Fry's Family Foods
03/23/2017 at 10:32. Facebook
Dr Paul Palmer will be at our #FrysAGM this year in Cape Town!

Dr Paul Palmer strives to educate his patients about the importance of a healthy lifestyle based on evidence-based nutrition and exercise.

Find out more here - [ Link ]

Book your tickets here - [ Link ]
Fry's Family Foods
03/22/2017 at 15:32. Facebook
"I started in our kitchen, with our Kenwood mixer and a few ingredients, with Debbie, my wife, and the kids pitching in and helping wherever possible." - Wally Fry

Find out more about how Wally Fry's story unfolded here - [ Link ]
Fry's Family Foods
03/22/2017 at 10:39. Facebook
Want to hear more about how Fry's became a success?

Our International Marketing Director, Tammy Fry Kelly will be at the #FrysAGM in Cape Town soon sharing the Fry family story.

Find out more here - [ Link ]

Book your tickets here - [ Link ]
Fry's Family Foods
03/22/2017 at 10:03. Facebook
We are so proud to sponsor plant-based athlete and owner of one of the Loving Hut franchises, Frans Claes!

Frans is competing in the Cape Epic this year, so please show him your support.
Join our host, the ever funny Karou Charou as he opens up the floor for some great entertainment at our 'Come Cook with Deena Naidoo' event at Carnival City Casino and Entertainment World!

Attendants will also be treated to an enlightening talk by Dr Paul Palmer who will give his expert advice on the benefits of a plant-based diet as well as using soy.

Tickets are free but booking is...
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Are you coming to the Greenpop Reforest Fest: Friends Weekend 2017 this weekend?

If you are, come and visit us for some delicious veggie food!

Remember to join the treevolution and help with the tree planting. We will be planting over 8000 trees!

Find out more about the event here - [ Link ]
"I decided to start making a solution for myself, my family, and of course, other like-minded people who saw giving up meat as a tough challenge." - Wally Fry

If you need some inspiration, have a look at Wally's full story here - [ Link ]
Tickets for this year's #FrysAGM in Cape Town are now on sale!

Be sure to book your spot now - tickets are selling fast.

Find out more here - [ Link ]

Book your tickets here - [ Link ]
"From the very start (back in 1991), the principle behind how we craft our food has been, and will continue to be the same: Wherever possible, do no harm." - Wally Fry

Find out more about Wally's inspiring story here - [ Link ]
We really care about what you (yes you!) think about Fry's and why you joined us on our journey in the first place.

Please could you share your thoughts with us in our quick survey - [ Link ]

One lucky respondent will even receive a Fry's Hamper worth R500 to show our gratitude.

The Fry Family Food Co - Customer Feedback Survey
The Fry Family Food Co. in partnership with Sun International and POST Newspaper bring you an exclusive cooking experience just in time for Ramayan week.

Expect a scrumptious plant-based cooking demo by celebrity chef Deena Naidoo as well as an enlightening talk by Dr Paul Palmer on the benefits of a plant-based diet and using soy.

Guests also stand a chance to WIN R5000 IN CASH by bringing...
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Our team is expanding! We are hiring a Graphic Designer and a Design Manager for our Durban offices.

Please have a look at the job descriptions below. If you are interested, please send your CV, Portfolio and Cover Letter to

Graphic Designer Job Description - [ Link ]

Design Manager Job Description - [ Link ]
From piggeries to veggies, this is our story.

If you feel inspired in any way, please feel free to share our video with your friends and loved ones.

Find out more about Wally's incredible story here - [ Link ]
The Fry's Annual Green Meeting: Inspiring Change (Cape Town) is set at the incredible Jack Black Beer this year.

Find out more about Jack Black Brewery in the vdeo below!

Find out more about the #FrysAGM here - [ Link ]

Book your tickets here - [ Link ]
Our Annual Green Meeting is coming back to Cape Town!

Join us for some inspirational talks, some delicious vegan food and great live music!

Find out more about the #FrysAGM here - [ Link ]

Book your tickets here - [ Link ]
Join the Treevolution at Greenpop's Reforest Festivals!

We will be at both weekends serving some delicious veggie food, planting trees and connecting with nature.

We can't wait to see you there!

Find out more here - [ Link ]
We're giving away TWO TICKETS for Greenpop's Reforest Fest Weekends!

All you have to do to enter is LIKE this post and TAG a friend that you think would like to go with you to one of the festivals.

The winners will be announced on the 8th of March 2017.

These two tickets can be used for either one of the Reforest Festival Weekends. Three winners will be chosen.

Find out more about the...
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The world certainly isn't all it should be at the moment. Each of us needs to do our own thing, in our own way, to make a difference.

"Crafting food. Inspiring change." has become our new motto because we hope to be much more than just a food company.

We hope you like our new look and, like us, care about making positive changes in the world!

Love from the Fry Family Food Co.
This #MeatFreeMonday recipe is healthy, tasty and perfect for the kids' lunchboxes!

Get the recipe here - [ Link ]