Walking in the direction of your healthiest life, is one way #GirlTrek mothers model healthy behavior for their families.
"I'm 34 years old and I am struggling to live my best fit life. Eating right is hard. Walking everyday is hard. Staying fit is hard. I don't want that for my daughters. I want walking, eating right, drinking water and being active to be apart of their lifestyle. I want... View details ⇨
Breaking News: New photo discovered of Harriet Tubman!! Can't stop staring at it!!! Look at her!! Yeeeess. Even as a young woman, she had the eye of the tiger. God knows we needed this now. We are READY and re-energized for the freedom fight! Share this and break the internet!! Best Black History Month gift ever. #GirlTrek
Read about the spiritual journey that led GirlTrek cofounder T Morgan Dixon to start the largest, most inspirational health movement for Black women and girls with her best friend from college, Vanessa Garrison.
"Exercise and a healthy diet would help, but what we were facing was as much a mental, emotional and spiritual burden... View details ⇨
Yes!!! Major shout out to NBC for recognizing that one of the biggest stories of the weekend was the work that GirlTrek is doing with Black women.
"In the wake of a historic presidential election, Black women are united more than ever. We are committed to the causes that mean the most to us and our communities," explains GirlTrek co-founder, T. Morgan Dixon.
"A whole Black woman is a powerful thing" - Michaela angela Davis
The real work happened yesterday!!! We are committed to standing on the frontlines for justice, but we plan to do it as healthy, cared for Black women! Do you hear us? Now enjoy these beautiful scenes from GirlTrek's day of #BlackGirlHealing held yesterday in Washington D.C. We created a safe space for Black women to laugh,... View details ⇨
Black women have the blueprint for healing and survival embedded deep in our DNA.
If you couldn't make it to Washington D.C. yesterday for GirlTrek's day of #BlackGirlHealing, here is a taste of the glorious experience. As the largest health nonprofit serving Black women and girls in the country, GirlTrek is committed to creating safe spaces for Black women to address real trauma, have... View details ⇨
BREAKING NEWS: #GirlTrek is taking over CentricTV's SnapChat account! We will be snapping from our day of #BlackGirlHealing
event so you'll be able to catch us doing workshops like Trap Yoga, Laugh Therapy plus a special moderated conversation with Michaela angela Davis.
And tomorrow we'll be snapping at the historic Women's March on Washington.
Who's rolling with the rush? #GirlTrek will be in full #formation at the #WomensMarch this Saturday in DC. Put on a #SuperheroBlue shirt and join us as we walk in solidarity for total health, happiness and liberation! If you want to walk with us, come on! We'll be your crew. Meet-up details here: [ Facebook.com Link ]
We have always known that when Black women walk, things happen. We know that marching and standing up for what you believe in is how you help bring about the changes you want for you and your families and even the world. See Harriet Tubman. Fannie Lou Hamer. Ella Baker and countless others.
We are proud to participate in the Women's March on Washington... View details ⇨
Matthew 18:20, “For where two or three are gathered in my name, there am I among them.” There are nearly 100,000 Black women standing together now. You are the love warriors, the care conjurers, the justice crusaders who have made GirlTrek the largest health nonprofit serving Black women in America! Thank you for bringing full faith, radical love and the power of prayer to this movement. Thank... View details ⇨