Get Commando Fit
Get Commando Fit
yesterday at 21:00. Facebook
You wanna know what's the secret? Here. You can keep it with you. ;)

JOIN the NEXT MISSION! 01MAY---
You wanna know what's the secret Here You can keep it with you ;
Get Commando Fit
Get Commando Fit
yesterday at 04:00. Facebook
Here's Tunya (@tunny283)'s version of Pancake Tuesday! Makes us love pancakes even more! :D

Share us your own version with this recipe guide from the Commando --- [ Goo.gl Link ]
Don't forget to use #getcommandofit ;)

Join the Mission Today! --- [ Getcommandofit.com.au Link ]
Here's Tunya tunny283's version of Pancake Tuesday Makes us love pancakes even more :D
Get Commando Fit
Get Commando Fit
04/24/2017 at 20:30. Facebook
Today we commemorate Australian & New Zealand soldiers and honour all returned and current servicemen and women -- the Anzacs 1915.

LEST WE FORGET
Today we commemorate Australian New Zealand soldiers and honour all returned and
Get Commando Fit
Get Commando Fit
04/24/2017 at 04:00. Facebook
You've got to start your week right! "Keep in touch" - says your awesome self.

The NEXT MISSION is approaching! Let Steve Commando help you, SIGN UP NOW! --- [ Getcommandofit.com.au Link ]
You've got to start your week right "Keep in touch" says your awesome self
Get Commando Fit
Get Commando Fit
04/23/2017 at 20:00. Facebook
Start your week by killing this quick commando challenge.

Don't forget to get a 10 minute warm-up first.

Up coming Mission, May 1! SIGN UP TODAY! --- [ Getcommandofit.com.au Link ]
Start your week by killing this quick commando challenge
Get Commando Fit
Get Commando Fit
04/23/2017 at 04:00. Facebook
It's a matter of equal give and take here. You get what you invest, give extra to get extra. ;)
Its a matter of equal give and take here You get what
Get Commando Fit
Get Commando Fit
04/22/2017 at 20:00. Facebook
Here's a quick Commando routine to lighten up your Sunday!

...after a 10-minute warm up, execute the following.

Up Comming Mission, May 1! SIGN UP TODAY! --- [ Getcommandofit.com.au Link ]
Here's a quick Commando routine to lighten up your Sunday
Alison Blackbourn
Get Commando Fit
Get Commando Fit
04/22/2017 at 04:00. Facebook
Here's another zucchini "pasta" bolognese prepared by a recruit for her lunch at work.

Keep on tagging us your healthy food preparations by adding #getcommandofit
Here's another zucchini "pasta" bolognese prepared by a recruit for her lunch at work
Tracey Anne
Get Commando Fit
Get Commando Fit
04/21/2017 at 22:00. Facebook
Boring workouts? Here's a Bungee Workout for you. Yes, awesome! :D

Tag someone you want this to try with!
Adam Sheppard
Maria Gesualdo
Kerrie O'Brien
Get Commando Fit
Get Commando Fit
04/21/2017 at 04:00. Facebook
When you overkilled yesterday's leg workout...
When you overkilled yesterday's leg workout
Erica Clifford
Alison Blackbourn
Donna James
Get Commando Fit
Get Commando Fit
04/20/2017 at 21:00. Facebook
Do you think this would help?
Do you think this would help
Renee Davy
Mandy Riley
Jem Hawkins
Get Commando Fit
Get Commando Fit
04/20/2017 at 04:00. Facebook
Focus girl, focus! You got this.
Focus girl focus You got this
Nicki Kendall
Belinda Collins
Shayne Jones
Get Commando Fit
Get Commando Fit
04/20/2017 at 00:07. Facebook
Come join me for a training session at the @ausfitnessshow Sydney, April 28th to 20th.
Use link below to book your session today!
[ Fitness-show.com.au Link ]
Robyn Kildey
Fiona Slavin
Wendy Bryant
Get Commando Fit
Get Commando Fit
04/19/2017 at 23:13. Facebook
Sydneysiders get in quick to secure a place to train with Commando Steve
Stephanie Redwood
Get Commando Fit
Get Commando Fit
04/19/2017 at 20:10. Facebook
If you're a strict "evening exerciser" and that's what works for you, we admire you! But if you're looking for some extra motivation to make a change and start making your mornings about YOU and your workouts, this one's for you ;)
If youre a strict evening exerciser and thats what works for you
Sally Neilson
Wendy Cook
Jools Lambert
Get Commando Fit
Get Commando Fit
04/19/2017 at 04:00. Facebook
Here's an easy hack on how to boost your metabolism! They can be alternatives too! Get a combo of mix and match. ;)
Heres an easy hack on how to boost your metabolism They can
No matter how slow you go, you are still lapping everybody on the couch. Keep going, buddy! ;)
No matter how slow you go you are still lapping everybody on the couch Keep going buddy ;
Emma Bigwood
Lisa Simpson
Krizza Howard
Let's drink to life, Mi Amigo!
Lets drink to life Mi Amigo
Suze Montagnese
Keep your hands up! Such a great training contraption for combat athletes! Maybe Flash got to use one of these. :D Cool!
Billie-Odelle Gore
Wayne Comer
Karen Creasey
If there's this percentage chance of raining, beat it by the higher percentage chance of training.
If theres this percentage chance of raining beat it by the higher
Nicki Kendall
Angie Hopkinson
Glen Morris