thinking I should be eating yucky brown rice instead..
06/24/2017 at 05:50
Interesting Leonie Connolly I like brown haha. Need to read more on this 😒
06/23/2017 at 05:16.
Lack of quality sleep affects you on many levels, from your susceptibility to chronic diseases and reduced memory to staying slim. Learn some easy steps to help ensure a restful sleep.
Discover A Nutritionist's Tips To Getting Better Sleep
118 likes - 6 comments
06/23/2017 at 05:48
I would read this article but didn't get any sleep, thus too tired
06/23/2017 at 08:36
Lots of people need this
06/23/2017 at 11:47
Aubriana Husher maybe this will help you?
06/23/2017 at 02:30.
What are your sleep nourishing tips?
Discover some more sleep-enhancing foods here!
[ Goo.gl Link ]
210 likes - 22 comments
06/23/2017 at 13:33
I often have a banana smoothie at night. Just a frozen banana with a little almond milk in the blender. Taste like banana ice cream. It's my comfort food
06/23/2017 at 09:42
I have Oatmeal and Bananas for breakfast sometimes. No wonder I can't wake up😴
06/23/2017 at 04:07
Yes valerian root tea works pretty well
06/23/2017 at 00:30.
Here's to using cinnamon for pain relief!
Study Finds Cinnamon Can Be Better For Pain Relief Than Ibuprofen
1716 likes - 119 comments
06/23/2017 at 05:22
I've been trying to get some of this cinnamon but I hardly finds some here in Ghana. I guess I'm not familiar with it. Please somebody help me now.
Kellie Matzkin Niedzielski
06/23/2017 at 03:32
I use it in my coffee every morning I heard it helps to lower blood pressure
06/23/2017 at 00:42
Ciara Clark, maybe adding cinnamon daily might help? Maybe not, but maybe.