#FruitFacts: Did you know that avocados contain fibre which helps your digestive system to do its job properly and running smoothly. In addition, fibre slows the breakdown of carbohydrates in your body, helping you feel full for longer. Thus, eating avocado in your diet can help to control your weight.
#LoveGoodFood #LoveFoodMovement #Avocados #TheatreOfFood #AutumnFruits
FruitFacts Did you know that avocados contain fibre which helps your digestive
Foodloversmarket
Foodloversmarket
yesterday at 06:00. Facebook
Today is one of the most significant days in our calendar and we wish you all a Happy Freedom Day South Africa!
#FreedomDay2017 #ProudlySA
Today is one of the most significant days in our calendar and
Foodloversmarket
Foodloversmarket
04/26/2017 at 11:00. Facebook
Take it easy tomorrow (it's a public holiday after all) and ease into the long weekend with this tasty brunch. Steak, egg and chips never tasted so good!
#FreedomDay2017 #LoveGoodFood #LoveFoodMovement #FLMRecipes #Butchery #Brunch
Take it easy tomorrow its a public holiday after all and ease

BRUNCH PREGO ROLL - Food Lovers Market

foodloversmarket.co.za
Erica Goliath
Foodloversmarket
Foodloversmarket
04/26/2017 at 07:00. Facebook
#FruitFacts: Did you know that avocados are a great source of lutein, a carotenoid that works as an antioxidant and helps protect against eye disease. However, avocados aren’t just a rich source of carotenoids by themselves – they also help you to get more of these nutrients from other foods. Carotenoids are ‘lipophilic’ (soluble in fat, not water), so eating carotenoid-packed foods like...
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FruitFacts Did you know that avocados are a great source of lutein
Foodloversmarket
Foodloversmarket
04/25/2017 at 16:00. Facebook
We have good news: Autumn is the beginning of the avocado season! This is a much anticipated time of year – that glorious time when avocados are at their best and we can enjoy them all day long at great prices! The even better news – not only are they delicious, they are a superfood! Why you ask? Here are some awesome ago facts:
#LoveGoodFood #LoveFoodMovement #WhatToEatNow #AutumnFruits #Avocados
We have good news Autumn is the beginning of the avocado season

What To Eat Now: Amazing Avocados - Food Lovers Market

foodloversmarket.co.za
Charmaine Privy Mahoya
Foodloversmarket
Foodloversmarket
04/25/2017 at 07:00. Facebook
Eating nuts is great for your heart! They are a great combination of minerals, protein, vitamins and fatty acids. Eaten with a balanced diet, they can help to control your cholesterol. However, it's important to control the portions that you eat.
This week, we have amazing prices on nuts in stores as part of our Freedom Day specials. For all specials visit: [ Foodloversmarket.co.za Link...
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Eating nuts is great for your heart They are a great combination

Great prices on nuts and more. Click here for all Freedom Day specials!

foodloversmarket.co.za
Foodloversmarket
Foodloversmarket
04/24/2017 at 17:00. Facebook
Potjies, are traditionally cooked over hot coals, using good quality ingredients. This Potjie is no different, except for the hot coals. Here we have taken delicious cuts of oxtail, slow braised them in the oven, in a rich tomato sauce. Then topped it all, with herb roasted cherry tomatoes and served it up, with heaps of fluffy mashed potatoes.
#LoveGoodFood #LoveFoodMovement #WeeklySpecial...
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Potjies are traditionally cooked over hot coals using good quality ingredients This

OXTAIL POTJIE WITH ROASTED CHERRY TOMATOES - Food Lovers Market

foodloversmarket.co.za
Foodloversmarket
Foodloversmarket
04/24/2017 at 05:00. Facebook
Celebrate Freedom Day with a lekker potjie, filled with South African flavour! This week enjoy specials on oxtail, onions and potatoes. Specials valid 24 - 30 April 2017 at all Food Lovers Market stores nationwide, while stocks last. EXCLUDING Towers, Newspaper House, Icon Building & Claremont Eatery stores. #LoveGoodFood #LoveFoodMovement #WeeklySpecials #FreedomDay2017 #PotjieParty #Oxtail...
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Surette Mitchell
Foodloversmarket
Foodloversmarket
04/23/2017 at 17:20. Facebook
Foodloversmarket
Foodloversmarket
04/22/2017 at 08:00. Facebook
The season has changed and we're excited to start enjoying the best of Autumn's new produce! Top of our list is the humble mushroom. Loved by many and loathed by some, however you feel about them, you can't deny that they're packed full of goodness. Read on to find out just why you should start eating more marvellous mushrooms today!
#LoveGoodFood #LoveFoodMovement #InSeasonNow...
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The season has changed and were excited to start enjoying the best

