Fry's Family Foods
Fry's Family Foods
yesterday at 05:23. Facebook
Don't forget about #MeatFreeMonday!

We're serving up some delicious Asian Inspired hotdogs served with a fiery coleslaw.

You can get the recipe from our free Asian Fusion Cookbook here - [ Bit.ly Link ]
Dont forget about MeatFreeMonday Were serving up some delicious Asian Inspired hotdogs
Fry's Family Foods
Fry's Family Foods
04/22/2017 at 15:34. Facebook
The second #FrysAGM in Cape Town has been incredible! If you want your photo in our album, make sure to visit our photo booth before the end of the event! Please feel free to tag yourselves. Thanks to all our partners: Violife, B-well, Greenpop, Oh Poppyseed, Moreish Eatery, The Peace of Food, The Almond Creamery, Wonderbag, Ecogemgem and Jack Black Beer! We couldn't have done it without you!
The second FrysAGM in Cape Town has been incredible If you want
Fry's Family Foods
Fry's Family Foods
04/22/2017 at 07:53. Facebook
The #FrysAGM is all about inspiring change and empowering people with the tools they need to create change. With talks ranging from animal rights legislation to effective vegan advocacy, we’ve tried to cover all the bases.

We’re really excited to have the Fry's Annual Green Meeting: Inspiring Change (Cape Town) at Jack Black Beer and hope you enjoy the incredible mural painted by Jono Hornby...
View details ⇨
Amber Wright
Fry's Family Foods
Fry's Family Foods
04/21/2017 at 14:45. Facebook
We're so proud to have Violife as one of our partners for this year's Fry's Annual Green Meeting: Inspiring Change (Cape Town).

Be sure to give them a like while you tuck into your vegan cheese burgers!

#FrysAGM
Were so proud to have Violife as one of our partners for
Fry's Family Foods
Fry's Family Foods
04/21/2017 at 14:22. Facebook
We've got an incredible day lined up for the #FrysAGM in Cape Town tomorrow!

We can't wait to see you all there! Please remember to bring cash - there will be lots of vegan goodies on sale.
We've got an incredible day lined up for the FrysAGM in Cape Town tomorrow
Fry's Family Foods
Fry's Family Foods
04/21/2017 at 10:40. Facebook
All guests attending the #FrysAGM will receive a welcome Goodie Bag filled with vegan goodies valued at over R300!

Find out more here - [ Bit.ly Link ]
All guests attending the FrysAGM will receive a welcome Goodie Bag filled
Sian Cusack
Fry's Family Foods
Fry's Family Foods
04/21/2017 at 10:13. Facebook
On average, people who don't eat meat live 7.8 years longer than those who do!

Thanks so much Greenpop for the infographic!
On average people who don't eat meat live 78 years longer than those who do
Fry's Family Foods
Fry's Family Foods
04/20/2017 at 14:09. Facebook
Don't forget that you can WIN a VEGAN hamper worth R2000 just by telling us how Fry's has helped #InspireChange in your life.

Enter by sending us an inbox message with your story and the words INSPIRING CHANGE at the top of the message.

Only attendees of the Fry's Annual Green Meeting: Inspiring Change (Cape Town) are eligible to win the prize.
Dont forget that you can WIN a VEGAN hamper worth R2000 just
Fry's Family Foods
Fry's Family Foods
04/18/2017 at 10:10. Facebook
"We were brought up in a humble home. One with a big heart, strong values and a work ethic to boot! We were of course, a family of vegetarians, in South Africa and had folks who believed you should follow your dreams and leave a positive mark in the world." - Tammy Fry Kelly

Find out more about our inspiring story here - [ Bit.ly Link ]
We were brought up in a humble home One with a big
Our #MeatFreeMonday recipe for this week is our Veggie Mince Dumplings.

This recipe includes a soft, tender, meat free mince filling enclosed in crispy dumpling skin.

Get the recipe from our free Asian Fusion Cookbook here - [ Bit.ly Link ]
Our MeatFreeMonday recipe for this week is our Veggie Mince Dumplings
“The meat industry’s impact is huge, and it's gotten to the point of no return. But I believe that Fry's is making a little difference every day, and so can you. The only way to make a difference is to embrace what is, with love.” – Wally Fry

Read Wally’s full interview in Francesca Annenberg’s full blog here - [ Bit.ly Link ]
The meat industrys impact is huge and its gotten to the point
Bradley Waltman
Carolyn Wood
We've got some incredible food on the menu for the #FrysAGM!

Moreish Eatery will be serving some epic Fry’s Burgers and Hot Dogs and The Peace of Food will be providing a variety of vegan canapés.

Find out more here - [ Bit.ly Link ]
We've got some incredible food on the menu for the FrysAGM
Samantha Smith
Reducing your meat consumption is the best way to reduce your impact on climate change, water depletion and other environmental problems.

Thanks so much Greenpop for the infographics!
Reducing your meat consumption is the best way to reduce your impact
Johnny Reynolds
Lorraine McCallum
Dual Survival Skills
Need a ride to the Fry's Annual Green Meeting: Inspiring Change (Cape Town)?

We're offering attendees R50 off their UBER ride to or from the event!

Just use the code exn0v3g! The code is only valid for 1 ride per guest.

#FrysAGM
Need a ride to the Fry's Annual Green Meeting: Inspiring Change Cape Town
Please note that we are closed for the Easter Weekend until 19 April 2017. We will respond to all queries and complaints after this date.

We hope you all have a wonderful Easter!

Love from the Fry Family.
Please note that we are closed for the Easter Weekend until 19
"I remember a Mom & Dad who worked tirelessly, day in and day out, night in and night out. I remember the days where every penny counted and the simple things in life were treasured." - Tammy Fry Kelly

Find out more about our inspiring story here - [ Bit.ly Link ]
I remember a Mom Dad who worked tirelessly day in and day
OmniBlend South Africa
Yatmidah Thand'indalo Seemkhai
Pinky Mavhongo
In keeping with this year’s theme of ‘Inspiring Change’ we would love to hear from you about how Fry’s has helped you to Inspire Change in your own life; this could be a story about how Fry’s helped you or a loved one to change your diet to improve your health, or how you’ve used Fry’s to introduce friends and family to the benefits of a plant-based diet – or any other way that Fry’s products,...
View details ⇨
In keeping with this years theme of Inspiring Change we would love
Tasneem Cassim Maganlal
Behind the success of every small business, there is a family!

Find out more about our family story here - [ Bit.ly Link ]
Behind the success of every small business there is a family
Gayle Pullan
Lebo Makhapela
Mabuso Dollar Sibitane
Need some inspiration for your #MeatFreeMonday lunch?

Our Asian-Inspired Burrito Bowl makes the perfect meat free meal. It has a great combination of flavours and it packs a punch with its delicious coffee and chilli marinade but also soothes the palette with its creamy, smooth guacamole.

Get this recipe from our free Asian Fusion Cookbook here - [ Bit.ly Link ]
Need some inspiration for your MeatFreeMonday lunch
Paroshni Mudaly
“Don't worry about veganism globally or even in South Africa as a whole. Worry about making a person stop eating meat once a week, and go from there. That's when change happens.” – Wally Fry

Read Wally’s full interview in Francesca Annenberg's blog here - [ Bit.ly Link ]
Dont worry about veganism globally or even in South Africa as a
Claudia Miceli
Susanne Pearce
Jim Squire-Chestnuts