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GoodTherapy.org
today at 14:22. Facebook
Meditation has been associated with a number of physical and cognitive benefits. Imagine what it can do in combination with traditional psychotherapy.

Can Meditation Really Improve Your Mental Health?

goodtherapy.org
GoodTherapy.org
today at 02:29. Facebook
After 15 years of therapy, G.H. Francis has some wisdom about the relationship between someone in therapy and their therapist, and how it can be even better.

7 Things I Want to Tell My Therapist

goodtherapy.org
GoodTherapy.org
yesterday at 23:05. Facebook
Breaking up with a partner can be one of life’s most painful experiences. If you’re having trouble moving forward after a breakup, consider these seven steps.

How to Move On After a Breakup

goodtherapy.org
GoodTherapy.org
yesterday at 22:03. Facebook
Please join next Monday for our upcoming marketing webinar, "Marketing Your Clinical Supervision Practice" with by Kate Campbell, PhD, LMFT and Katie Lemieux, LMFT of K2 Visionaries. Tune in on Monday, December 12 at 9 a.m. Pacific. You can earn 1.5 CE contact hours for this course. Find more information and register for the event here: [ Goodtherapy.org Link ]

Marketing Your Supervision Practice

EVENT - facebook.com
GoodTherapy.org
yesterday at 20:19. Facebook
Writing about your experience with mental health issues and your journey through therapy can be healing, and can inspire others. Have a story to tell? Learn how you can submit an article for publication consideration on The Good Therapy Blog here: goodtherapy.org/submit-your-story.html

#ShareYourStory #DailyInspiration
GoodTherapy.org
yesterday at 18:29. Facebook
Our friends at Therapist Aid have published useful workbooks and resources for therapists to incorporate with people in therapy, including this guide for helping people develop relaxation skills to treat stress, anxiety, and anger:

Relaxation Techniques (Guide) | Therapist Aid

therapistaid.com
GoodTherapy.org
yesterday at 16:53. Facebook
5. "Depression is simply a feeling."
7. "Therapy is a sure cure."
What other inaccuracies and half-truths about this misunderstood condition would you add?

The Top 10 Myths and Misconceptions About Depression

goodtherapy.org
GoodTherapy.org
yesterday at 14:51. Facebook
Creating treatment plans and setting goals tends to be more collaborative and less clear-cut for mental health issues than for physical conditions. Start here.

Setting Goals and Developing Treatment Plans in Therapy

goodtherapy.org
GoodTherapy.org
yesterday at 02:11. Facebook
Music therapy has been shown to have positive effects on both mental and physical well-being. Exactly why and how isn't fully known.

Music to Heal the Mind, Heart, and Body

goodtherapy.org
GoodTherapy.org
yesterday at 00:33. Facebook
Let go. <3

#DailyInspiration

GoodTherapy.org
12/07/2016 at 22:24. Facebook
“Helicopter parenting”—which gets its name from highly involved parents who seem to hover over their kids—has its share of critics. But it has its merits, too.

How ‘Helicopter Parenting’ May Be Helping Your Kids

goodtherapy.org
GoodTherapy.org
12/07/2016 at 20:12. Facebook
You will overcome! <3

#WednesdayWisdom

GoodTherapy.org
12/07/2016 at 18:27. Facebook
Previous studies have found mixed results when examining the link between social media and depression. A new study says the risk is in how you use social media.

The Mixed Relationship Between Social Media and Depression

goodtherapy.org
GoodTherapy.org
12/07/2016 at 17:10. Facebook
GoodTherapy.org
12/07/2016 at 16:50. Facebook
Grief that follows the loss of a loved one typically unfolds in five distinct phases, but every person's journey to healing is unique.

Not All Is Lost: How Grief Transforms Us

goodtherapy.org
GoodTherapy.org
12/07/2016 at 13:59. Facebook
As Dr. Janis Abrahms Spring details in two books, there are both healthy and unhealthy forms of forgiveness. Let’s challenge some assumptions about forgiveness.

Forgiveness: What It Isn’t—and What It Can Be

goodtherapy.org
GoodTherapy.org
12/07/2016 at 01:55. Facebook
People who are extroverted in nature draw energy from being around and interacting with others. For them, connection is a source of both joy and well-being.

So Happy Together: The Joy of Being an Extrovert

goodtherapy.org
GoodTherapy.org
12/06/2016 at 22:50. Facebook
If old hurts from childhood aren't resolved, they'll likely surface in your relationships. Couples therapy can provide a safe space to work things through.

Revisiting Childhood Wounds in the Context of Couples Work

goodtherapy.org
GoodTherapy.org
12/06/2016 at 19:53. Facebook
Start by loving yourself! <3

#LoveQuotes

GoodTherapy.org
12/06/2016 at 16:56. Facebook
Negative thoughts fuel more of the same. Reframing these thoughts can help you counteract the destructive forces of anxiety.

Self-Criticism: How Anxiety Affects Your Thoughts

goodtherapy.org