What To Eat Now: Marvellous Mushrooms - Food Lovers Market

foodloversmarket.co.za
Foodloversmarket
Foodloversmarket
04/21/2017 at 14:00. Facebook
It's Friday, we've had a (long) four day week and we reckon it's definitely #BraaiTime!
What is your favourite thing to cook to on the braai?
Cheers to the weekend!
#LoveGoodFood #LoveFoodMovement #SuperFans #SuperRugby #ProudlySA #TheatreOfFood #Butchery
It's Friday we've had a long four day week and we reckon it's definitely BraaiTime
Chef Rob's Caribbean Cafe Mobile App
Foodloversmarket
Foodloversmarket
04/21/2017 at 07:00. Facebook
#VegFacts: boost your metabolism by including mushrooms in your diet! B vitamins are vital for turning food (carbohydrates) into fuel (glucose), which the body burns to produce energy. They also help the body metabolize fats and protein. Mushrooms contain loads of vitamin B2 (riboflavin) and vitamin B3 (niacin).
#LoveGoodFood #LoveFoodMovement #Mushrooms #TheatreOfFood #NowInSeason...
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VegFacts boost your metabolism by including mushrooms in your diet B vitamins
Chef Rob's Caribbean Cafe Mobile App
Super Fans need super snacks to keep them energised for long Super Rugby marathon weekends. We have a great variety of snacks that will help to keep you fuelled and ready for the long weekends ahead:
1. No rugby match viewing is complete without the South African staples of biltong and droewors.
2. Grap your favourite bag of chips (or maybe two) - try swapping out for veggie crisps for a more...
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Super Fans need super snacks to keep them energised for long Super
#VegFacts: Did you know that mushrooms are the only known fruit or vegetable which have a source of the essential vitamin, Vitamin D? This is known as a super vitamin because it is linked to preventing certain cancers, heart disease, diabetes, depression, obesity and some studies even show a link between Vitamin D consumption and the prevention of multiple sclerosis. Plus, Vitamin aids in...
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VegFacts Did you know that mushrooms are the only known fruit or
No braai would be complete without the perfect fresh and tasty salad accompaniment. We have an exciting selection of salad recipe ideas available for you to choose from on our website. Perfect to suit even the most ardent carnivore. Click below to see all of our salad ideas:
#LoveGoodFood #LoveFoodMovement #TheatreOfFood #WeOwnFresh #Summer #Autumn #BraaiTime #SuperRugby #SuperFans
No braai would be complete without the perfect fresh and tasty salad

Click here for Sensational Salad Ideas

ow.ly
Freshly Baked Today: Treat yourself - you got through today! Our doughnuts are freshly baked in store everyday and you can choose your favourite from our huge range - glazed, chocolate, jam or cinnamon - which your favourite flavour?
#LoveGoodFood #LoveFoodMovement #FreshlyBakedToday #Doughnuts #TheatreOfFood #Bakery
Freshly Baked Today Treat yourself you got through today Our doughnuts are
Mina Barnard
Roderick Battle
Make the best of the last of the warmer days by cooking outside on your braai! We've got a fantastic selection of braai specific recipes - from meat, to desserts and side dishes.
Our butcheries have the finest meat selection so stock up now!
#LoveGoodFood #LoveFoodMovement #BraaiTime #Summer #Autumn #TheatreOfFood #Butchery
Make the best of the last of the warmer days by cooking

Click here for our brilliant braai recipe ideas

ow.ly
Carolyn Ann Dewrance
Nothing says South African more than boerewors rolls. Whether enjoyed, simply served with a splash of tomato sauce, or packed full of gourmet ingredients, they are a staple in most of our homes, on most weekends. Here we have taken the traditional tomato and onion relish, deconstructed it and given each ingredient a lot more flavour.
#LoveGoodFood #LoveFoodMovement #SuperRugby...
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Nothing says South African more than boerewors rolls Whether enjoyed simply served

BOEREWORS ROLLS WITH CARAMELISED ONIONS AND ROASTED BALSAMIC CHERRY TOMATOES - Food Lovers Market

foodloversmarket.co.za
Super fans deserve super tasty Super Rugby boerewors! We've got some spectacular deals in store this week. Specials valid 17 - 23 April 2017 at all Food Lovers Market stores nationwide, while stocks last. EXCLUDING Towers, Newspaper House, Icon Building and Claremont Eatery stores. #LoveGoodFood #LoveFoodMovement #WeeklySpecial #SuperRugby #SuperRugbyBoerewors