03/25/2017 at 16:08. Facebook
Let the light in. ♥

03/25/2017 at 14:30. Facebook
Eco-anxiety is a response to the destruction of the planet and its ecosystems. While eco-anxiety can feel overwhelming, it can also inspire healing action.

Of Wildflowers and Worries: Living in an Age of Eco-Anxiety
03/25/2017 at 12:47. Facebook
Dissociation is an important and perfectly normal brain response to trauma and stress. In fact, many people experience mild forms of it on a nearly daily basis.

The Brain in Defense Mode: How Dissociation Helps Us Survive
03/25/2017 at 01:26. Facebook
Work-related stress can take a toll on mental health, leaving a person feeling traumatized and victimized. Cognitive behavioral therapy can help.

The Trauma of Workplace Stress: How Therapy Can Help
yesterday at 22:42. Facebook
A daily reminder. ♥

yesterday at 19:15. Facebook
"I ask not for a lighter burden..." ♥

yesterday at 15:42. Facebook
Unlike physical neglect or abuse, the signs and effects of childhood emotional neglect can be difficult to see. Learn about symptoms and tips for recovery.

How to Recognize and Overcome Childhood Emotional Neglect
yesterday at 13:19. Facebook
The Champion. The Protector. The Manager. The Nurturer. The Warrior. Therapy helps you access the parts of yourself that are most needed in a given situation.

Embracing Your Parts: Who Do You Need with You?
yesterday at 01:13. Facebook
Yoga is gaining momentum as a tool for helping people overcome the effects of trauma. Here are a couple of oft-overlooked benefits of yoga practice.


How Yoga Can Help with Trauma Recovery, Part II
03/23/2017 at 21:59. Facebook
Work friendships tend to benefit employees and employers alike. Here's how to make sure the personal relationships you develop don’t hurt you professionally.

Making Friends of Coworkers: How Close Is Too Close?
03/23/2017 at 18:58. Facebook
Choose kindness for our four-legged friends. Happy National Puppy Day! :)

03/23/2017 at 18:18. Facebook
Please join us for "Using Technology to Identify, Manage, and Respond to Suicide Risk," with Jonathan Singer, PhD, LCSW. Springer is the founding member of SPSMChat, a weekly social media talk that engages the public and mental health professionals in discussions about suicide prevention. members can earn CE contact hours for this event by joining us on Friday, March 24 at 9...
View details ⇨

Using Technology to Identify and Respond to Suicide Risk

03/23/2017 at 17:29. Facebook
"Identifying and Treating Childhood Emotional Neglect in Adults" presented by Jonice Webb, PhD, is a continuing education web conference available to members at no additional cost. For more information, please visit: [ Link ]

Identifying and Treating Childhood Emotional Neglect in Adults

03/23/2017 at 17:22. Facebook
"Transgender Mental Health" presented by Laura Erickson-Schroth, MD, MA, is a continuing education web conference available to members at no additional cost. For more information, please visit: [ Link ]

Transgender Mental Health

03/23/2017 at 17:11. Facebook
Experiencing a major life change can bring about strong emotional responses that erode feelings of self-worth. Rebuilding self-esteem is key to resilience.

Keeping Self-Worth Intact Amid Significant Life Change
03/23/2017 at 13:31. Facebook
There is no one-size-fits-all depression treatment. Medication may help with symptoms, though a combination of therapy and medication is often most effective.

Can Depression Be Cured without Medication?
03/23/2017 at 00:48. Facebook
People experiencing chronic pain, mental health conditions, or gastrointestinal issues may prefer medical marijuana instead of prescription medications.

Study: People Prefer Medical Cannabis to Other Medications
03/22/2017 at 23:21. Facebook
Our Facebook community named these ten myths of therapy! Are there any myths or misconceptions you would add? To learn more about common ways therapy is misunderstood, please visit [ Link ]

#WednesdayWellness #MentalHealthMatters
03/22/2017 at 21:37. Facebook
In the dating scene, excitement over new romantic interests can make it hard to see potential long-term obstacles to a stable and satisfying relationship.

On the Road to a New Relationship, Stay Alert to Red Flags
03/22/2017 at 19:45. Facebook
Be the love! :)