Go Red For Women
03/23/2017 at 21:46. Facebook
Even if you don't use the salt shaker, you're probably getting too much sodium. More than 75% of the sodium we eat is added to processed, prepackaged, and restaurant foods before we buy them. Don't let salt sneak up on you.
Go Red For Women
03/21/2017 at 21:49. Facebook
#SaltBae doesn’t let you oversalt your plate at the table, or eat foods high in sodium. For a healthy heart, watch your sodium intake! Happy Salt Awareness Week. <3
Go Red For Women
03/20/2017 at 17:27. Facebook
Spring is here and that's our biggest #MondayMotivation! We can't wait for nicer weather and more chances to be outside. Join us and make yourself a priority!
Happy #StPatricksDay! At the end of every rainbow is a pot of gold, right?

Add some color to your meal with this easy recipe sure to please even the pickiest of eaters.
In honor of #NutritionMonth, we're kicking off a series of posts to help you make healthier food choices. Because eating right – what you put in your mouth – starts with what you put in your shopping cart!

5 Easy Ways to Find Healthier Options at the Grocery Store | Heart.Org

healthyforgood.heart.org
Together we can make a difference: Let's take steps to reduce heart disease and stroke in women all over the world. ❤

Share this with your #GirlSquad and let's love our hearts together!

: Dana D.
Real Woman Sarah Porter suffered 2 serious strokes, all before age 25. Watch her inspiring story of strength and perseverance. | via Inside Edition
Daylight Saving Time starts tonight after you go to bed! Longer days mean more time to raise your daily step count before and after the work day.

Remember to change your clock so you wake up to the right time Sunday morning.
Nothing could slow down this busy working mom — until her stroke. Learn how Real Woman Lilian Tsi Stielstra turned her health around.

Stories From The Heart | Stroke Survivor

news.heart.org
Even healthy food can have more sodium than you think, but you can trust that these recipes from Real Woman & Chef Amanda DeJesus are full of flavor – not excess sodium.

Healthy Recipes from a Real Woman Chef | #BreakUpWithSalt

sodiumbreakup.heart.org
Happy International Women's Day! Together, we will not back away from the fight against heart disease and stroke.❤

"Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women." – Maya Angelou
#GoRedGetFit: The key to a healthier lifestyle is to change small habits gradually, so that you get used to it; until it becomes part of your day-to-day. Share this to your page with your favorite #MondayMotivation tip!
It’s amazing how much physical activity can benefit our hearts. Exercising for just 30 minutes a day can reduce our risk of heart disease and stroke. Let's get moving!
Happy birthday, #DrSeuss! Thank you for reminding us to take care of our unique and singular selves – body, mind and soul! #DrSeussDay
Get an inside look at what happened behind the runway at #RedDressCollection 2017 presented by Macy's! So much went down, catch it now. <3
American Heart Month has come to a close but we couldn't have done it without our wonderful supporters!

Thank you to our national sponsors Macy's and CVS Health, and thanks to Jamberry, Jewelry TV. Shout out to our fab #RedDressCollection celebrity and survivor models, and the wonderfully supportive TV anchors who wore red on #NationalWearRedDay.

And finally – and everything we do is FOR...
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Get an inside look at what happened behind the runway at #RedDressCollection 2017 presented by Macy's! So much went down, catch it now. <3
Real Women Nicole Hardy and Chicarra Jones share their journeys back to heart heath on Woman's Day Magazine – one step at a time. Read on!

How I Transformed My Health — And Saved My Life — Simply By Walking

spr.ly
Star Jones has been a heart health devotee and a leader in her commitment to healthy living ever since having open heart surgery in 2010. Since then, she takes steps to reduce risk of heart disease and stroke. Read how you can too.

7 Ways to Keep Your Heart Healthy | Motto

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Don’t forget! Now through Feb. 28th, Macy's will donate 10% of the sale price of designated red dresses by Calvin Klein, Thalia, Kensie and T-shirts from the #GoRedWearRed Ideology line to Go Red For Women.