FORKS OVER KNIVES
FORKS OVER KNIVES
yesterday at 20:00. Facebook
Want to eat this crunchy, chewy salad for lunch all weekend? Keep the perishable ingredients separate, and build a fresh salad each day.
Want to eat this crunchy chewy salad for lunch all weekend Keep

Strawberry-Pistachio Salad Recipe

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FORKS OVER KNIVES
FORKS OVER KNIVES
yesterday at 16:00. Facebook
"While on a fishing and camping trip with my son, I had a heart attack. I was 53 years old. The cardiologist told me I would need quadruple bypass surgery as soon as possible. Prior to that day, I had shown no symptoms of heart disease."
While on a fishing and camping trip with my son I had

After a Heart Attack, I Changed My Diet, Shocked My Cardiologist, and Avoided Bypass Surgery

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Sherry Smith Hartwig
Joan Leaphart
Janice Bartimo Milo
FORKS OVER KNIVES
FORKS OVER KNIVES
yesterday at 02:00. Facebook
REVIEW: "Very good recipe. Easy and quick to make, and it turned out great. Both my 4 and 10-year-old liked it, so I'd call that a winner!"
REVIEW Very good recipe Easy and quick to make and it turned

Yam Chickpea Curry with Spinach

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Evelyn Rath
Erica Coomer
June Zeller
FORKS OVER KNIVES
FORKS OVER KNIVES
06/22/2017 at 23:00. Facebook
Summer is officially here - and so is road trip season! If you're wondering how to stay plant strong during your travels, these tips and tricks will help show you the way.
Summer is officially here and so is road trip season If youre

How to Stay Plant-Strong on the Road

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Louanne Knowles Burgess
Shirley Young Jackson
Lisa L Lightning
FORKS OVER KNIVES
FORKS OVER KNIVES
06/22/2017 at 20:00. Facebook
REVIEW: "I highly recommend this to friends, family and my patients. Great resource for those who want to change how they eat but have limited time to research/find meals. Very affordable."

Forks Meal Planner: [ Bit.ly Link ]
Candy Davis Phelps
Emily Baker
Haley Williams
FORKS OVER KNIVES
FORKS OVER KNIVES
06/22/2017 at 16:00. Facebook
“Changing my diet made me a far better athlete than ever before. So if you too like to perform at a high level, I suggest you take a chance and try the whole-food vegan diet for 30 days. Once you experience it, you’ll probably do it for the rest of your life. It feels that good!”
Changing my diet made me a far better athlete than ever before

World Champion Freerunner Tim Shieff Leaps Buildings, Dangles from Bridges

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Larry Tucker
Sheryl Arnes
Emerald Jacquélyn Adams
FORKS OVER KNIVES
FORKS OVER KNIVES
06/22/2017 at 05:00. Facebook
"I often get asked if I miss meat or cheese. Without hesitation, my response is an enthusiastic 'No!' The only regret I have about going on a whole-food, plant-based diet is not doing it sooner."
I often get asked if I miss meat or cheese Without hesitation

From Tired, Unhealthy Fortysomething to Fit, Competitive Cyclist

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George MacDonald
Annie de Bhal
Kathleen O'Neill Sims
FORKS OVER KNIVES
FORKS OVER KNIVES
06/22/2017 at 02:00. Facebook
The secret to this fluffy frittata is its aquafaba, which is often used in vegan baked goods as an egg substitute. Chock full of red bell pepper, zucchini & more, this dish makes a hearty one-pot meal.
The secret to this fluffy frittata is its aquafaba which is often

Tofu and Veggie Frittata Recipe

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Kristyne Alvarado
Jenny Rebecca Thielemann
Cherie Bargery
FORKS OVER KNIVES
FORKS OVER KNIVES
06/21/2017 at 20:00. Facebook
"Coconut oil seems better served in our cars and on our skin, and really should never be used in our food."
Coconut oil seems better served in our cars and on our skin

Is Coconut Oil Healthy or Hazardous?

