"While on a fishing and camping trip with my son, I had a heart attack. I was 53 years old. The cardiologist told me I would need quadruple bypass surgery as soon as possible. Prior to that day, I had shown no symptoms of heart disease."
“Changing my diet made me a far better athlete than ever before. So if you too like to perform at a high level, I suggest you take a chance and try the whole-food vegan diet for 30 days. Once you experience it, you’ll probably do it for the rest of your life. It feels that good!”
The secret to this fluffy frittata is its aquafaba, which is often used in vegan baked goods as an egg substitute. Chock full of red bell pepper, zucchini & more, this dish makes a hearty one-pot meal.
“Forks Over Knives was nothing short of life-changing for me and my wife. I became vegan overnight, and have lost 130 lbs. My numbers are looking great, I take a short (550-meter) swim daily, and I feel (and look) like a completely new person!”
"I was a complete mess. I was 85 pounds overweight, reckless, and completely out of touch with my body. Behind my substance abuse and destructive behavior was a miserable person trying to drown her sorrows."
"I had blossomed to 242 pounds and was sporting a 42-inch waist. My cardiologist had diagnosed me with coronary artery disease and high blood pressure, and I also suffered from a hiatal hernia and had prostate cancer."
"In 2014, all hell broke loose on our faces. We were 20 years old, and all of a sudden we found ourselves battling severe cystic acne. It was the worst red and swollen acne you can imagine. Cystic acne is the kind that’s deep, severe, and very painful."