Frank Medrano
Frank Medrano
04/27/2017 at 03:00. Facebook
I am a constant fight against myself. I FIGHT against the doubts. I FIGHT against the moments of uncertainty. But I believe this battle of Me vs Myself is not in vain. As long as I continue to fight, I will not lose, and I will have only GROWN STRONGER. I will become a better athlete , better business man, better person. Keep fighting guys and believe in yourselves!
I am a constant fight against myself I FIGHT against the doubts
Gregory St George
Marco Meo
Md Sobuj Khan Jibon
Frank Medrano
Frank Medrano
yesterday at 18:30. Facebook
Not your typical workout, BUT a fun one!
Walter Hernán Di Bello
Jose Antonio Lopez Mesa
Marsha Haynes Stephens
Frank Medrano
Frank Medrano
yesterday at 14:30. Facebook
Let them Sleep while you grind. Let them party while you work. The difference will show

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Let them Sleep while you grind Let them party while you work The difference will show
Marie Jim
Jesus Antonio Calderin Farias
Stephanie Silva
Frank Medrano
Frank Medrano
yesterday at 02:30. Facebook
If you can push through the feeling of being scared; if you can push through the feeling of taking risks; if you can push through the feeling of uncertainty; if you can push through and take that first step; really AMAZING things can happen!
If you can push through the feeling of being scared if you
Phil Surgent
Laszlo Becskereki
Victor McDaniel
Frank Medrano
Frank Medrano
04/25/2017 at 19:00. Facebook
Everybody has goals
Never give up
Vid of @charlottef43 @eb_30x
Kurlan Garnier
BrendanTv Loftus
Kyle Ferguson
Frank Medrano
Frank Medrano
04/25/2017 at 14:30. Facebook
Some people think that to BE STRONG is to never feel pain. In reality , the strongest people are the ones who feel it, understand it, and accept it
Some people think that to BE STRONG is to never feel pain
Jiten Patel
박경열
Abu Roman
Frank Medrano
Frank Medrano
04/25/2017 at 02:29. Facebook
Everyone has bad days, It's how you recover that matters. Don't sweat the bad days guys
Everyone has bad days It's how you recover that matters Don't sweat the bad days guys
Vivek Acharya
Stephanie Silva
Frank Susko
Frank Medrano
Frank Medrano
04/24/2017 at 14:15. Facebook
Believe in yourself & you will be unstoppable

My Meal & Workout Program ~ [ Bit.ly Link ]
Believe in yourself you will be unstoppable
Cody McElveen
Jesus Antonio Calderin Farias
Craig Smith
Frank Medrano
Frank Medrano
04/24/2017 at 02:00. Facebook
You will only fail, if you give up on yourself
You will only fail if you give up on yourself
Yassine Hm
Carlos González
Mark Abille
Frank Medrano
Frank Medrano
04/23/2017 at 14:30. Facebook
Always remind yourself that every great achievement starts with a single first step! Make every day your best!
Always remind yourself that every great achievement starts with a single first
John Aouad
Safeullah Amani Thunder
Frank Medrano
Frank Medrano
04/22/2017 at 15:01. Facebook
I don't know how kids use this thing, but this is how I use it Happy training

Learn Calisthenics - [ Bit.ly Link ]
Savalis Mendazes Adkins
Oumar N'diaye
Daniel Salazar
Frank Medrano
Frank Medrano
04/22/2017 at 02:00. Facebook
When life gets hard challenge yourself to be stronger. Have a great weekend guys!

My Bodyweight Programs: [ Bit.ly Link ]
When life gets hard challenge yourself to be stronger Have a great weekend guys
Juan Nl
Prince Onyekachi Zelunjo Ananti
Jerry Flores
Frank Medrano
Frank Medrano
04/21/2017 at 14:30. Facebook
Take risks, stumble, fall and then GET UP and try again
Take risks stumble fall and then GET UP and try again
Frank Medrano
Lalo Loera
Vico Gil
Frank Medrano
Frank Medrano
04/21/2017 at 02:30. Facebook
Real people recognize that they don't have to prove anything to anybody but their own selves, and they make their moves in life from this belief. Nobody can dream for you, and no one can take away any HOPE or DREAM that you have inside of you
Real people recognize that they dont have to prove anything to anybody
Frank Susko
Douglas Alc
Oscar Rodriguez
Frank Medrano
Frank Medrano
04/20/2017 at 19:30. Facebook
Team Fitness Challenge
Vid of @crossfitkids
Gemma Willett
Thomas Caronbrunnin
Lukas Sifuentes
Frank Medrano
Frank Medrano
04/20/2017 at 14:30. Facebook
As long as you're alive, you still have a chance to achieve everything that you desire, you just have to have BELIEVE in yourself
What are your goals, please share them with me :)

My Meal & Workout Program ~ [ Bit.ly Link ]
As long as youre alive you still have a chance to achieve
Jean-David Trudeau
Jimmy Caddy
Mark Tobias-Cecilio
Frank Medrano
Frank Medrano
04/20/2017 at 02:46. Facebook
Life is short guys. FOCUS on what matters and let go of what doesn't... ~
Life is short guys FOCUS on what matters and let go of what doesn't wwwFrankMedranocom
Victor McDaniel
Marie Jim
Sabrina Walker Ray
Surround yourself with those on the same mission as you
Photo of @virgile_anasse
Surround yourself with those on the same mission as you
Sam Son
Alessia Latte
Püððïñ Mêr
Difficult doesn't mean impossible. It simply means you have to work hard Let's have a strong day guys!

Get Started here ~ [ Bit.ly Link ]
Difficult doesnt mean impossible It simply means you have to work hard
Antoniette Pacheco
Frederication Jr Veight Cobra
Vico Gil
If we quit every time we felt uncomfortable, we wouldn't achieve anything. Just keep this in mind next time you feel like giving up...
If we quit every time we felt uncomfortable we wouldnt achieve anything
Sebastian Neely Tocchet
Sergiu Cernetchi
Nick 'Hooksy' Poulios