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Olivia Matthews
Henry Toles
Brian Burns
FORKS OVER KNIVES
FORKS OVER KNIVES
06/21/2017 at 16:00. Facebook
REVIEW: "This was delicious! My family and I loved it! First time making it and serving it to my picky eaters!" Full recipe: [ Bit.ly Link ]
Ronda Smyth
Lisa Longhurst Davis
Stacey Albanese Moore
FORKS OVER KNIVES
FORKS OVER KNIVES
06/21/2017 at 02:00. Facebook
“Forks Over Knives was nothing short of life-changing for me and my wife. I became vegan overnight, and have lost 130 lbs. My numbers are looking great, I take a short (550-meter) swim daily, and I feel (and look) like a completely new person!”
Forks Over Knives was nothing short of lifechanging for me and my

Healthy Weight Loss Story: How I Lost Half My Body Weight

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Tania Drinkwater
Danielle Taylor
Maria Wilcox
FORKS OVER KNIVES
FORKS OVER KNIVES
06/20/2017 at 23:00. Facebook
We're celebrating the first day of summer with this decadent chilled dessert. REVIEW: "This dessert is incredibly delicious! My friend brought it to a potluck and it was a huge hit."
Were celebrating the first day of summer with this decadent chilled dessert

Chocolate Raspberry Parfait

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Shirley Young Jackson
Anj Granieri
Mary Jasper
FORKS OVER KNIVES
FORKS OVER KNIVES
06/20/2017 at 20:00. Facebook
"I was a complete mess. I was 85 pounds overweight, reckless, and completely out of touch with my body. Behind my substance abuse and destructive behavior was a miserable person trying to drown her sorrows."
I was a complete mess I was 85 pounds overweight reckless and

Plant-Powered Transformation: From Self-Destructive Alcoholic to Healthy and Happy Yogi

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Sean Hanafin
Terri Miller
Martha Kenney Burbank
FORKS OVER KNIVES
FORKS OVER KNIVES
06/20/2017 at 16:00. Facebook
Tucson Taco Tuesday! Can you say that three times fast? These lentil-stuffed tacos topped with guac and salsa are a hit.

Full recipe: [ Bit.ly Link ]
Brittany Small
Maria Schneider
Karen Carlotz Murphy
FORKS OVER KNIVES
FORKS OVER KNIVES
06/20/2017 at 05:00. Facebook
"I had blossomed to 242 pounds and was sporting a 42-inch waist. My cardiologist had diagnosed me with coronary artery disease and high blood pressure, and I also suffered from a hiatal hernia and had prostate cancer."
I had blossomed to 242 pounds and was sporting a 42inch waist

I Overcame a Life of Meat & Sickness with a Plant-Based Diet

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Anita Fabian
Lisa Schaffer
Deana Kat Martinez
FORKS OVER KNIVES
FORKS OVER KNIVES
06/20/2017 at 02:00. Facebook
REVIEW: "Best dessert I have eaten in...forever! Almost didn't make it to be baked because the dough was so good."
REVIEW Best dessert I have eaten inforever Almost didnt make it to

Raspberry Brownies Recipe

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Jessica Guerrieri
Sarah Yuile
Tania Laframboise
FORKS OVER KNIVES
FORKS OVER KNIVES
06/19/2017 at 23:00. Facebook
Visiting family and friends who aren't plant-based can be tricky. Here are a few tips that will help you stay plant-strong as a guest.
Visiting family and friends who arent plantbased can be tricky Here are

Tips for Visiting Friends and Family Who Are Not Plant-Based

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Kelly Mattea McLean
Kennedy Crane
LisaMarie Liebenow Mariglia
FORKS OVER KNIVES
FORKS OVER KNIVES
06/19/2017 at 20:00. Facebook
"In 2014, all hell broke loose on our faces. We were 20 years old, and all of a sudden we found ourselves battling severe cystic acne. It was the worst red and swollen acne you can imagine. Cystic acne is the kind that’s deep, severe, and very painful."
In 2014 all hell broke loose on our faces We were 20

How We Cured Our Cystic Acne With One Simple Diet Change

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Anj Granieri
Evan Miller
Gabrielle HK
FORKS OVER KNIVES
FORKS OVER KNIVES
06/19/2017 at 16:00. Facebook
REVIEW: "This is a fabulous recipe for potato salad and my favorite by far. The avocado only makes it that much better! Any excuse to eat them works for me! Delicious!"

Full Recipe: [ Bit.ly Link ]
Marilyn G. Schneider
Vicki Sparks
Sofi Fife
FORKS OVER KNIVES
FORKS OVER KNIVES
06/18/2017 at 23:00. Facebook
This inspiring father-daughter duo went plant-based together, train hard together, and changed their lives. This is a must read for Father's Day weekend.
This inspiring fatherdaughter duo went plantbased together train hard together and changed

Father-Daughter Team: Living Examples of Plant-Fueled Fitness and Success

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Sandra Laney Price
Adam Sud
Ernie Mccraven