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Gia Marie Macool
yesterday at 16:18. Facebook
Monday Mornings
Gia Marie Macool
01/15/2017 at 17:35. Facebook
Basics for booty gains

1⃣Nutrition is the key... Workouts are the accessory. Muscles cannot grow if you are not eating to support the workload. Ladies, if you think skipping meals and eating no carbs will get you that booty...That is a mistake! Eat according to your goals, and carbs fuel the training!

2⃣Train the glutes often! If you want nice glutes, you should be firing that muscle group...
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Gia Marie Macool
01/14/2017 at 17:15. Facebook
Somewhere in #pr
Gia Marie Macool
01/13/2017 at 15:30. Facebook
Be a mermaid and make waves.

Suit by Gia Macool Swimwear
Shot by Joe Colon
No makeup just lashes by [ Instagram.com Link ]

NEW Mermaid Poster is available
Click on the "Shop Now" button at the top of my page.
Gia Marie Macool
01/12/2017 at 18:49. Facebook
Tall girl problems...

When it's time to take a picture...

1. Squat in the front
2. Stand in the back / "The floating head".
3. Put up with all the tall jokes... and NO! I don't play basketball!!

Good times with @anadeliafitness
[ Facebook.com Link ]
Gia Marie Macool
01/11/2017 at 16:35. Facebook
Rise every time you fall.

Suit by @vfitswimwear
Shot by @specialopsjoe
#puertorico #elyunque
Gia Marie Macool
01/10/2017 at 15:31. Facebook
The basics for booty gains

#nodaysoff #bootygains
Gia Marie Macool
01/10/2017 at 00:03. Facebook
Curls are back
It all begins with how we choose to think.

I was told when I began on my fitness journey that I didn't fit the "mold." That my look was better suited for the world of glam, not fitness. Even to this day, some have claimed I would be further along in my modeling career if I had just stuck to what everyone expected from a glamour model. Yet, I never accepted the limitations someone else...
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Tour Puerto Rico with me ONLY ON SNAPCHAT | GiaMacool
Loving how flawless my skin has been after the PRP Facial with Spa Blue Orlando [ Facebook.com Link ]

Don't miss out on the January special! Stop in and receive $150 off the PRP vampire facial ONLY THIS MONTH!

Click on [ Spablue.com Link ] ...
for more details and tell them Gia sent you! ❤

#vampirefacelift #prpfacial #prpfacelift #facelift #spa #aesthetics #spa #facial #beauty...
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A softer side

Suit by Gia Macool Swimwear

Click on the 'SHOP NOW' button at the top of my page.
LAST DAY TO ORDER my Limited Edition Autographed 2017 'By The Sea' Calendars...

Click the 'Shop Now’ Button at the top of my page! Located in the accessories tab.

Each Calendar has NEVER BEFORE SEEN PHOTOS & will be individually personalized by me!

Order quick my loves and spend 2017 with me! <3
Without the right diet you could be wasting your time in the gym! Nutrition & training are equally as important and without doing them both together you could be actually hurting your gains in the gym.

How can you eat right, make it convenient and still save money?

Here's some tips that has helped me

1⃣ Don't go for brand name products. Generic brands are as nutritionally good as those...
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Just posted on SnapChat!

Follow before it's gone at | GiaMacool
Best of 2016!

Happy New Year Everyone!!
Packing for Puerto Rico ✈ ????

What's everybody doing for New Years?

Lashes by [ Instagram.com Link ]
Skin flawless by [ Facebook.com Link ]
ONLY A FEW DAYS LEFT to order My Limited Edition Autographed 2017 'By The Sea' Calendar❤

Order by Clicking the 'SHOP NOW’ Button at the top of my page! Located in the accessories tab.

Thank you to everyone who has supported me this year! I'm excited going into 2017 with new things to share!

Each and every calendar will be personally autographed by me & has some of my favorite never seen...
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