"In fewer than three months, liver function was in the low-normal range, my cholesterol had dropped from 210 (or more) to 127, and my triglycerides had dropped from 408 to 110. My blood pressure also measured normal. All of this happened without a single medication or supplement."
"Eating only plants has yielded so many unexpected benefits. My once-high cholesterol and blood sugar levels have normalized. My persistent depression is now a thing of the past. And I no longer suffer apnea-induced sleep disruption and fatigue … In fact, I feel amazing!"
"Milk is obviously a failing industry ... Dairy runs at a loss, meaning that each dairy farmers’ income is heavily subsidised by the government. Rather than continue with this unsustainable use of public money, we could direct this money elsewhere – towards something healthier, more sustainable and less cruel."
REVIEW: "These are amazing. And in case anyone was wondering whole wheat tortillas work great. I love the sauce too. Next time I'll make a double batch so I have some on hand. It seems to me you could use it like hummus. It'd be a nice change from hummus."