Get Commando Fit
02/21/2017 at 06:30. Facebook
The harder you fall, the higher you rise!

[ Facebook.com Link ]
Get Commando Fit
yesterday at 22:30. Facebook
The tragedy of life doesn't lie in not reaching your goals. It's about not having goals!
Get Commando Fit
yesterday at 04:00. Facebook
Every time you gasp for air during your workout, you know that you can only choose between excuses or results. Which of the two are you picking?
Get Commando Fit
02/19/2017 at 21:30. Facebook
A reminder for everyone as we head into the week: Form is more important than power, folks!
Get Commando Fit
02/19/2017 at 08:00. Facebook
I can say that, seed and nut mix is every recruit's favourite! Yes? YES!!!
Get Commando Fit
02/18/2017 at 21:00. Facebook
Recruit Kirsten (@Kirsten) shares with us her meal prep pic! How do you guys do yours? Share it with us and dont forget to add #getcommandofit in your post!
Get Commando Fit
02/18/2017 at 05:00. Facebook
R-U-N.

The word itself asks a question when you spell it out...

ARE YOU IN?
Attention Avocado Lovers! You'll drool over these avocado snacks!!! [ Facebook.com Link ]
Get Commando Fit
02/17/2017 at 08:00. Facebook
If you believe it, so it will be. (And if a baby can do a plank that well, so can you!)
Get Commando Fit
02/16/2017 at 20:00. Facebook
Do I have to say more? The photo says it all.
Get Commando Fit
02/16/2017 at 09:00. Facebook
"If you keep good food in your fridge, you will eat good food." That simple.
Get Commando Fit
02/15/2017 at 21:00. Facebook
After a 10 minute warm up, execute the following.
[ Getcommandofit.com.au Link ]
Get Commando Fit
02/15/2017 at 05:00. Facebook
Listen to your body; it has a lot to say.
Get Commando Fit
02/14/2017 at 19:00. Facebook
There are no shortcuts. It takes time and effort to build a better, stronger version of yourself.
Get Commando Fit
02/14/2017 at 06:00. Facebook
The new serving size in all restaurants? *face palm*
[ Facebook.com Link ]
PROGRESS:
You might not be where you want to be but you're not where you used to be.
Hey, no one ever said getting an awesome, healthy body was easyβ€”that's why the word work is in working out.
People just couldn't take our brutal honesty. We're just keeping it real here!
As per Julie's (@julz.gets.fit) words the pic doesn't do the dish justice! You?! What's your favourite GCF meal? Tag us and use the #getcommandofit to get noticed!
Thank you Tunya Fox (@tunny283) for this Smoked Salmon, Capers and Ricotta Wrap pic! This look so healthy and yummy!!!